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Ian Williams - Fetcheveryone

jeomorris MS

About
Race Times
All Races
Mileage
Training
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  • Races
    172

  • Miles
    15414

  • Miles
    0

  • Miles
    24

  • WAVA
    79.92%

  • Mile
    5:04

  • 5k
    17:08

  • 5M
    28:50

  • 10k
    35:51

  • 10M
    1:00:16

  • Half
    1:17:23

  • Mara
    2:51:53

About Me

Began running when I was in school and was mainly into orienteering. Orienteered for Wales several times, was Welsh champion a few times too and ran for Wales in fell racing. Did a bit of road racing and cross country, but not much. When I was 17 I stopped running completely.

Started up again in 2002 (5 years later) when I started orienteering again and ran the Cardiff half in 2004 with no training. Made the same mistake again in 2005 when I did it with no training. Didnt do much for a few years, then in 2008 decided I was going to get fit again.

Since then I have run regularly, race in road races and cross country and still want to get faster before age catches up with me.

Race Standard

Lion (72)

Current Status

Working on speed and hills

Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users, UTMOST

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Twitter Feed

  • @tfwrail why cancel the train from Barry to Cardiff central again! The overcrowding on the train after to Aberdare… https://t.co/vqsFLTb0OZ
    8:49am, 13th Nov 2018
  • @YodelOnline I rang yesterday because you apparently delivered a parcel to me , but you didn’t. So where is it? No one called me back.
    4:20pm, 24th Oct 2018

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