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Ian Williams - Fetcheveryone

Plodder54 M60

About
Race Times
All Races
Mileage
Training
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  • Races
    55

  • Miles
    2394

  • WAVA
    81.27%

  • 5k
    20:57

  • 5M
    34:41

  • 10k
    41:27

  • 10M
    1:14:33

  • Half
    1:12:59

  • Mara
    2:46:40

About Me

Started running during the running boom of the 1980`s when I was in my late 20`s and ran injury free for nearly 20 years started with Achilles tendon probs at 48 and for the last eight years its been run a bit rest for an injury, then run again,also made various visits to my GP without much help, this eventually got me down and I stopped altogether for 12 months. In September 2010 I made the decision to finally sort this out or pack it in for good and after seeing a local physio started running again in March 2011 and so far so good..

Current Status

Got back into running early last year (2011) hopefully will build on what I`ve done and get back to something like I used to be during 2012

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