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narrowboat MS

About

Race Times

All Races

Mileage

Training

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No clubs listed.

Races
6
Miles
2286
Miles
356
WAVA
48.27%
10k
58:15
Half
2:20:37

About Me

Aged 68, been trotting along for 28 years just to keep fit, and now to keep the blood pressure down. Enjoy the occasional 10km race. Extended my distances lately, and have done 12.28 miles. This year I found out the left side of my heart is larger, and its all in good condition. Its larger because I've always been active, on my feet, walking running etc. And now I've extended my distance up to the half marathon, and entered for the Stratford half in May with my family.

Current Status

Slipping along the canals and rivers by narrowboat, with wintertime in Spain.

Groups

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Dist	Race	Best	Pace	WAVA	Races	2010	2011	2013	2014	2018
10km	Belvoir Castle Fun Run10km	58:15	9:22	48.27	5	59:21	58:15	1:03:10	59:51
13.1mi	Shakespeare Half Marathon13.1mi	2:20:37	10:44	42.11	1					2:20:37

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	21	0	0	0	0	0	0	0	0	0	0	0	21
2018	18	52	43	66	37	28	16	13	30	15	32	48	399
2017	27	4	2	24	42	47	11	34	59	36	55	47	390
2017	0	0	0	0	37	0	0	0	0	0	0	0	37
2016	40	40	37	4	16	4	20	31	28	39	53	30	342
2016	0	0	23	0	0	0	0	0	0	0	36	0	59
2015	11	13	28	32	18	24	20	5	2	19	32	16	222
2015	0	0	0	0	7	30	0	0	0	0	0	0	38
2014	19	31	47	26	15	15	30	0	0	0	5	12	200
2014	0	0	11	11	16	19	39	0	0	0	0	0	96
2013	6	11	11	22	30	44	51	40	48	17	17	8	306
2013	0	0	0	0	0	23	0	0	0	0	0	0	23
2012	34	8	29	11	34	29	52	17	25	11	9	15	273
2012	0	0	0	0	36	66	0	0	0	0	0	0	103
2011	0	0	24	43	0	0	20	0	9	9	12	17	134

Fri 21st Dec Dec 21	Sat 22nd Dec Dec 22	Sun 23rd Dec Dec 23	Mon 24th Dec Dec 24	Tue 25th Dec Dec 25	Wed 26th Dec Dec 26	Thu 27th Dec Dec 27
-	-	-	-	-	-	-
Fri 28th Dec Dec 28	Sat 29th Dec Dec 29	Sun 30th Dec Dec 30	Mon 31st Dec Dec 31	Tue 1st Jan Jan 1	Wed 2nd Jan Jan 2	Thu 3rd Jan Jan 3
12.8mi, 2:21:21 Running - General 17C hazy. Add a comment	-	-	-	7.1mi, 1:12:58 Running - General 18C humid no breeze, and after a late night! Add a comment	-	-
Fri 4th Jan Jan 4	Sat 5th Jan Jan 5	Sun 6th Jan Jan 6	Mon 7th Jan Jan 7	Tue 8th Jan Jan 8	Wed 9th Jan Jan 9	Thu 10th Jan Jan 10
-	7mi, 1:10:19 Running - General 16C Add a comment	-	-	-	-	7mi, 1:13:00 Running - General Add a comment
Fri 11th Jan Jan 11	Sat 12th Jan Jan 12	Sun 13th Jan Jan 13	Mon 14th Jan Jan 14	Tue 15th Jan Jan 15	Wed 16th Jan Jan 16	Thu 17th Jan Jan 17
-	-	-	-	-	-	-

2018	Date	Result	WAVA
Shakespeare Half Marathon	13 May	2:20:37	42.11%
2014	Date	Result	WAVA
ZSL Whipsnade Zoo Stampede 10k	8 Jun	59:51	45.35%
2013	Date	Result	WAVA
Triffic Trail	23 Jun	1:03:10	43.42%
2011	Date	Result	WAVA
Belvoir Castle Fun Run	3 Sep	58:15	48.27%
Woodhall Spa 10k	5 Jun	59:18	47.41%
2010	Date	Result	WAVA
Woodhall Spa 10K	6 Jun	59:21	48.03%

narrowboat MS

About Me

Current Status

Groups

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2018

2014

2013

2011

2010