BETTER WITHOUT ADS? Become a voluntary supporter

Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

dsmed4 M35

About
Bests
All Races
Mileage
Training

UKnetrunner

Races
72
Miles
3537
Miles
4
Miles
9755
Miles
336
5k
19:56
5M
34:47
10k
41:04
10M
1:23:46
Half
1:34:23
20M
2:41:38
Mara
3:55:10

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
25th Apr	General	15.5mi	1:14:16
20th Apr	General	30.7mi	2:11:19
Apr 2021	General	13.8mi	1:19:41
Apr 2021	General	30.6mi	2:32:32
Apr 2021	General	3.8mi	49:02

12 Month Benchmarks	Run	Bike
Mile	7:49	2:31
5k	26:41	9:13

Recent Pictures
No pictures shared

Recent Threads
This user has not joined in with any threads recently

Buddies (14)

Badges Collected	See available badges
+ 98 others

Best Times
Best WAVA

Dist	Races	PB	2011	2012	2013	2014	2015	2016	2017
5km	14	19:56 6:25/mi	20:34	21:49	20:26	20:27	20:37	20:55	19:56
5mi	3	34:47 6:57/mi	35:30	36:49	34:47
10km	24	41:04 6:37/mi	43:34	45:05	42:35	42:43	41:57	42:42	41:04
12km	5	52:24 7:02/mi		55:02		52:51	52:24	56:14	58:11
10mi	1	1:23:46 8:23/mi		1:23:46
13.1mi	17	1:34:23 7:12/mi	1:40:12	1:38:10	1:38:43	1:34:23	1:36:17	1:44:21	1:47:38
13.3mi	1	1:40:50 7:37/mi				1:40:50
14.6mi	2	1:53:22 7:46/mi		2:00:32	1:53:22
20mi	1	2:41:38 8:05/mi			2:41:38
26.2mi	4	3:55:10 8:59/mi	3:55:10	4:22:44	4:12:04

2019		Result	WAVA	Distance
14 Apr	Boston Marathon UK		0.00	26.2mi
2018		Result	WAVA	Distance
2 Dec	Nottingham Christmas Challenge (HM Distance)		0.00	13.1mi
2017		Result	WAVA	Distance
4 Jun	Ramathon	1:47:38	54.52	13.1mi
3 Jun	Long Eaton parkrun	23:04	57.49	5km
12 Mar	Fradley 10k	41:04	65.66	10km
26 Feb	Draycote Water 10k	44:33	60.53	10km
18 Feb	Long Eaton parkrun	19:56	66.53	5km
15 Jan	Not the Roman IX	58:11	56.08	12km
2016		Result	WAVA	Distance
23 Oct	Leicester Half Marathon	1:44:21	56.23	13.1mi
13 Mar	Florette Fradley 10K	42:42	62.94	10km
27 Feb	Long Eaton parkrun	20:55	63.09	5km
17 Jan	Not the Roman IX	56:14	57.85	12km
2015		Result	WAVA	Distance
6 Sep	Wilne 10k	46:18	58.05	10km
26 Apr	Shakespeare Half Marathon	1:39:32	58.72	13.1mi
15 Mar	Florette Fradley 10k	41:57	63.90	10km
7 Mar	Rushcliffe parkrun	20:51	63.01	5km
22 Feb	Sleaford Half Marathon	1:36:17	60.70	13.1mi
14 Feb	Rushcliffe parkrun	20:37	63.73	5km
18 Jan	Not the Roman IX	52:24	61.94	12km
2014		Result	WAVA	Distance
28 Sep	Robin Hood Half Marathon	1:34:23	61.93	13.1mi
21 Sep	Round Norfolk Relay Stage 13	1:40:50	58.63	13.25mi
8 Jun	Ramathon	1:34:56	61.51	13.1mi
1 Jun	Sinfin 10k	43:02	62.18	10km
31 May	Rushcliffe parkrun	20:27	64.01	5km
18 May	Leicester's big 10k	44:43	59.84	10km
4 May	Lichfield Half Marathon	1:35:34	61.10	13.1mi
6 Apr	Blackpool Half Marathon	1:37:26	59.93	13.1mi
9 Mar	Florette Fradley 10k	42:43	62.64	10km
23 Feb	Huddersfield Road Runners 10k	46:50	57.14	10km
19 Jan	Not the Roman IX	52:51	61.31	12km
2013		Result	WAVA	Distance
29 Sep	Robin Hood Marathon	4:23:38	46.65	26.2mi
14 Sep	Round Norfolk Relay Stage 11	1:53:22	57.41	14.6mi
1 Sep	Wilne 10k	42:47	62.47	10km
11 Aug	Hermitage 10k	42:35	62.76	10km
27 Jul	Rushcliffe parkrun	20:26	63.88	5km
29 Jun	Rushcliffe parkrun	20:54	62.45	5km
23 Jun	Long Eaton 5	34:47	61.39	5mi
2 Jun	Sinfin Running Club 10k Classic	44:43	59.77	10km
28 Apr	Derby 10k	45:12	59.13	10km
7 Apr	Blackpool Marathon	4:12:04	48.78	26.2mi
17 Mar	Ashby 20	2:41:38	56.53	20mi
24 Feb	Tunbridge Wells Half Marathon	1:38:43	59.14	13.1mi
2012		Result	WAVA	Distance
4 Nov	Guy Fawkes 10	1:23:46	52.53	10mi
14 Oct	Leicester Marathon	4:22:44	46.80	26.2mi
30 Sep	Robin Hood Half Marathon	1:38:10	59.47	13.1mi
15 Sep	Round Norfolk Relay Stage 11	2:00:32	53.98	14.6mi
2 Sep	Wilne 10K	46:20	57.66	10km
12 Aug	Hermitage 10k	49:56	53.50	10km
13 Jul	The Jubilee 10K	45:06	59.24	10km
8 Jul	Notfast Open 10k	45:27	58.78	10km
10 Jun	Long Eaton 5	36:49	57.94	5mi
13 May	Oxford Town & Gown 10k	47:18	56.48	10km
1 Apr	Derby 10k	45:05	59.26	10km
11 Mar	Blackpool Half Marathon	1:39:43	58.55	13.1mi
25 Feb	Colwick parkrun	22:07	58.88	5km
18 Feb	Conkers parkrun	21:49	59.69	5km
15 Jan	Not the Roman IX	55:02	58.81	12km
2011		Result	WAVA	Distance
27 Dec	Wheaton Aston Roman 10k	48:17	55.33	10km
18 Dec	Bolsover 10K	44:56	59.46	10km
27 Nov	Clowne Half Marathon	1:49:10	53.48	13.1mi
26 Nov	Braunstone Parkrun Leicester	20:54	62.31	5km
20 Nov	Heanor 10K Pudding Run	43:34	61.32	10km
23 Oct	Great Birmingham Run	1:42:34	56.92	13.1mi
11 Sep	Robin Hood Marathon	3:55:10	52.28	26.2mi
21 Aug	Birchwood 10k	45:02	59.33	10km
14 Aug	Newark Half Marathon	1:43:05	56.64	13.1mi
9 Jul	Braunstone Parkrun Leicester	21:19	60.99	5km
26 Jun	Mansfield Half Marathon	1:59:10	48.99	13.1mi
12 Jun	Long Eaton 5	35:30	60.07	5mi
11 Jun	Braunstone Parkrun Leicester	20:34	63.21	5km
22 May	Chatsworth 10K	48:07	55.52	10km
14 May	Braunstone Parkrun Leicester	21:00	61.91	5km
1 May	Lichfield Half Marathon	1:44:34	55.83	13.1mi
27 Mar	Liverpool Half Marathon	1:40:12	58.27	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	5	0	0	0	0	0	0	0	0	0	0	0	5
2021	0	0	0	7	0	0	0	0	0	0	0	0	7
2021	0	0	0	163	0	0	0	0	0	0	0	0	163
2020	52	0	0	0	0	0	0	0	0	0	0	0	52
2020	0	0	0	0	0	0	0	0	0	0	0	0	0
2020	0	0	43	0	0	0	0	158	379	389	36	0	1005
2019	0	0	0	0	0	3	0	0	3	0	0	0	6
2019	0	4	0	0	3	0	0	0	9	0	0	0	16
2019	0	0	0	0	42	11	0	25	71	0	0	0	149
2018	0	14	14	0	0	0	9	0	0	0	0	11	48
2018	0	11	0	0	15	0	0	0	0	22	0	0	48
2018	0	122	0	0	544	363	426	89	9	0	0	0	1553
2017	0	0	0	0	13	0	0	0	0	0	3	5	21
2017	46	101	86	0	29	16	2	0	40	19	0	0	339
2017	0	121	164	99	115	82	0	99	315	327	41	0	1364
2016	0	0	0	0	0	0	13	0	10	0	17	2	42
2016	49	56	20	0	18	13	87	0	0	21	67	12	344
2016	64	274	435	99	202	0	433	197	189	168	67	0	2128
2015	66	61	25	18	0	13	46	0	6	0	7	11	253
2015	112	226	295	320	177	133	312	230	287	49	56	0	2196
2014	50	77	107	80	80	93	15	26	44	10	4	0	587
2014	0	0	0	0	0	14	72	232	99	125	160	63	766
2013	0	0	0	0	17	0	0	0	3	0	0	0	19
2013	3.1	1.3	0	0	0	0	0	0	0	0	0	0	4.4
2013	66	78	48	57	53	73	93	84	71	10	92	81	805
2013	31	6	0	4	0	0	0	0	0	36	0	45	123
2012	41	41	29	0	11	0	6	1	0	4	4	6	143
2012	44	59	41	43	24	57	44	23	53	45	45	33	510
2012	36	62	12	12	29	50	31	41	6	12	6	9	308
2011	61	72	82	37	83	60	33	59	45	31	40	24	628

Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23	Sat 24th Apr Apr 24	Sun 25th Apr Apr 25	Mon 26th Apr Apr 26	Tue 27th Apr Apr 27	Wed 28th Apr Apr 28
-	-	-	15.5mi, 1:14:16 Bike - General Split Summary === 1) 1m - 6:37(6:37/m) 98/119bpm [649b/mi] 36cal 2) 1m - 3:28(3:28/m) 105/126bpm [364b/mi] 21cal 3) 1m - 3:06(3:06/m) 120/130bpm [371b/mi] 26cal 4) 1m - 2:54(2:54/m) 115/125bpm [334b/mi] 21cal 5) 1m - 3:17(3:17/m) 104/124bpm [341b/mi] 17cal 6) 1m - 4:47(4:47/m) 105/117bpm [503b/mi] 24cal 7) 1m - 3:55(3:55/m) 115/132bpm [450b/mi] 27cal 8) 1m - 3:58(3:58/m) 114/125bpm [453b/mi] 25cal 9) 1m - 4:00(4:00/m) 109/121bpm [436b/mi] 20cal 10) 1m - 5:19(5:19/m) 96/108bpm [511b/mi] 19cal 11) 1m - 4:11(4:11/m) 98/114bpm [411b/mi] 16cal 12) 1m - 4:14(4:14/m) 108/122bpm [457b/mi] 22cal 13) 1m - 5:02(5:02/m) 97/117bpm [489b/mi] 19cal 14) 1m - 3:35(3:35/m) 106/124bpm [380b/mi] 18cal 15) 1m - 5:22(5:22/m) 110/122bpm [591b/mi] 29cal 16) 0.51m - 10:29(20:43/m) 103/134bpm [2134b/mi] 48cal Add a comment	-	-	-
Thu 29th Apr Apr 29	Fri 30th Apr Apr 30	Sat 1st May May 1	Sun 2nd May May 2	Mon 3rd May May 3	Tue 4th May May 4	Wed 5th May May 5
-	-	-	-	-	-	-
Thu 6th May May 6	Fri 7th May May 7	Sat 8th May May 8	Sun 9th May May 9	Mon 10th May May 10	Tue 11th May May 11	Wed 12th May May 12
-	-	-	-	-	-	-
Thu 13th May May 13	Fri 14th May May 14	Sat 15th May May 15	Sun 16th May May 16	Mon 17th May May 17	Tue 18th May May 18	Wed 19th May May 19
-	-	-	-	-	-	-

Member of the Month

SPONSORED BY FITBIT
The lucky winner gets a watch from our lovely sponsor! Is this person worthy? Nominate them!

Nominate See nominations