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Kev Scone M45

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About Me
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Recent Blogs
How long? Jun 2015
Dirty Double (alternative blog for the benefit of DaveA!) Nov 2012
Running with a smile Oct 2012
Mental! Oct 2012
kids Sep 2012
Recent Training
20th Jun
General 6.1mi 47:53
20th Jun
General 0.6mi 5:07
19th Jun
General 1mi 11:01
18th Jun
General 4.4mi 1:00:53
17th Jun
General 4mi 50:22
Planned Races Show more
Hawkshead Trail Challenge 16K 7th Aug
Derwentwater Trail Challenge 15K 4th Sep
Cartmel Trail Challenge 18K 18th Sep
Coniston Trail Challenge 15K 2nd Oct
Helvellyn Trail Challenge 15K 6th Nov
12 Month Benchmarks Run
Mile 7:13
5k 24:17
5mi 39:22
10k 53:20
10mi 1:26:08
Half 2:05:29
Recent Pictures Show more
Recent Threads
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Buddies (47)
Followers (1)
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