Last on at 8am, 22nd Jul 2024
F55 Glamorgan
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About Me
Was a runner and loved running but illness and injury have stopped all that. My big event was Snowdonia Marathon in October 2017, but 2023 has seen an attempt at a return to run/walking short distances. Also love swimming, living in South Wales so lots of hills and sea :)
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Recent Blogs
Back from the brink Jan 2020
Another New Start Jan 2017
Happy New Year lovely Fetchies Dec 2015
An Island in the Sun Dec 2015
Not sure about 50 Nov 2015
My parkrun
No parkrun selected
Recent Training
17th Jul
General 6.2mi 1:43:19
14th Jul
General 6mi 1:36:56
13th Jul
Run-Walk 2mi 32:00
13th Jul
Strength 0mi 35:00
11th Jul
Run-Walk 3.1mi 42:10
12 Month Benchmarks Run
Mile 10:20
5k 33:55
5mi 56:05
10k 1:10:48
10mi 2:52:33
Half 3:48:49
20mi 6:06:53
Recent Pictures
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Recent Threads
The Retirement Thread
Buddies (13)
Followers (5)
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