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PeterG M60

About

Race Times

All Races

Mileage

Training

Jog Scotland Bridge of Don

Races
53
Miles
7391
Miles
117
WAVA
68.55%
Mile
7:06
5k
23:34
10k
48:50
10M
1:29:35
Half
1:45:48
Mara
4:23:11

About Me

Most of a lifetime avioding exercise took it's toll with my health, and changing my ways became a "must do". Starting with Baker Hughes 10k (Aberdeen), I've now done 7 x 10k and my 1st HM in 1st year - I'm hooked

Now run twice a week with Jog Scotland Bridge of Don, and helped with startup of Aberdeen Parkrun. This year will be HM year and next year the big one !

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This user is a member of 100 miles a month in 2012, 1500 miles in 2012, Aberdeen Fetch Mile, Aberdeen Social, Conquercise Game, Fetch Everyone Wine Club (FEWC), Fetchathon - whether it be March, June, September or December, FetchPoint Game, Garmin 205/305 Owners Club, GPS Users, Greg's Soap-Dodgers, parkrun, Scottish Runners, Sub 50 10K, TomTom users, Tracking Total Training Time, UTMOST

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Buddies

Dist	Races	PB	WB	2011	2012	2013	2014	2015	2016
0.4km	1	1:24 5:38/mi	60.96	1:24 60.96
1mi	4	7:06 7:06/mi	62.77	7:16 60.82	7:06 62.77
5km	15	23:34 7:35/mi	67.47	24:28 62.28	23:56 63.67			24:39 64.50	23:34 67.47
10km	15	48:50 7:52/mi	68.36	53:18 58.84	50:19 62.88			52:38 62.33	48:50 68.36
11.5km	1	1:24:58 11:53/mi	43.17		1:24:58 43.17
12km	2	1:25:29 11:28/mi	46.42				1:25:29 46.42
10mi	1	1:29:35 8:58/mi	59.02				1:29:35 59.02
13.1mi	11	1:45:48 8:05/mi	68.55		1:53:47 59.86	2:09:04 53.25	1:52:44 63.28	1:58:00 60.90	1:45:48 68.55
15mi	1	2:17:40 9:11/mi	59.77					2:17:40 59.77
26.2mi	1	4:23:11 10:03/mi	55.50				4:23:11 55.50
33mi	1	6:30:00 11:49/mi	48.98						6:30:00 48.98

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	78	73	41	17	103	3	0	0	0	0	0	0	314
2020	0	0	0	0	6	0	0	0	0	0	0	0	6
2019	0	3	0	0	12	15	22	40	23	16	38	52	222
2019	0	3	0	0	0	0	0	8	0	0	6	0	17
2018	0	3	0	1	9	18	15	24	45	32	13	0	160
2018	0	0	0	3	4	3	3	0	0	3	0	0	16
2017	0	25	31	38	46	46	23	19	22	6	0	0	258
2016	181	176	160	78	204	26	47	79	65	16	49	125	1204
2016	0	0	0	0	0	0	6	13	0	6	0	0	25
2015	107	140	150	150	58	58	19	34	5	104	115	108	1048
2014	191	142	167	126	84	126	128	137	150	100	149	266	1766
2014	0	0	0	0	0	0	0	0	0	5	0	0	5
2013	121	126	84	45	51	47	48	37	0	40	75	105	778
2013	0	0	0	0	0	0	3	8	11	6	13	0	41
2012	115	121	120	88	103	103	143	98	128	117	42	94	1271
2012	0	0	0	0	0	7	0	0	0	0	0	0	7
2011	0	0	0	0	6	0	0	6	12	64	89	192	369

Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11	Tue 12th May May 12	Wed 13th May May 13
6.2mi, 1:01:20 Running - General Split Summary === 1) 1m - 9:35(9:35/m) 130/142bpm 96cal 6.26/6.89mph 2) 1m - 9:41(9:41/m) 119/143bpm 84cal 6.19/6.91mph 3) 1m - 9:45(9:45/m) 118/124bpm 81cal 6.16/6.66mph 4) 1m - 10:15(10:15/m) 120/127bpm 84cal 5.85/6.57mph 5) 1m - 10:21(10:21/m) 121/126bpm 85cal 5.79/6.72mph 6) 1m - 9:28(9:28/m) 120/127bpm 74cal 6.34/7.66mph 7) 0.23m - 2:15(9:53/m) 121/123bpm 18cal 6.07/6.22mph Add a comment	8mi, 1:19:57 Running - General Split Summary === 1) 1m - 9:57(9:57/m) 107/117bpm 81cal 6.03/6.64mph 2) 1m - 10:09(10:09/m) 117/124bpm 92cal 5.91/6.45mph 3) 1m - 9:57(9:57/m) 117/129bpm 87cal 6.03/7.22mph 4) 1m - 9:21(9:21/m) 118/124bpm 80cal 6.42/6.76mph 5) 1m - 9:42(9:42/m) 120/154bpm 81cal 6.19/6.99mph 6) 1m - 10:00(10:00/m) 120/130bpm 84cal 5.99/6.49mph 7) 1m - 10:41(10:41/m) 117/129bpm 77cal 5.62/6.49mph 8) 1m - 10:02(10:02/m) 119/123bpm 74cal 5.98/7.87mph 9) 0.01m - 8(21:00/m) 118/118bpm 2.86/6.12mph Add a comment	1mi, 9:22 Running - General Split Summary === 1) 1m - 9:13(9:13/m) 121/125bpm 96cal 6.51/24.46mph 2) 0.02m - 9(9:00/m) 125/125bpm 1cal 6.67/6.97mph Add a comment 8.5mi, 1:22:36 Running - General Split Summary === 1) 1m - 9:42(9:42/m) 105/111bpm 79cal 6.19/6.47mph 2) 1m - 9:56(9:56/m) 114/118bpm 91cal 6.04/6.74mph 3) 1m - 9:11(9:11/m) 120/123bpm 90cal 6.53/6.99mph 4) 1m - 8:59(8:59/m) 125/125bpm 92cal 6.68/7.99mph 5) 1m - 9:50(9:50/m) 125/125bpm 99cal 6.1/6.49mph 6) 1m - 9:20(9:20/m) 122/125bpm 86cal 6.42/9.33mph 7) 1m - 9:38(9:38/m) 124/125bpm 90cal 6.23/6.76mph 8) 1m - 10:22(10:22/m) 123/125bpm 88cal 5.78/6.45mph 9) 0.52m - 5:37(10:53/m) 125/125bpm 51cal 5.51/6.22mph Add a comment	0.8mi, 7:39 Running - General Split Summary === 1) 0.82m - 7:39(9:21/m) 176/184bpm 113cal 6.41/7.43mph Add a comment 10.6mi, 1:47:23 Running - General Split Summary === 1) 1m - 9:45(9:45/m) 155/186bpm 129cal 6.15/6.39mph 2) 1m - 9:55(9:55/m) 180/184bpm 150cal 6.05/6.49mph 3) 1m - 9:29(9:29/m) 182/188bpm 143cal 6.33/7.33mph 4) 1m - 9:37(9:37/m) 187/195bpm 145cal 6.24/7.01mph 5) 1m - 9:38(9:38/m) 194/201bpm 146cal 6.22/6.7mph 6) 1m - 9:54(9:54/m) 197/205bpm 150cal 6.06/6.53mph 7) 1m - 9:53(9:53/m) 192/201bpm 150cal 6.07/7.18mph 8) 1m - 11:12(11:12/m) 185/195bpm 170cal 5.36/7.14mph 9) 1m - 10:16(10:16/m) 184/193bpm 155cal 5.85/6.91mph 10) 1m - 10:48(10:48/m) 189/197bpm 163cal 5.55/6.64mph 11) 0.62m - 6:55(11:15/m) 187/202bpm 105cal 5.34/6.37mph Add a comment	-	-	-
Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18	Tue 19th May May 19	Wed 20th May May 20
-	-	5mi, 50:28 Running - General Split Summary === 1) 1m - 9:46(9:46/m) 161/179bpm 140cal 6.15/6.7mph 2) 1m - 11:09(11:09/m) 134/169bpm 126cal 5.38/6.85mph 3) 1m - 9:58(9:58/m) 124/130bpm 96cal 6.02/6.85mph 4) 1m - 9:38(9:38/m) 125/147bpm 91cal 6.23/7.74mph 5) 1m - 9:39(9:39/m) 115/127bpm 61cal 6.22/6.93mph 6) 0.03m - 19(10:39/m) 119/120bpm 2cal 5.63/6.57mph Add a comment	-	6.6mi, 1:04:03 Running - General Split Summary === 1) 1m - 9:55(9:55/m) 148/178bpm 124cal 6.05/7.06mph 2) 1m - 9:00(9:00/m) 175/181bpm 132cal 6.67/7.49mph 3) 1m - 9:27(9:27/m) 178/185bpm 138cal 6.35/6.97mph 4) 1m - 9:49(9:49/m) 181/186bpm 144cal 6.11/6.74mph 5) 1m - 10:17(10:17/m) 174/184bpm 149cal 5.83/6.26mph 6) 1m - 9:58(9:58/m) 133/161bpm 88cal 6.02/7.78mph 7) 0.63m - 5:36(8:51/m) 129/132bpm 39cal 6.78/7.12mph Add a comment	1.5mi, 14:36 Running - General Split Summary === 1) 1m - 10:26(10:26/m) 132/143bpm 114cal 5.75/7.03mph 2) 0.48m - 4:10(8:43/m) 135/143bpm 46cal 6.89/7.66mph Add a comment 6.2mi, 59:29 Running - General Split Summary === 1) 1m - 9:47(9:47/m) 132/150bpm 107cal 6.13/6.59mph 2) 1m - 9:34(9:34/m) 128/134bpm 102cal 6.28/6.78mph 3) 1m - 9:36(9:36/m) 128/135bpm 101cal 6.25/6.74mph 4) 1m - 9:09(9:09/m) 131/140bpm 97cal 6.56/10.67mph 5) 1m - 9:34(9:34/m) 136/142bpm 106cal 6.27/6.8mph 6) 1m - 9:37(9:37/m) 137/146bpm 105cal 6.24/7.01mph 7) 0.22m - 2:12(9:54/m) 141/152bpm 25cal 6.06/6.51mph Add a comment	-
Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25	Tue 26th May May 26	Wed 27th May May 27
1.6mi, 16:13 Running - General Split Summary === 1) 1m - 10:35(10:35/m) 138/145bpm 118cal 5.67/6.3mph 2) 0.62m - 5:38(9:07/m) 142/148bpm 64cal 6.58/7.47mph Add a comment 6.3mi, 1:01:03 Running - General Split Summary === 1) 1m - 9:47(9:47/m) 152/164bpm 128cal 6.14/6.7mph 2) 1m - 9:52(9:52/m) 140/149bpm 115cal 6.08/7.03mph 3) 1m - 9:09(9:09/m) 139/146bpm 105cal 6.56/7.49mph 4) 1m - 9:27(9:27/m) 137/145bpm 105cal 6.35/6.85mph 5) 1m - 10:16(10:16/m) 136/144bpm 111cal 5.85/6.66mph 6) 1m - 10:00(10:00/m) 138/151bpm 111cal 6/6.7mph 7) 0.25m - 2:34(10:25/m) 144/150bpm 30cal 5.76/6.24mph Add a comment	-	-	1.2mi, 12:11 Running - General Split Summary === 1) 1m - 10:01(10:01/m) 119/126bpm 98cal 5.99/6.37mph 2) 0.23m - 2:10(9:32/m) 123/126bpm 22cal 6.3/6.51mph Add a comment 1mi, 8:07 Running - General Split Summary === 1) 1m - 7:58(7:58/m) 138/149bpm 88cal 7.53/8.89mph 2) 0.02m - 9(7:33/m) 148/161bpm 1cal 7.95/7.53mph Add a comment 1.2mi, 11:05 Running - General Split Summary === 1) 1m - 9:44(9:44/m) 123/142bpm 96cal 6.17/6.99mph 2) 0.16m - 1:21(8:17/m) 130/134bpm 14cal 7.24/7.6mph Add a comment	5.7mi, 39:22 Cycling - General Split Summary === 1) 5m - 30:21(6:04/m) 94/151bpm 172cal 9.88/19.41mph 2) 0.73m - 9:00(12:25/m) 81/126bpm 31cal 4.83/13.17mph Add a comment	-	-
Thu 28th May May 28	Fri 29th May May 29	Sat 30th May May 30	Sun 31st May May 31	Mon 1st Jun Jun 1	Tue 2nd Jun Jun 2	Wed 3rd Jun Jun 3
6.2mi, 1:00:42 Running - General Split Summary === 1) 1m - 9:38(9:38/m) 124/140bpm 100cal 6.23/7.33mph 2) 1m - 9:16(9:16/m) 130/134bpm 100cal 6.47/6.97mph 3) 1m - 9:29(9:29/m) 132/139bpm 102cal 6.33/7.53mph 4) 1m - 10:00(10:00/m) 136/144bpm 110cal 6/6.74mph 5) 1m - 10:28(10:28/m) 141/146bpm 122cal 5.73/6.74mph 6) 1m - 9:51(9:51/m) 139/147bpm 109cal 6.09/7.06mph 7) 0.24m - 1:59(8:24/m) 144/146bpm 23cal 7.14/7.41mph Add a comment	-	5mi, 49:37 Running - General Split Summary === 1) 1m - 10:03(10:03/m) 149/161bpm 128cal 5.97/6.66mph 2) 1m - 9:03(9:03/m) 122/130bpm 85cal 6.64/8.18mph 3) 1m - 10:29(10:29/m) 119/126bpm 87cal 5.72/6.99mph 4) 1m - 10:44(10:44/m) 125/131bpm 99cal 5.59/6.26mph 5) 1m - 9:14(9:14/m) 128/136bpm 92cal 6.5/7.76mph 6) 0.01m - 4(8:10/m) 134/135bpm 7.34/7.31mph Add a comment	-	2.9mi, 30:04 Running - General Split Summary === 1) 1m - 10:03(10:03/m) 118/136bpm 96cal 5.97/6.45mph 2) 1m - 10:39(10:39/m) 118/125bpm 98cal 5.63/6.1mph 3) 0.86m - 9:21(10:48/m) 116/122bpm 81cal 5.55/6.07mph Add a comment	-	-

2016	Distance	Date	Result	WAVA
City of Aberdeen Baker Hughes 10K	10km	15 May	48:50	68.36%
Run Balmoral 15 Mile Trail	15mi	24 Apr		0.00%
Newburgh Beach Bash 10K	10km	26 Mar	54:31	60.71%
Aberdeen parkrun	5km	19 Mar	23:34	67.47%
D33 Ultra	33mi	12 Mar	6:30:00	48.98%
Kinloss to Lossiemouth Half Marathon	13.1mi	21 Feb	1:45:48	68.55%
Lumphanan detox 10k	10km	2 Jan	53:25	61.96%
2015	Distance	Date	Result	WAVA
Ellon parkrun	5km	28 Nov	24:39	64.50%
Run Balmoral 15 Mile Trail	15mi	26 Apr	2:17:40	59.77%
Newburgh Beach Bash 10K	10km	28 Mar	53:35	61.23%
Inverness Half Marathon	13.1mi	8 Mar	1:58:00	60.90%
Lumphanan detox 10k	10km	2 Jan	52:38	62.33%
2014	Distance	Date	Result	WAVA
Fraserburgh Half Marathon	13.1mi	16 Nov	1:53:33	63.28%
The Fare Challenge Half Marathon	13.1mi	24 Aug	2:25:58	49.23%
Ballater 10 Mile	10mi	27 Jul	1:29:35	59.02%
Heart of the Park Challenge	12km	13 Jul	1:31:00	43.60%
Peterhead Running Festival HM	13.1mi	29 Jun	2:04:18	57.81%
Ythan Challenge	12km	15 Jun	1:25:29	46.42%
Lochaber Marathon	26.2mi	6 Apr	4:23:11	55.50%
Kinloss to Lossiemouth Half Marathon	13.1mi	23 Feb	1:52:44	61.53%
2013	Distance	Date	Result	WAVA
Kinloss to Lossiemouth Half Marathon	13.1mi	17 Feb	2:09:04	53.25%
2012	Distance	Date	Result	WAVA
Great Birmingham Run	13.1mi	21 Oct	2:03:13	55.78%
Baxters River Ness 10k	10km	30 Sep	54:48	57.74%
Aberdeen Fetch Mile	1mi	26 Aug	7:11	62.05%
Aberdeen parkrun (47)	5km	25 Aug	25:09	61.07%
Dundee Half Marathon	13.1mi	29 Jul	2:07:09	54.05%
Ythan Challenge	11.5km	17 Jun	1:24:58	43.17%
Aberdeen parkrun (37)	5km	16 Jun	24:48	61.93%
Aberdeen Fetch Mile (6)	1mi	3 Jun	7:06	62.77%
City of Aberdeen Baker Hughes 10K	10km	20 May	50:19	62.88%
Run Balmoral 10k	10km	28 Apr	53:29	58.64%
Rock 'n' Roll Series Edinburgh Half Marathon	13.1mi	15 Apr	1:54:43	59.37%
Aberdeen Fetch Mile	1mi	1 Apr	7:12	61.38%
Aberdeen Park Run - (25)	5km	24 Mar	23:56	63.67%
Run Garioch 10k	10km	18 Mar	51:04	61.41%
Inverness Half Marathon	13.1mi	11 Mar	1:53:47	59.86%
Aberdeen parkrun	5km	25 Feb	24:19	62.66%
Aberdeen Park Run (16)	5km	21 Jan	25:01	60.91%
Aberdeen Park Run (15)	5km	14 Jan	24:04	63.31%
Aberdeen Park Run (14)	5km	7 Jan	23:57	63.62%
Lumphanan Detox 10K	10km	2 Jan	52:55	59.27%
2011	Distance	Date	Result	WAVA
Aberdeen Park Run (13) - Hogmanay Hustle	5km	31 Dec	24:29	62.24%
Aberdeen Park Run (12)- Xmas Eve Blast	5km	24 Dec	24:56	61.11%
Aberdeen parkrun	5km	10 Dec	25:02	60.87%
Aberdeen parkrun	5km	3 Dec	26:39	57.18%
Aberdeen parkrun	5km	19 Nov	24:28	62.28%
Aberdeen parkrun	5km	29 Oct	26:46	56.93%
Aberdeen Fetch Quarter	0.4km	23 Oct	1:24	60.96%
Aberdeen Fetch Mile (4)	1mi	23 Oct	7:16	60.82%
Baxters River Ness 10K	10km	2 Oct	53:40	58.44%
Buckie 10k	10km	18 Sep	53:18	58.84%
Moray 10k	10km	4 Sep	56:40	55.34%
Forfar 10K	10km	21 Aug	57:47	54.27%
City of Aberdeen Baker Hughes 10k	10km	22 May	53:36	58.51%

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PeterG M60

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