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nick.k RS

About

Race Times

All Races

Mileage

Training

Torrington AAC

Races
12
Miles
2834
Miles
38
10M
1:09:53
Half
1:31:07
Mara
3:18:01

Current Status

Reflecting on a great day but dreadful personal performance at Chester Stats showed I started out at same pace as Manchester as planned but then slowed (which was not the plan) eventually leaning on, if not hitting the wall. Despite stats and test half ma

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Buddies

Dist	Races	PB	2016	2017	2018
10mi	3	1:09:53 6:59/mi	1:09:53	1:12:38	1:12:15
13.1mi	6	1:31:07 6:57/mi		1:31:07	1:34:40
26.2mi	1	3:18:01 7:33/mi		3:18:01

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	194	193	92	93	57	58	20	5	0	0	0	0	712
2019	24	2	11	57	56	62	68	147	141	112	111	130	922
2019	0	0	4	0	0	0	0	0	0	0	0	0	4
2018	84	39	100	123	81	94	99	113	106	157	117	39	1152
2018	0	0	0	0	0	0	0	21	0	0	0	13	34
2017	0	0	0	0	0	0	0	0	0	0	0	50	50

Sun 12th Jul Jul 12	Mon 13th Jul Jul 13	Tue 14th Jul Jul 14	Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18
-	-	-	-	-	-	-
Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25
-	-	-	-	-	-	-
Sun 26th Jul Jul 26	Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1
-	-	-	-	-	-	5mi, 57:15 Running - General Split Summary === 1) 4.97m - 57:15(11:32/m) 145/167bpm 599cal 5.21/7.45mph Add a comment
Sun 2nd Aug Aug 2	Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6	Fri 7th Aug Aug 7	Sat 8th Aug Aug 8
-	-	-	-	-	-	-

2018	Distance	Date	Result	WAVA
Valencia Marathon	26.2mi	2 Dec		0.00%
Bideford 10 mile	10mi	4 Nov	1:12:15	0.00%
Bristol half marathon	13.1mi	23 Sep	1:34:40	0.00%
European non-stadia Masters Half Marathon	13.1mi	20 May	1:36:39	0.00%
Bideford Half Marathon	13.1mi	11 Mar	1:38:15	0.00%
Westward League Westward Ho!	5.5mi	15 Jan	38:33	0.00%
2017	Distance	Date	Result	WAVA
Torrington Christmas Caper	9.5mi	17 Dec	1:21:27	0.00%
Bideford 10 mile	10mi	5 Nov	1:12:38	0.00%
Dartmoor Vale Half Marathon	13.1mi	29 Oct	1:41:31	0.00%
Bristol Half Marathon	13.1mi	17 Sep	1:31:29	0.00%
Greater Manchester Marathon	26.2mi	2 Apr	3:18:01	0.00%
Bath Half	13.1mi	12 Mar	1:31:07	0.00%
2016	Distance	Date	Result	WAVA
Bideford 10 miler	10mi	15 Nov	1:09:53	0.00%

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nick.k RS

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2018

2017

2016