Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate MadWelshWoman |
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Races
13 -
Miles
10240 -
Miles
250 -
Miles
80 -
Miles
29 -
WAVA
62.64% -
5k
28:14 -
10k
57:40 -
Half
1:56:59 -
Mara
5:31:08
About Me | |
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Was a runner and loved running but illness and injury have stopped all that. My last run was Snowdonia Marathon in October 2017, and doubtful if I will ever run again! Replaced running with walking and swimming, living in South Wales so lots of hills and sea
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Random Q&A | See your Q&A |
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Recent Blogs | |
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Back from the brink | Jan 2020 |
Another New Start | Jan 2017 |
Happy New Year lovely Fetchies | Dec 2015 |
An Island in the Sun | Dec 2015 |
Not sure about 50 | Nov 2015 |
Recent Training | |||
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26th Jan
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Pool | 1.5mi | 1:00:00 |
24th Jan
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Strength | 0mi | 45:00 |
24th Jan
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Pool | 1.2mi | 1:00:00 |
23rd Jan
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Run-Walk | 3.2mi | 1:00:00 |
23rd Jan
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HIIT | 0mi | 30:00 |
12 Month Benchmarks | Run |
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Mile | 12:53 |
5k | 42:39 |
5mi | 1:20:42 |
10k | 1:48:41 |
10mi | 3:16:34 |
Recent Pictures | |
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Recent Threads |
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This user has not joined in with any threads recently |
Buddies (15) |
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Followers (5) |
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Badges Collected | See available badges |
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