Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

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Runnerduck M40

About
Race Times
All Races
Mileage
Training
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  • Races
    117

  • Miles
    7508

  • Miles
    173

  • WAVA
    67.40%

  • 100m
    15

  • 200m
    32

  • 1500m
    5:40

  • Mile
    6:11

  • 5k
    19:55

  • 5M
    36:21

  • 10k
    44:08

  • 10M
    1:16:19

  • Half
    1:43:30

  • 20M
    2:40:02

  • Mara
    3:28:34

  • 50k
    7:06:26

  • 100k
    15:15:36

About Me

Lean mean running machine.....i just don't look in the mirror much - LOL! :)

Race Standard

Domestic Cat (42)

Current Status

A-okay!

Planned Races

22 Sep 19 The Rutland water Half Marathon

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