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zeroseven F50

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Race Times

All Races

Bramhall Runners

Races
175
Miles
7145
Miles
39
Miles
628
WAVA
71.13%
5k
24:08
5M
40:43
10k
51:19
10M
1:27:48
Half
1:55:56
Mara
5:03:53

About Me

Prefers to be out on the trails.

''He who rests rusts''

Current Status

Finally getting back into the groove

Planned Races

22 Aug 18

Bramhall Foodbank 5k

Groups

This user is a member of GPS Users, Swimmers

2018 Targets

RUN
700

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Dist	Race	Best	Pace	WAVA	Races	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018
2.1mi	Manchester University XC Relays2.1mi	17:48	8:29	59.02	1			17:48
5km	Reebok Manchester May Day 5K5km	24:08	7:46	64.43	17	24:08		25:02	25:26			26:00	26:06	28:33
3.4mi	Happy Valley 5k 2/33.4mi	29:42	8:44	61.02	1						29:42
6km	manchesterareaXC - Match 5 - Wythenshawe Park (Womens race)6km	32:28	8:42	57.47	2		32:28
7km	Manchester Area XC League Match 2 (Senior Women)7km	34:31	7:56	66.57	2			34:31	42:16
7.2km	Manchester Area League XC (Senior Women)7.2km	40:12	8:59	58.40	1				40:12
4.5mi	manchester league XC4.5mi	36:14	8:03	64.40	1	36:14
4.7mi	Hit The Trail4.7mi	41:29	8:50	58.22	1	41:29
8km	Manchester Area XC League - Sherdley Park (Senior Women)8km	37:03	7:27	71.13	7	44:46		38:32	37:03	40:34
5mi	Sale Festive 55mi	40:43	8:09	63.10	16	40:58		44:27	42:02	42:36	44:25	47:00	43:34		46:00
5.3mi	City of Salford Womens 5.25 mile Road Race5.3mi	42:56	8:11	63.41	2	42:56
5.3mi	Mobberley 'Round the Runway' race5.3mi	45:36	8:36	63.79	2						45:49	45:36
5.5mi	Bollington Festival 3 Peaks5.5mi	1:02:07	11:24	45.50	3	1:02:07			1:05:44		1:07:14
9km	Wincle Trout Run9km	1:05:32	11:43	45.73	2					1:05:32	1:14:25
6mi	Gravy 66mi	48:41	8:07	64.20	5	48:41		54:32	55:42		56:58
6.2mi	Beaverbrooks Blackpool 10k6.2mi	54:47	8:50	57.21	1
10km	Great Langdale Christmas Pudding 10k10km	51:19	8:16	63.07	29	51:19		53:03	54:04	54:39	56:46	54:23	52:46
10.8km	Coniston Trail Race10.8km	1:07:48	10:06	51.09	1
11km	Bowstones New Year’s Eve 11k Fell Run11km	1:13:02	10:41	51.12	1						1:13:02
7mi	Langley 77mi	1:03:11	9:02	60.96	3						1:03:11	1:06:17	1:03:49
7.1mi	Bollington Nostalgia7.1mi	1:10:33	9:56	56.06	1							1:10:33
12km	Ullswater Trail (Steamy Surprise)12km	1:36:05	12:53	39.65	1
14km	Coniston Trail 14K14km	1:45:09	12:05	42.45	1
9mi	Cloud 9 Hill Race9mi	1:40:42	11:11	49.01	3						1:40:42		1:41:39	1:51:52
15km	Coniston Trail Race15km	1:33:46	10:04	52.67	11	1:33:46		1:49:47	1:35:31	1:42:33
16km	Ultimate Trail Run - Cartmel16km	1:59:18	12:00	44.27	1	1:59:18
10mi	Radcliffe 10 Mile Multi Terrain10mi	1:27:48	8:47	60.50	7		1:27:48			1:32:27	1:30:20
12.1mi	The Big Running Weekend 12.12 Trail Race12.1mi	2:51:14	14:08	38.83	1				2:51:14
20km	Garburn Trail Race20km	2:29:40	12:03	43.59	1
21km	Garburn Trail Race21km	2:34:25	11:50	45.03	2						2:59:02
13.1mi	Wilmslow Half Marathon13.1mi	1:55:56	8:51	61.48	11	1:55:56		2:04:33	1:56:21	3:02:05
24km	Garburn Trail Race24km	2:57:20	11:53	45.24	1
25km	Ennerdale 25k25km	3:21:02	12:56	42.49	1				3:21:02
21mi	Grindleford Gallop21mi	5:00:16	14:18	41.84	1									5:00:16
26.2mi	London Marathon26.2mi	5:03:53	11:36	50.95	3			5:54:46	5:03:53

2018	Date	Result	WAVA
Pie & Peas 5	1 Aug	46:00	61.95%
Round Sheffield Run	24 Jun		0.00%
2017	Date	Result	WAVA
Bowstones Fell Race	31 Dec	1:23:57	46.16%
Bollington Festival 3 Peaks	6 May	1:07:11	48.10%
Grindleford Gallop	11 Mar	5:00:16	41.84%
Cloud 9 Hill Race	5 Mar	1:51:52	45.74%
Windy Hill fell race	12 Feb	2:04:57	40.95%
Marple parkrun	1 Jan	28:33	59.46%
2016	Date	Result	WAVA
Bowstones Fell Race	31 Dec	1:13:24	52.14%
Adlington Winter Warmer	27 Dec	55:31	62.67%
Bramhall parkrun	17 Dec	26:06	65.04%
Bill Fox Gravy Pud Fell Race	4 Dec	1:07:58	40.88%
Lyme Park Trust 10k	27 Nov	1:04:08	54.25%
Langley 7	5 Nov	1:03:49	61.86%
Whaley Waltz Fell Race	25 Jun	1:09:17	46.87%
The Bill Fox Round the Resers Race	15 Jun	44:26	62.53%
boars head fell race	8 Jun	1:19:14	56.94%
Wincle Trout Run	4 Jun	1:03:43	50.97%
Buxworth 5	5 May	47:20	58.70%
Mobberley 'Round the Runway' Race	3 May	43:34	63.77%
Bolton 10K	24 Apr	53:44	64.75%
Errwood Long Fell Race	3 Apr	2:03:43	46.06%
Trafford 10K	13 Mar	52:46	65.12%
Cloud 9 Hill Race	6 Mar	1:41:39	49.71%
Burnage parkrun	20 Feb	26:55	62.28%
Manchester league XC Wythenshawe Park - Senior Women	13 Feb	44:52	47.08%
2015	Date	Result	WAVA
Bowstones Fell Race	31 Dec	1:17:19	48.89%
Langley 7	7 Nov	1:06:17	58.83%
Burnage parkrun	17 Oct	26:00	64.48%
Burnage parkrun	12 Sep	27:03	61.98%
The Hairy Dog Six, New Mills	31 Aug	1:04:31	48.86%
Millbrook Monster multi-terrain 10k and Junior Monster 4k	29 Jul	1:01:18	56.05%
Bollington Nostalgia	12 Jul	1:10:33	56.06%
Burnage parkrun	11 Jul	26:15	63.87%
Burnage parkrun	6 Jun	26:47	62.59%
Wincle Trout Run	30 May	1:08:00	47.17%
Buxworth 5	7 May	47:00	58.38%
Bolton 10K	26 Apr	54:23	63.18%
Mobberley 'Round the Runway' race	23 Apr	45:36	63.79%
The Trotters Five	1 Mar	48:32	55.85%
2014	Date	Result	WAVA
Bowstones New Year’s Eve 11k Fell Run	31 Dec	1:13:02	51.12%
Stockport 10	7 Dec	1:30:20	61.54%
Langley 7	1 Nov	1:03:11	60.96%
Happy Valley 5k 2/3	7 Aug	29:42	61.02%
Millbrook Monster multi-terrain 10k and Junior Monster 4k	30 Jul	1:01:17	55.38%
Black Knight Charge	23 Jul	56:58	57.53%
Wizard 5	10 Jul	44:25	61.02%
Borrowdale Trail 21km	15 Jun	2:59:02	40.98%
Wincle Trout Run	31 May	1:14:25	40.74%
Bollington Festival 3 Peaks	10 May	1:07:14	43.94%
Radcliffe 10k	27 Apr	56:46	59.79%
Mobberley 'Round the Runway' Race	24 Apr	45:49	62.71%
Buttermere 10	30 Mar	1:51:23	49.91%
Cloud 9 Hill Race	2 Mar	1:40:42	49.01%
Manchester Area Cross Country league - Boggart Hole Clough (senior women)	12 Jan	38:20	69.50%
Hit the Trail	5 Jan	44:35	60.10%
2013	Date	Result	WAVA
Great Langdale Christmas Pudding Run	14 Dec	55:20	60.64%
Stockport 10	8 Dec	1:32:27	59.45%
Manchester Area XC League - Heaton Park (Senior Women)	19 Oct	46:25	57.40%
Coniston 15km	5 Oct	1:42:33	49.84%
Pennington Flash 5 mile trail race, Leigh	1 Sep	43:57	60.97%
Birchwood 10k	18 Aug	54:39	61.40%
Trail Marathon Wales (Half Marathon)	22 Jun	3:02:05	40.00%
Wincle Trout Run	1 Jun	1:05:32	45.73%
Buttermere Trail Run	7 Apr	1:57:54	46.62%
Manchester Area XC League - Boggart Hole Clough (Senior Women)	13 Jan	40:34	64.96%
Hit the Trail 5 mile (approx) 11.00am Start	6 Jan	42:36	62.22%
2012	Date	Result	WAVA
Auld Lang Syne Fell Race	31 Dec	1:23:29	42.87%
Manchester Area XC League - Wythenshawe Park (Senior Women)	1 Dec	40:21	65.31%
Manchester Area XC League - Sherdley Park (Senior Women)	10 Nov	37:03	71.13%
Ennerdale 25k	21 Oct	3:21:02	42.49%
Coniston Trail Challenge	6 Oct	1:46:07	47.64%
Derwentwater Trail Race	1 Sep	1:35:31	52.93%
The Big Running Weekend 12.12 Trail Race	26 Aug	2:51:14	38.83%
Birchwood 10k	19 Aug	54:04	61.39%
Millbrook Monster	12 Aug	1:01:31	53.95%
Black Knight Charge	25 Jul	55:42	57.54%
wizard 5	12 Jul	44:11	59.99%
Lakeland Trails Coniston Marathon	1 Jul	6:19:41	40.77%
Wincle Trout Run	2 Jun	1:07:29	43.93%
Edinburgh Half Marathon	27 May	1:56:21	61.91%
Bollington Festival 3 Peaks	12 May	1:05:44	43.95%
nvac monthly run (5k)	6 May	25:26	63.67%
London Marathon	22 Apr	5:03:53	50.95%
RADCLIFFE A.C. 10 MILES	26 Feb	1:30:56	59.18%
Manchester Area League XC (Senior Women)	11 Feb	40:12	58.40%
Four Villages Half Marathon	22 Jan	1:57:52	60.50%
Manchester & District XC league Match 4	15 Jan	42:16	54.00%
Hit The Trail	8 Jan	42:02	62.42%
2011	Date	Result	WAVA
Great Langdale - Christmas Pudding 10k	10 Dec	53:03	62.35%
Manchester Area XC League (Senior Women)	3 Dec	38:32	68.15%
Manchester Area XC League Match 2 (Senior Women)	13 Nov	34:31	66.57%
Helvellyn Trail Race	5 Nov	1:33:53	53.66%
Manchester Area XC League	22 Oct	45:05	58.25%
Manchester University XC Relays	8 Oct	17:48	59.02%
Coniston Trail Race	1 Oct	1:47:57	46.67%
Derwentwater Trail Race	3 Sep	1:36:35	48.68%
Birchwood 10k	21 Aug	54:05	61.16%
Manchester 5k Sizzler (3)	28 Jul	25:02	64.47%
Black Knight Charge	13 Jul	54:32	58.57%
Lakeland Trails Coniston Marathon	3 Jul	5:54:46	42.86%
Staveley (Kentmere) Trail Race	4 Jun	1:55:30	49.55%
Bollington Festival 3 Peaks	14 May	1:06:32	44.80%
Hawkshead Trail Race	7 May	1:49:47	45.89%
Wilmslow Half Marathon	27 Mar	2:04:33	58.57%
Endurancelife coastal Trail Series 10km Anglesey	22 Jan	1:25:36	38.24%
Hit The Trail	9 Jan	44:27	58.81%
2010	Date	Result	WAVA
Davos 11.3K	31 Jul	1:13:20	50.81%
Ultimate Trail Run - Cartmel	20 Mar	2:17:58	43.48%
Radcliffe 10 Mile Multi Terrain	7 Feb	1:27:48	60.50%
Hit The Trail	31 Jan	40:48	63.55%
manchesterareaXC - Match 5 - Wythenshawe Park (Womens race)	30 Jan	32:28	57.47%
Manchesterarea XC - Match 4- Woodbank Park (Ladies)	3 Jan	33:44	55.32%
2009	Date	Result	WAVA
Auld Lang Syne Fell Race	31 Dec	1:08:58	45.32%
Great Langdale Christmas Pudding 10k	12 Dec	51:19	63.07%
City of Salford Womens 5.25 mile Road Race	29 Nov	42:56	63.41%
manchester league XC	15 Nov	36:14	64.40%
Hellrunner: Hell Up North	1 Nov	2:26:08	39.99%
manchesterarea XC - Match 1 - Heaton Park (Womens)	24 Oct	44:46	57.58%
Coniston Trail Race	3 Oct	1:33:46	52.67%
Reebok Manchester sizzler	6 Aug	25:00	62.20%
Reebok Manchester sizzlers	23 Jul	25:22	61.30%
Gravy 6	19 Jul	48:41	64.20%
Reebok Manchester Sizzlers	9 Jul	24:58	62.28%
winston runners ladies 5k	5 Jul	25:18	61.46%
Reebok Manchester Sizzlers	25 Jun	25:19	61.42%
Knowl Hill Fell Race	14 Jun	1:15:04	41.63%
Garburn Trail Race & Challenge Wet Weather Course	6 Jun	2:16:58	40.97%
White Peak Swift Half	16 May	1:57:40	60.57%
Bollington Festival 3 Peaks	9 May	1:02:07	45.50%
Reebok Manchester May Day 5K	4 May	24:08	64.43%
Hawkshead Trail Race	18 Apr	1:42:20	48.26%
Gin Pit 5 Mile	5 Apr	40:58	63.29%
Wilmslow Half Marathon	29 Mar	1:55:56	61.48%
Ultimate Trail Run - Cartmel	21 Mar	1:59:18	44.27%
Nick Beer 10k Road Race (Llandudno)	8 Feb	52:58	60.58%
Hit The Trail	11 Jan	41:29	58.22%
2008	Date	Result	WAVA
Sale Festive 5	28 Dec	40:43	63.10%
Great Langdale Christmas Pudding 10k Race 1	13 Dec	52:58	60.56%
Stockport 10	7 Dec	1:27:56	59.88%
City of Salford Women's 5.25	30 Nov	43:41	61.76%
Helvellyn Trail	1 Nov	1:36:50	50.53%
Coniston Trail Race	4 Oct	1:07:48	51.09%
Macclesfield Half Marathon	28 Sep	2:02:25	57.60%
Bramhall parkrun	5 Jul	25:22	60.69%
Bramhall parkrun	14 Jun	26:46	57.43%
Garburn Trail Race	31 May	2:57:20	45.24%
Helens Trust 10k	18 May	58:19	54.27%
Beaverbrooks Blackpool 10k	11 May	55:49	56.70%
Hawkshead Trail Race	19 Apr	1:48:52	44.62%
Wilmslow Half Marathon	30 Mar	2:05:03	56.38%
Hit The Trail	13 Jan	44:12	56.63%
2007	Date	Result	WAVA
Great Langdale Christmas Pudding 10km	15 Dec	52:41	60.43%
Stockport 10	9 Dec	1:32:55	55.89%
Ullswater Trail (Steamy Surprise)	3 Nov	1:36:05	39.65%
Coniston Trail Race	6 Oct	1:41:19	47.56%
City of Manchester 10K	24 Jun	55:27	56.63%
Garburn Trail Race	3 Jun	2:34:25	45.03%
Beaverbrooks Blackpool 10k	13 May	54:47	57.21%
Hawkshead Trail Race	28 Apr	1:49:56	43.83%
Great BUPA Ireland Run	15 Apr	57:43	54.40%
Wilmslow Half Marathon	25 Mar	2:08:48	54.21%
2006	Date	Result	WAVA
Coniston Trail 14K	7 Oct	1:45:09	42.45%
City of Manchester 10K	25 Jun	57:53	53.85%
Garburn Trail Race	4 Jun	2:29:40	43.59%
Great Manchester Run	21 May	56:18	55.36%
Liverpool Women's 10K	14 May	57:45	53.97%
Hawkshead Trail 15k	22 Apr	2:11:04	36.49%
Great BUPA Ireland Run	9 Apr	54:31	57.17%
Wilmslow Half Marathon	19 Mar	2:15:10	51.20%
2005	Date	Result	WAVA
City of Manchester 10K	26 Jun	1:01:25	50.42%
Great Manchester Run	22 May	54:05	57.25%
Liverpool Women's 10K	15 May	54:28	56.85%
Blackpool 10k	8 May	54:59	56.31%
BUPA Great Ireland Run	9 Apr	56:19	54.98%
Wilmslow Half Marathon	20 Mar	2:14:06	51.19%

zeroseven F50

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