Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Lyons_226 M40

About
Race Times
All Races
Mileage
Training
No clubs listed.

  • Races
    2

  • Miles
    428

  • WAVA
    62.25%

  • 5k
    21:18

  • 10k
    45:56

About Me

36 years old, ex smoker, dad to 2 beautiful boys. Took up running in June 2011. Love running and getting outdoors in the mountains.

When I first started running nearly a year ago I couldn't jog 400m without needing gas and air and a defibrillator on standby just in case. Perseverance has paid off though, and now I'm trying to get as many miles under my belt as possible. A natural progression has lead me to take up trail running and hiking. When Snowdonia is your back garden it seems rude not too. One day I hope to be able to train enough to complete a marathon.

Current Status

Not long been in from another 10k run. Now hydrated and fed, and just entered myself into the Bangor 10K on 27th May!

Groups

This user is a member of Garmin Forerunners, GPS Users, UTMOST

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