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narrowboat MS

About

Race Times

All Races

Mileage

Training

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Races
6
Miles
2323
Miles
356
WAVA
48.27%
10k
58:15
Half
2:20:37

About Me

Aged 68, been trotting along for 28 years just to keep fit, and now to keep the blood pressure down. Enjoy the occasional 10km race. Extended my distances lately, and have done 12.28 miles. This year I found out the left side of my heart is larger, and its all in good condition. Its larger because I've always been active, on my feet, walking running etc. And now I've extended my distance up to the half marathon, and entered for the Stratford half in May with my family.

Current Status

Slipping along the canals and rivers by narrowboat, with wintertime in Spain.

Groups

This user is a member of Fetch HeartRate Data Study

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Dist	Race	Best	Pace	WAVA	Races	2010	2011	2013	2014	2018
10km	Belvoir Castle Fun Run10km	58:15	9:22	48.27	5	59:21	58:15	1:03:10	59:51
13.1mi	Shakespeare Half Marathon13.1mi	2:20:37	10:44	42.11	1					2:20:37

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	40	18	0	0	0	0	0	0	0	0	0	0	58
2018	18	52	43	66	37	28	16	13	30	15	32	48	399
2017	27	4	2	24	42	47	11	34	59	36	55	47	390
2017	0	0	0	0	37	0	0	0	0	0	0	0	37
2016	40	40	37	4	16	4	20	31	28	39	53	30	342
2016	0	0	23	0	0	0	0	0	0	0	36	0	59
2015	11	13	28	32	18	24	20	5	2	19	32	16	222
2015	0	0	0	0	7	30	0	0	0	0	0	0	38
2014	19	31	47	26	15	15	30	0	0	0	5	12	200
2014	0	0	11	11	16	19	39	0	0	0	0	0	96
2013	6	11	11	22	30	44	51	40	48	17	17	8	306
2013	0	0	0	0	0	23	0	0	0	0	0	0	23
2012	34	8	29	11	34	29	52	17	25	11	9	15	273
2012	0	0	0	0	36	66	0	0	0	0	0	0	103
2011	0	0	24	43	0	0	20	0	9	9	12	17	134

Mon 25th Feb Feb 25	Tue 26th Feb Feb 26	Wed 27th Feb Feb 27	Thu 28th Feb Feb 28	Fri 1st Mar Mar 1	Sat 2nd Mar Mar 2	Sun 3rd Mar Mar 3
-	-	-	-	-	-	-
Mon 4th Mar Mar 4	Tue 5th Mar Mar 5	Wed 6th Mar Mar 6	Thu 7th Mar Mar 7	Fri 8th Mar Mar 8	Sat 9th Mar Mar 9	Sun 10th Mar Mar 10
-	-	-	-	-	-	-
Mon 11th Mar Mar 11	Tue 12th Mar Mar 12	Wed 13th Mar Mar 13	Thu 14th Mar Mar 14	Fri 15th Mar Mar 15	Sat 16th Mar Mar 16	Sun 17th Mar Mar 17
-	-	-	-	-	-	-
Mon 18th Mar Mar 18	Tue 19th Mar Mar 19	Wed 20th Mar Mar 20	Thu 21st Mar Mar 21	Fri 22nd Mar Mar 22	Sat 23rd Mar Mar 23	Sun 24th Mar Mar 24
-	-	-	-	-	-	-

2018	Date	Result	WAVA
Shakespeare Half Marathon	13 May	2:20:37	42.11%
2014	Date	Result	WAVA
ZSL Whipsnade Zoo Stampede 10k	8 Jun	59:51	45.35%
2013	Date	Result	WAVA
Triffic Trail	23 Jun	1:03:10	43.42%
2011	Date	Result	WAVA
Belvoir Castle Fun Run	3 Sep	58:15	48.27%
Woodhall Spa 10k	5 Jun	59:18	47.41%
2010	Date	Result	WAVA
Woodhall Spa 10K	6 Jun	59:21	48.03%

narrowboat MS

About Me

Current Status

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2018

2014

2013

2011

2010