No clubs listed.
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Races
5 -
Miles
1743 -
Miles
82 -
Miles
530 -
WAVA
50.59% -
5k
26:32 -
10k
54:05 -
10M
1:29:12 -
Mara
6:28:36
About Me | |
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Intermittent runner coping with dodgy knees and irregular work patterns to be the fittest and happiest I can be!
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Random Q&A | See your Q&A |
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This user has not completed any responses. |
Recent Blogs | |
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Consistency | Nov 2019 |
Returning | Oct 2016 |
Sinus Ta-Tarsi | Sep 2016 |
Week -9 | Aug 2016 |
Renewal | Aug 2016 |
Recent Training | |||
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29th Jun
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Strength | 0mi | 12:01 |
20th Jun
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Exercise Bike | 2.5mi | 14:28 |
20th Jun
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Rowing - Indoor | 1.5mi | 14:38 |
14th Jun
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Easy | 2.8mi | 34:03 |
9th Jun
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Rowing - Indoor | 3.1mi | 26:59 |
12 Month Benchmarks | Run |
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Mile | 8:43 |
5k | 28:28 |
5mi | 49:16 |
10k | 1:01:05 |
10mi | 1:42:50 |
Recent Pictures | |
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No pictures shared |
2022 Targets | Set your targets |
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Recent Threads |
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This user has not joined in with any threads recently |
Followers (1) |
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Badges Collected | See available badges |
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