Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

andrewfk is a Fetch Supporter!

andrewfk M35

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
5
Miles
1234
Miles
64
WAVA
50.57%
5k
26:32
10k
54:05
10M
1:29:12
Mara
6:28:36

About Me

Intermittent runner coping with dodgy knees and irregular work patterns to be the fittest and happiest I can be!

Best Badges

This user has collected 97 badges.

See available badges

Groups

This user is a member of 700 miles on 2020, Conquercise Game, FetchPoint Game, GPS Users, New Fetch Game

2020 Targets

RUN
600

Set your targets for 2020

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Dist	Races	PB	WB	2007	2016	2019
5km	1	26:32 8:32/mi	50.27			26:32 50.27
10km	2	54:05 8:42/mi	50.57		59:02 46.22	54:05 50.57
10mi	1	1:29:12 8:55/mi	50.27			1:29:12 50.27
26.2mi	1	6:28:36 14:50/mi	31.64	6:28:36 31.64

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	53	24	60	86	50	17	24	4	0	0	0	0	317
2019	9	12	24	55	36	54	46	68	30	55	64	50	502
2018	0	2	2	0	0	0	0	1	0	2	9	0	16
2017	1	4	0	0	0	0	2	0	0	6	8	0	21
2016	12	41	41	65	5	29	35	13	3	0	11	0	255
2016	0	0	0	0	0	10	0	14	0	7	0	0	31
2015	0	2	10	0	0	0	0	0	0	0	19	3	35
2015	0	4	2	0	0	0	1	0	0	2	7	0	16
2014	0	0	0	0	0	0	2	3	0	2	0	0	7
2014	0	0	0	0	0	0	5	2	0	0	0	0	7
2013	1	10	24	10	0	0	8	0	0	0	0	0	53
2012	0	16	0	0	0	0	0	0	5	0	5	0	26
2012	0	6	0	0	0	0	0	0	0	0	4	0	10
2011	0	0	0	0	0	0	0	0	0	0	2	0	2

Mon 13th Jul Jul 13	Tue 14th Jul Jul 14	Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19
2.9mi, 37:55 Running - Easy Split Summary === 1) 1m - 15:23(15:23/m) 133/162bpm 103cal 3.9/5.85mph 2) 1m - 11:36(11:36/m) 149/165bpm 105cal 5.17/6.05mph 3) 0.85m - 10:56(12:51/m) 146/163bpm 88cal 4.67/6.24mph Add a comment	4.3mi, 48:48 Running - Easy Split Summary === 1) 1m - 11:11(11:11/m) 144/162bpm 99cal 5.37/6.53mph 2) 1m - 11:12(11:12/m) 153/165bpm 108cal 5.36/6.24mph 3) 1m - 11:47(11:47/m) 153/170bpm 108cal 5.09/6.3mph 4) 1m - 11:51(11:51/m) 155/165bpm 110cal 5.06/6.16mph 5) 0.28m - 2:47(9:58/m) 158/176bpm 26cal 6.02/10.1mph Add a comment	3.3mi, 37:38 Running - General Split Summary === 1) 1m - 11:03(11:03/m) 139/161bpm 92cal 5.43/6.39mph 2) 1m - 11:20(11:20/m) 151/164bpm 106cal 5.29/6.28mph 3) 1m - 11:31(11:31/m) 154/164bpm 106cal 5.21/5.95mph 4) 0.34m - 3:43(11:05/m) 156/181bpm 34cal 5.41/9.25mph Add a comment	-	5mi, 2:17:22 Cross-Training - Walking Split Summary === 1) 1m - 22:11(22:11/m) 82cal 2) 1m - 27:45(27:45/m) 85cal 3) 1m - 38:50(38:50/m) 85cal 4) 1m - 26:47(26:47/m) 83cal 5) 1m - 21:31(21:31/m) 82cal 6) 0.01m - 18(25:54/m) 1cal Add a comment	1.4mi, 52:49 Cross-Training - Walking Split Summary === 1) 1m - 32:54(32:54/m) 76cal 2) 0.37m - 19:55(54:08/m) 25cal Add a comment 3.4mi, 3:33:34 Cross-Training - Walking Split Summary === 1) 1m - 1:31:24(1:31:24/m) 55cal 2) 1m - 31:00(31:00/m) 65cal 3) 1m - 1:22:52(1:22:52/m) 55cal 4) 0.37m - 8:18(22:14/m) 30cal Add a comment	1.7mi, 33:03 Cross-Training - Walking Split Summary === 1) 1m - 20:07(20:07/m) 78cal 2) 0.65m - 12:56(19:46/m) 51cal Add a comment
Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26
3mi, 36:14 Running - Easy Split Summary === 1) 1m - 11:57(11:57/m) 137/158bpm 96cal 5.02/5.85mph 2) 1m - 11:54(11:54/m) 146/159bpm 103cal 5.04/6.05mph 3) 1m - 12:10(12:10/m) 142/154bpm 90cal 4.93/5.85mph 4) 0m - 14(50:09/m) 141/143bpm 1cal 1.2/2.67mph Add a comment	3.2mi, 36:12 Running - Easy Split Summary === 1) 1m - 11:09(11:09/m) 136/156bpm 88cal 5.38/6.14mph 2) 1m - 11:08(11:08/m) 150/162bpm 103cal 5.39/6.53mph 3) 1m - 11:32(11:32/m) 154/167bpm 108cal 5.2/6.39mph 4) 0.24m - 2:23(9:54/m) 158/184bpm 22cal 6.06/8.85mph Add a comment	1.5mi, 35:32 Cross-Training - Walking Split Summary === 1) 1m - 23:16(23:16/m) 82cal 2) 0.54m - 12:16(22:51/m) 44cal Add a comment	3.4mi, 39:16 Running - Easy Split Summary === 1) 1m - 11:15(11:15/m) 149/169bpm 106cal 5.34/6.57mph 2) 1m - 12:10(12:10/m) 153/165bpm 116cal 4.93/5.68mph 3) 1m - 12:10(12:10/m) 151/165bpm 106cal 4.93/5.85mph 4) 0.35m - 3:41(10:31/m) 152/164bpm 30cal 5.7/6.66mph Add a comment	-	-	-
Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2
3.7mi, 43:45 Running - Easy Split Summary === 1) 1m - 11:58(11:58/m) 131/151bpm 85cal 5.01/5.89mph 2) 1m - 11:36(11:36/m) 146/163bpm 101cal 5.17/5.95mph 3) 1m - 12:03(12:03/m) 145/163bpm 92cal 4.98/5.93mph 4) 0.72m - 8:07(11:20/m) 147/155bpm 63cal 5.29/5.95mph Add a comment	-	-	-	-	-	5.9mi, 3:38:24 Cross-Training - Walking Split Summary === 1) 1m - 22:56(22:56/m) 2) 1m - 34:07(34:07/m) 3) 1m - 54:07(54:07/m) 4) 1m - 30:58(30:58/m) 5) 1m - 52:25(52:25/m) 6) 0.89m - 23:51(26:53/m) Add a comment
Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6	Fri 7th Aug Aug 7	Sat 8th Aug Aug 8	Sun 9th Aug Aug 9
9mi, 5:40:42 Cross-Training - Walking Split Summary === 1) 1m - 23:22(23:22/m) 2) 1m - 27:17(27:17/m) 3) 1m - 49:53(49:53/m) 4) 1m - 56:55(56:55/m) 5) 1m - 32:07(32:07/m) 6) 1m - 36:50(36:50/m) 7) 1m - 50:54(50:54/m) 8) 1m - 41:37(41:37/m) 9) 1m - 20:56(20:56/m) 10) 0.04m - 51(22:00/m) Add a comment	1.6mi, 40:47 Cross-Training - Walking Split Summary === 1) 1m - 28:17(28:17/m) 2) 0.61m - 12:30(20:25/m) Add a comment	3.5mi, 42:17 Running - Easy Split Summary === 1) 0.02m - 24(18:13/m) 86/100bpm 3.29/4.95mph 2) 1m - 11:29(11:29/m) 135/154bpm 91cal 5.22/5.99mph 3) 1m - 12:01(12:01/m) 146/162bpm 103cal 4.99/6.1mph 4) 1m - 11:59(11:59/m) 148/163bpm 99cal 5.01/5.72mph 5) 0.51m - 6:23(12:28/m) 147/156bpm 50cal 4.81/5.57mph Add a comment	-	-	-	-

2020	Distance	Date	Result	WAVA
Fetch North West Mile & Social	1mi	28 Mar		0.00%
Village Bakery Half Marathon	13.1mi	16 Feb		0.00%
2019	Distance	Date	Result	WAVA
Bass Belle 10	10mi	24 Nov	1:29:12	50.27%
Wirral 10k	10km	8 Sep	54:05	50.57%
Willowbrook Halewood 5k August	5km	3 Aug	26:32	50.27%
2016	Distance	Date	Result	WAVA
Port Sunlight 10k	10km	17 Apr	59:02	46.22%
2007	Distance	Date	Result	WAVA
London Marathon	26.2mi	22 Apr	6:28:36	31.64%

Welcome To Fetcheveryone

andrewfk M35

About Me

Best Badges

Groups

2020 Targets

Member of the Month

Do You Know This User?

2020

2019

2016

2007