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narrowboat is a Fetch Supporter!

narrowboat M70

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
6
Miles
3221
Miles
356
10k
58:15
Half
2:20:37

About Me

Aged 70, been trotting along for 29 years just to keep fit, and now to keep the blood pressure down. Enjoy the occasional 10km race. Extended my distances, and have done 12.28 miles. I found out the left side of my heart is larger, and its all in good condition. Its larger because I've always been active, on my feet, walking running cycling.Running more often now, mileage well up this year and feeling better for it.

Current Status

Slipping along the canals and rivers by narrowboat, with wintertime in Spain.

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2021 Targets

RUN
600

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Dist	Races	PB	WB	2010	2011	2013	2014	2018
10km	5	58:15 9:22/mi	0.00	59:21	58:15	1:03:10	59:51
13.1mi	1	2:20:37 10:44/mi	0.00					2:20:37

2018	Distance	Date	Result	WAVA
Shakespeare Half Marathon	13.1mi	13 May	2:20:37	54.91%
2014	Distance	Date	Result	WAVA
ZSL Whipsnade Zoo Stampede 10k	10km	8 Jun	59:51	56.89%
2013	Distance	Date	Result	WAVA
Triffic Trail	10km	23 Jun	1:03:10	53.40%
2011	Distance	Date	Result	WAVA
Belvoir Castle Fun Run	10km	3 Sep	58:15	56.83%
Woodhall Spa 10k	10km	5 Jun	59:18	55.83%
2010	Distance	Date	Result	WAVA
Woodhall Spa 10K	10km	6 Jun	59:21	55.27%

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	50	0	0	0	0	0	0	0	0	0	0	0	50
2020	31	35	8	71	79	97	32	28	32	60	61	67	601
2019	46	18	0	25	27	32	37	31	34	0	36	18	305
2018	18	52	43	66	37	28	16	13	30	15	32	48	399
2017	27	4	2	24	42	47	11	34	59	36	55	47	390
2017	0	0	0	0	37	0	0	0	0	0	0	0	37
2016	40	40	37	4	16	4	20	31	28	39	53	30	342
2016	0	0	23	0	0	0	0	0	0	0	36	0	59
2015	11	13	28	32	18	24	20	5	2	19	32	16	222
2015	0	0	0	0	7	30	0	0	0	0	0	0	38
2014	19	31	47	26	15	15	30	0	0	0	5	12	200
2014	0	0	11	11	16	19	39	0	0	0	0	0	96
2013	6	11	11	22	30	44	51	40	48	17	17	8	306
2013	0	0	0	0	0	23	0	0	0	0	0	0	23
2012	34	8	29	11	34	29	52	17	25	11	9	15	273
2012	0	0	0	0	36	66	0	0	0	0	0	0	103
2011	0	0	24	43	0	0	20	0	9	9	12	17	134

Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29
-	6.3mi, 1:05:21 Running - General Add a comment	-	8.3mi, 1:30:57 Running - General Add a comment	-	-	7.1mi, 1:12:53 Running - General Add a comment
Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5
-	6.8mi, 1:09:52 Running - General Add a comment	-	-	-	8.5mi, 1:27:30 Running - General Add a comment	-
Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12
8.6mi, 1:25:16 Running - General Add a comment	-	-	6.9mi, 1:10:44 Running - General Add a comment	-	8.6mi, 1:30:18 Running - General Add a comment	-
Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19
-	8.1mi, 1:21:41 Running - General Add a comment	-	9mi, 1:35:58 Running - General Add a comment	-	-	-

Welcome To Fetcheveryone

narrowboat M70

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