RichardSP
M55 Nottinghamshire
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-
Races
5 -
Miles
1979 -
Miles
2740 -
WAVA
62.45% -
Half
1:44:57 -
20M
2:55:51 -
Mara
4:06:48
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My parkrun |
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Wollaton Hall parkrun |
Recent Training | |||
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10th Apr
|
General | 2.9mi | 26:59 |
10th Apr
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General | 2.5mi | 29:15 |
6th Apr
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General | 3.1mi | 27:53 |
31st Mar
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General | 2.5mi | 31:27 |
30th Mar
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General | 3.1mi | 29:20 |
12 Month Benchmarks | Run |
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Mile | 8:12 |
5k | 27:15 |
Recent Pictures | |
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