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Carlo M50

About
Race Times
All Races
Mileage
Training
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  • Races
    8

  • Miles
    985

  • Miles
    183

  • WAVA
    53.82%

  • 5k
    25:58

  • 5M
    44:56

  • 10k
    59:00

  • 10M
    1:39:37

  • Half
    2:08:32

About Me

Did quite a bit of cross country at school. As an adult started running in 2011 and caught the running bug, and after a few months managed a sub-26 minute Parkrun, and a sub-45 minute 5 miles...but too much too soon and hit by achilles injury which could not shake, so stopped running.

Resumed running in August 2016 and have adopted a much more conservative training regime, lower intensity, building up mileage much more slowly. Am enjoying my running a lot and no recurrence of achilles problems. At June 2017 Parkrun achieved sub 32 minutes with moderate effort, and have almost reached 10K for my weekly long run. In June 2017 joined a very friendly running club, Massey Ferguson RC, and am enjoying running with others.

Race Standard

Domestic Rabbit (51)

Current Status

Feb 2018 Ran Leicestershire HM in 2:08 Ran Draycote Water 10K in 1:01:24 on 12/8/17Ran 10 miles for the first time on 5/11/17

Groups

This user is a member of Conquercise Game

2018 Targets


  • RUN
    500

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