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Labwalker F55

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JogScotland Chryston

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Races
63
Miles
3074
Miles
1
Miles
15
WAVA
60.21%
5k
28:33
10k
59:26
10M
1:39:32
Half
2:09:37
Mara
4:55:14

About Me

I saw an advert in the Iain Nicholson Centre for a new block of jogscotland starting 22/03/2011.

I went along and felt that I wanted to run away never mind join beginners 2. However stayed manged the time. Felt so good. Kept going and got the bug very quickly.

Have been doing some 5k's at the moment and signed up and ran 10k Great Scottish Run the day after my boy was 21. I Loved running over the Kingston Bridge. Two more 10ks completed after.
So what's so good about all that. Well I'll tell you, I was 21 and a half stone a year ago. I'm now 9 stones lighter.
Now I have a new lease of life and I'm loving it.

Current Status

Megs 3 Marathons for MacMillan. VMLM, Edinburgh, Perth Highland. 2015.

Best Badges

This user has collected 57 badges.

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Groups

This user is a member of 500 Miles in 2012, Conquercise Game, Falkirk parkrun, FE SHOP - NEW STOCK, Fetch Secret Santa 2011, Fetchies Greatest Loosers, FetchPoint Game, God Botherers Union, GPS Users, GSR Photo Call, Jogscotland, On The Wagon or Just cutting down, Pink Ribbons, Scottish Runners, smiley codes, Swimmers

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Buddies

Dist	Races	PB	WB	2011	2012	2013	2014	2015
3km	1	17:43 9:30/mi	52.78		17:43 52.78
5km	10	28:33 9:11/mi	60.21	30:30 54.13	30:21 54.56	34:07 49.14	35:34 47.73	28:33 60.21
4.5mi	2	44:54 9:59/mi	56.39				49:57 50.06	44:54 56.39
4.8mi	1	47:53 9:59/mi	54.34		47:53 54.34
5.3mi	2	52:44 10:03/mi	55.32		55:30 50.70			52:44 55.32
10km	26	59:26 9:34/mi	58.90	1:00:26 55.99	59:26 57.11	1:05:08 52.75	1:05:10 53.39	59:49 58.90
15km	1	1:47:20 11:31/mi	48.16		1:47:20 48.16
10mi	1	1:39:32 9:57/mi	57.97					1:39:32 57.97
13.1mi	12	2:09:37 9:54/mi	58.99		2:18:42 53.11	2:24:49 51.49	2:29:42 50.44	2:09:37 58.99
26.2mi	5	4:55:14 11:16/mi	55.92			5:14:13 51.18	5:21:03 50.75	4:55:14 55.92

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	0	0	0	2	0	0	0	0	0	0	0	0	2
2017	62	4	4	8	1	5	5	0	0	0	0	0	88
2016	0	0	0	0	0	0.3	0	0	0	0	0	0	0.3
2016	0	0	1	3	11	5	10	4	7	7	5	2	56
2015	0	0	0	0	0.2	0	0	0	0	0	0	0	0.2
2015	60	91	91	62	81	34	21	23	0	0	0	0	462
2014	31	51	48	60	72	46	3	24	31	71	53	95	584
2014	0	0	0	0	0	0	0	15	0	0	0	0	15
2013	131	109	45	55	58	51	90	120	77	27	0	6	769
2012	66	39	81	58	76	41	37	26	71	66	77	112	750
2011	0	0	14	31	32	16	24	55	54	44	57	35	361

Tue 19th Nov Nov 19	Wed 20th Nov Nov 20	Thu 21st Nov Nov 21	Fri 22nd Nov Nov 22	Sat 23rd Nov Nov 23	Sun 24th Nov Nov 24	Mon 25th Nov Nov 25
-	-	-	-	-	-	-
Tue 26th Nov Nov 26	Wed 27th Nov Nov 27	Thu 28th Nov Nov 28	Fri 29th Nov Nov 29	Sat 30th Nov Nov 30	Sun 1st Dec Dec 1	Mon 2nd Dec Dec 2
-	-	-	-	-	-	-
Tue 3rd Dec Dec 3	Wed 4th Dec Dec 4	Thu 5th Dec Dec 5	Fri 6th Dec Dec 6	Sat 7th Dec Dec 7	Sun 8th Dec Dec 8	Mon 9th Dec Dec 9
-	-	-	-	-	-	-
Tue 10th Dec Dec 10	Wed 11th Dec Dec 11	Thu 12th Dec Dec 12	Fri 13th Dec Dec 13	Sat 14th Dec Dec 14	Sun 15th Dec Dec 15	Mon 16th Dec Dec 16
-	-	-	-	-	-	-

2015	Distance	Date	Result	WAVA
Edinburgh Marathon	26.2mi	31 May	5:05:09	54.11%
Mull of Kintyre 10k	10km	24 May	1:00:07	58.60%
Great Women's 10km	10km	17 May	1:11:53	49.01%
Black Rock '5' Race	4.5mi	15 May	44:54	56.39%
Belfast Victoria parkrun	5km	2 May	35:07	48.95%
London Marathon	26.2mi	26 Apr	4:55:14	55.92%
Strathclyde parkrun	5km	18 Apr	28:33	60.21%
Grangemouth Round the Houses 10k	10km	12 Apr	59:49	58.90%
Alloa Half Marathon	13.1mi	15 Mar	2:09:37	58.99%
Arbroath Footers Smokies Ladies 10	10mi	1 Mar	1:39:32	57.97%
Tollcross parkrun, Glasgow	5km	28 Feb	30:53	55.66%
Falkirk parkrun	5km	21 Feb	30:23	56.57%
Lenzie Jog Fun Run	5.25mi	2 Jan	52:44	55.32%
2014	Distance	Date	Result	WAVA
Valencia Marathon	26.2mi	16 Nov	5:21:03	50.75%
Jimmy Irvine Bella 10K	10km	8 Nov	1:05:10	53.39%
Royal Parks Half Marathon	13.1mi	12 Oct	2:29:42	50.44%
Great Scottish Run 10k	10km	5 Oct	1:09:24	50.13%
Cumbernauld 10k	10km	21 Sep	1:13:12	47.53%
Strathclyde parkrun Event #223	5km	13 Sep	35:34	47.73%
Black Rock '5' Race	4.5mi	13 Jun	49:57	50.06%
Killearn	10km	7 Jun	1:10:33	49.31%
Mull of Kintyre Half Marathon	13.1mi	25 May	2:30:16	50.25%
Grangemouth Round the Houses 10k	10km	6 Apr	1:11:12	48.86%
Alloa Half Marathon	13.1mi	16 Mar	2:35:22	48.60%
Stranraer Half Marathon	13.1mi	1 Mar	2:32:07	49.64%
Devilla Forest 15k	12.5km	23 Feb		0.00%
2013	Distance	Date	Result	WAVA
Great Scottish Run Half Marathon	13.1mi	6 Oct	2:25:03	51.41%
Baxters Loch Ness Marathon	26.2mi	29 Sep	5:25:03	49.48%
Bonnybridge 10K	10km	22 Sep	1:06:52	51.39%
Great North Run	13.1mi	15 Sep	2:24:49	51.49%
jogscotland One Big Weekend Glasgow	5km	4 Aug		0.00%
Arran Half Marathon	13.1mi	7 Jul	2:39:06	46.87%
Black Rock '5' Race	5mi	21 Jun	50:09	54.72%
Killearn Hoolie 10k	10km	8 Jun	1:11:33	48.02%
Mull of Kintyre Half Marathon	13.1mi	26 May	2:31:13	49.32%
Edinburgh Marathon Festival 10k	10km	25 May	1:09:20	49.56%
Kintyre Way Ultra	67mi	11 May		0.00%
Troon Tortoises 10k	10km	8 May	1:05:08	52.75%
Tollcross Park Run	5km	4 May	34:07	49.14%
Deaf Blind Association 10k	10km	20 Apr	1:06:23	51.76%
Rock 'n' Roll Series Edinburgh Half Marathon	13.1mi	14 Apr	2:26:16	50.98%
Barcelona Marathon	26.2mi	17 Mar	5:14:13	51.18%
2012	Distance	Date	Result	WAVA
Jimmy Irvine Bella 10k	10km	10 Nov	59:26	57.11%
Linlithgow 10k (& Junior Fun run)	10km	30 Sep	1:03:43	53.27%
Great Scottish Run 10k	10km	2 Sep	1:05:49	51.57%
Musselburgh 10k	10km	21 Jul	1:05:39	51.70%
Nuffield Health jogscotland 5k Challenge - Glasgow	5km	20 Jun	30:21	54.56%
Mull of Kintyre Half Marathon	13.1mi	3 Jun	2:21:27	52.08%
Edinburgh Marathon Festival 10k	10km	26 May	1:08:30	49.55%
Ignis Asset Management Women's 10k	10km	13 May	1:01:14	55.43%
Troon Tortoises 10k	10km	9 May	1:01:57	54.79%
SVHC Snowball Race	4.8mi	2 May	47:53	54.34%
Atkins 3k on the Green	3km	27 Apr	17:43	52.78%
Grangemouth Round the Houses 10k	10km	25 Mar	1:03:59	53.05%
Alloa Half Marathon	13.1mi	18 Mar	2:18:42	53.11%
Combat Stress 5K Fun Run	5km	3 Mar	30:23	54.50%
Devilla Forest 15k	15km	26 Feb	1:47:20	48.16%
Buchlyvie 10K	10km	21 Jan	1:05:13	51.45%
Lenzie Jog Fun Run	5.25mi	2 Jan	55:30	50.70%
2011	Distance	Date	Result	WAVA
Jogscotland Christmas Cracker 5k Challenge	5km	4 Dec	30:30	54.13%
Jimmy Irvine Bella 10K	10km	12 Nov	1:00:26	55.99%
Strathcarron Hospice 10k	10km	2 Oct	1:03:07	53.61%
Great Scottish Run 10k	10km	4 Sep	1:01:17	55.21%
Broadwood 5K (4.6k really!)	4.6km	18 Aug	27:04	56.11%
jogscotland 5k Challenge - Inverness - Bught Park	5km	15 Jun	32:16	51.16%
Ignis Asset Management Women's 10k	10km	8 May	1:28:59	38.02%

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Labwalker F55

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2011