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Geprig M55

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About Me
It doesn't look like I'm enjoying myself but I am. I run because I love the way it makes me feel. I hate speed work and running on hot days.
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Recent Blogs
[Untitled] Jul 2013
[Untitled] Jul 2013
Not a bad week Jul 2013
Not a bad week Jun 2013
Critical power Jun 2013
Recent Training
17th Apr
General 2.5 22:51
16th Apr
General 5.3 50:19
15th Apr
General 6.7 59:40
13th Apr
General 6.2 1:01:50
12th Apr
General 3.5 29:59
12 Month Benchmarks Run
Mile 6:06
5k 20:33
5mi 34:44
10k 42:59
10mi 1:22:25
Half 1:49:33
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Recent Threads
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Badges Collected See available badges
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