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thuginasuit M60

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100 Marathon Club, Trail Running Association

Races
167
Miles
10995
WAVA
69.10%
5k
21:31
5M
36:49
10k
46:32
10M
1:17:46
Half
1:40:35
Mara
3:50:58
50k
6:13:30
100M
23:22:27

About Me

Started running in August 2010 couldn't run 60 seconds without being breathless,now can run a marathon plus.
Would love to do more races but work weekends so that cuts my options.

Race Standard

Zebra (55)

Current Status

LISTEN TO YOUR BODY!!!!!!!AND YOUR LEGS THEN TAKE NO F*%kin NOTICE

Planned Races
6th Nov 19	Nottingham 5K Winter Series
24th Nov 19	Colworth Hare & Tortoise Run
4th Dec 19	Nottingham 5K Winter Series
22nd Dec 19	Portsmouth Coastal Waterside Marathon
8th Jan 20	Nottingham 5K Winter Series
5th Feb 20	Nottingham 5K Winter Series
29th Mar 20	London Landmarks Half Marathon
6th Jun 20	Race to the castle

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2019 Targets

RUN
1000

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	100	56	94	59	56	87	48	110	78	35	0	0	724
2018	30	69	40	29	76	82	65	79	105	96	104	62	837
2017	36	84	246	114	131	100	77	80	66	47	114	48	1144
2016	103	144	307	0	108	37	80	35	112	140	115	87	1267
2015	109	157	185	227	249	255	302	75	111	103	183	75	2030
2014	83	85	131	90	65	91	90	120	127	129	66	100	1176
2013	77	79	97	40	113	215	141	151	124	123	105	84	1350
2012	90	161	80	102	102	89	98	125	117	107	87	76	1234
2011	52	87	68	86	108	156	173	155	45	113	98	95	1235

Sat 21st Sep Sep 21	Sun 22nd Sep Sep 22	Mon 23rd Sep Sep 23	Tue 24th Sep Sep 24	Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27
-	7.5mi, 1:09:27 Running - General Add a comment	-	-	-	4mi, 35:03 Running - Intervals Add a comment	-
Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1	Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4
3mi, 29:58 Running - General Add a comment	13.1mi, 1:59:21 Running - Race Add a comment	-	-	-	-	-
Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8	Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11
-	26.2mi, 4:18:15 Running - Race Add a comment	-	-	3mi, 28:02 Running - General Add a comment	-	-
Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15	Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18
6mi, 53:15 Running - Intervals Add a comment	-	-	-	-	-	-

Dist	Races	PB	WB	2011	2012	2013	2014	2015	2016	2017	2018	2019
4.8km	2	47:21 16:03/mi	31.90									47:21 31.90
3.1mi	2	21:45 7:01/mi	68.21	21:45 68.21	23:31 63.60
5km	8	21:31 6:56/mi	69.10	21:31 69.10	22:25 67.42	25:11 60.51	23:33 65.25	22:38 67.89
4mi	3	29:10 7:18/mi	66.17	29:10 66.17	30:12 64.43		31:21 63.11
5mi	5	36:49 7:22/mi	67.30	36:49 67.30	37:23 66.28		38:53 65.33
10km	9	46:32 7:29/mi	67.60	46:33 67.02	46:32 67.60		47:52 66.82				50:39 65.34	1:00:40 55.03
12.1km	1	1:13:44 9:47/mi	52.08		1:13:44 52.08
10mi	2	1:17:46 7:47/mi	65.91	1:20:35 63.08	1:17:46 65.91
13.1mi	12	1:40:35 7:41/mi	67.72	1:40:35 67.72	1:50:38 62.11					2:01:08 59.32	2:01:51 59.52	1:59:21 61.33
18mi	1	3:09:14 10:31/mi	52.72							3:09:14 52.72
26.2mi	109	3:50:58 8:49/mi	62.46	3:50:58 61.48	3:57:52 60.24	4:14:59 56.72	4:09:50 58.44	3:53:45 62.46	4:15:03 58.33	4:27:57 55.53	4:36:24 54.87	4:18:15 59.31
26.2mi	1	4:47:57 10:59/mi	52.19							4:47:57 52.19
29.7mi	1	5:56:17 12:00/mi	47.34						5:56:17 47.34
30mi	2	5:05:16 10:11/mi	55.28					5:05:16 55.28
50km	1	6:13:30 12:01/mi	46.79					6:13:30 46.79
34.5mi	1	6:14:17 10:51/mi	51.36				6:14:17 51.36
35.4mi	1	7:58:09 13:30/mi	42.04						7:58:09 42.04
40mi	2	7:23:47 11:06/mi	49.30		7:23:47 49.30		8:26:50 43.98
42mi	1	10:30:00 15:00/mi	38.98									10:30:00 38.98
69mi	1	17:25:31 15:09/mi	37.84							17:25:31 37.84
70mi	1	18:19:39 15:43/mi	35.14			18:19:39 35.14
100mi	1	23:22:27 14:01/mi	40.11					23:22:27 40.11

2019	Distance	Date	Result	WAVA
MBNA Chester Marathon	26.2mi	6 Oct	4:18:15	59.31%
Robin Hood Half Marathon	13.1mi	29 Sep	1:59:21	61.33%
Race To The Castle	42mi	17 Aug	10:30:00	38.98%
Durham City 10K	10km	25 Jul	1:00:40	55.03%
Halifax Marathon	26.2mi	30 Jun	5:07:12	49.86%
Operation Overlord	13.1mi	8 Jun	2:17:38	53.18%
Punk Run	26.2mi	12 May	5:14:16	48.26%
Northampton Chocathon	26.2mi	21 Apr	5:12:42	48.50%
Star Runs IV - A New Run Marathon	26.2mi	14 Apr	5:12:02	48.61%
Show Me the Money	26.2mi	29 Mar	4:46:38	52.91%
LOGICOM CYPRUS MARATHON	26.2mi	17 Mar	4:32:26	55.67%
Cyprus Wine Run	4.75km	15 Mar	47:21	31.90%
Runners of the Lost Ark	26.2mi	17 Feb	4:37:24	54.68%
2018	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	23 Dec	4:48:27	52.58%
Colworth Hare & Tortoise Run	26.2mi	25 Nov	4:36:24	54.87%
CODRC November Nightmare	26.2mi	9 Nov	4:53:24	51.69%
RSBC BLINDFOLD RUN	10km	4 Nov	50:39	65.34%
Betteshanger Marathon	26.2mi	28 Oct	5:35:51	45.16%
Robin Hood Half Marathon	13.1mi	30 Sep	2:03:11	58.88%
Daventry Challenge (Marathon)	26.2mi	26 Sep	4:59:25	50.66%
Rutland Water Marathon	26.2mi	16 Sep	4:51:52	51.97%
Great North Run	13.1mi	9 Sep	3:40:52	32.84%
Cyclopark Seres	26.2mi	19 Aug	4:51:07	52.10%
Newark Half Marathon	13.1mi	12 Aug	2:01:51	59.52%
May the Fourth (Half or Full)	13.1mi	4 May	2:59:42	39.99%
Enigma Week @ the Knees Day 3 of 7	26.2mi	14 Mar	5:00:53	49.92%
Enigma Quadzilla day 4 of 4	26.2mi	4 Feb	5:03:17	49.53%
2017	Distance	Date	Result	WAVA
Enigma Christmas Cracker 2	26.2mi	21 Dec	4:56:16	50.70%
St AndrewsDay Challenge	26.2mi	30 Nov	4:57:57	50.42%
Colworth Hare & Tortoise Run	26.2mi	26 Nov	4:53:32	51.17%
November nightmare marathon	26.21mi	1 Nov	4:47:57	52.19%
Birmingham International Marathon	26.2mi	15 Oct	4:43:43	52.94%
Ston Wall Marathon	26.2mi	24 Sep	5:18:46	47.12%
Great North Run	13.1mi	10 Sep	2:01:08	59.32%
Beatrix Potter Challenge	26.2mi	23 Jul	4:53:56	51.10%
Dinton Pastures Sundae Challenge	26.2mi	7 Jul	5:12:26	48.08%
Rat Race The Wall	69mi	17 Jun	17:25:31	37.84%
May The 4th - Marathon	26.2mi	4 May	6:08:50	40.34%
Northampton Chocathon	26.2mi	16 Apr	4:58:35	49.83%
Brighton Marathon	26.2mi	9 Apr	4:44:03	52.38%
Enigma Week @ the Knees Day 7 of 7	26.2mi	19 Mar	4:56:28	50.18%
Enigma Week @ the Knees Day 6 of 7	26.2mi	18 Mar	4:50:30	51.22%
Enigma Week @ the Knees Day 5 of 7	26.2mi	17 Mar	5:10:05	47.98%
Enigma Week @ the Knees Day 4 of 7	26.2mi	16 Mar	4:27:57	55.53%
Enigma Week @ the Knees Day 2 of 7	26.2mi	14 Mar	4:42:29	52.67%
Enigma Week @ the Knees Day 1 of 7	26.2mi	13 Mar	4:45:16	52.16%
Mill Hill Marathon	26.2mi	5 Mar	5:21:00	46.35%
Holme Pierrpont 6 Hour Challenge	18mi	12 Feb	3:09:14	52.72%
The Charles Darwin Day	26.2mi	10 Feb	4:50:19	51.25%
2016	Distance	Date	Result	WAVA
Rocky 2 Enigma Marathon	26.2mi	21 Dec	4:29:10	55.27%
Portsmouth Coastal Waterside Marathon	26.2mi	18 Dec	4:56:18	50.21%
Martello Marathon	26.2mi	2 Dec	4:15:03	58.33%
Colworth Hare & Tortoise Marathon	26.2mi	27 Nov	4:27:35	55.60%
Vigilantes Maravan - Day 2	26.2mi	20 Nov	4:28:55	55.33%
November Nightmare	26.2mi	4 Nov	4:58:57	49.77%
November Nightmare	26.2mi	30 Oct	4:52:41	50.83%
Phoenix I'LL BE BACK RUN	26.2mi	28 Oct	4:47:09	51.81%
Yorkshire Marathon	26.2mi	9 Oct	4:20:46	57.06%
Midweek Dorney Lake Marathon	26.2mi	6 Oct	4:28:26	55.43%
Mablethorpe Marathon	26.2mi	2 Oct	4:38:49	53.36%
Robin Hood Marathon	26.2mi	25 Sep	4:38:21	53.45%
Lucky Dip Challenge	35.4mi	21 Sep	7:58:09	42.04%
SAMPHIRE CHALLENGES	29.7mi	16 Jul	5:56:17	47.34%
The COD Triple	26.2mi	23 Mar	5:24:06	45.47%
The COD Triple	26.2mi	22 Mar	5:15:17	46.74%
The COD Triple	26.2mi	21 Mar	5:14:59	46.79%
Enigma Week @ the Knees Day 7 of 7	26.2mi	20 Mar	4:31:44	54.24%
Enigma Week @ the Knees Day 6 of 7	26.2mi	19 Mar	4:27:31	55.09%
Enigma Week @ the Knees Day 5 of 7	26.2mi	18 Mar	4:37:43	53.07%
Enigma Week @ the Knees Day 4 of 7	26.2mi	17 Mar	4:26:50	55.23%
Enigma Week @ the Knees Day 3 of 7	26.2mi	16 Mar	4:24:02	55.82%
Enigma Week @ the Knees Day 2 of 7	26.2mi	15 Mar	4:42:34	52.16%
Enigma Week @ the Knees Day 1 of 7	26.2mi	14 Mar	4:36:37	53.28%
Marathon Day Marathon	26.2mi	26 Feb	4:23:11	56.00%
2015	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	20 Dec	4:36:04	53.38%
The Usual Suspects Marathon	26.2mi	19 Dec	5:03:12	48.61%
Dymchurch Marathon	26.2mi	29 Nov	4:50:17	50.77%
Martello Marathon	26.2mi	28 Nov	4:38:07	52.99%
Agincourt 600th Anniversary Marathon	26.2mi	27 Nov	4:25:20	55.54%
Viking Coastal Thanksgiving Marathon	26.2mi	26 Nov	4:41:10	52.42%
Oyster Bay Marathon	26.2mi	25 Nov	4:34:09	53.76%
Stort 30	30mi	25 Oct	5:05:16	55.28%
Robin Hood Marathon	26.2mi	27 Sep	4:20:32	56.57%
The Tolkien Run	50km	23 Sep	6:13:30	46.79%
The Grim Reaper 100	100mi	31 Jul	23:22:27	40.11%
Great Barrow Challenge Day 1	26.2mi	25 Jun	4:40:40	52.51%
Wonderland Caucus Race	30mi	24 Apr	5:40:23	49.11%
St George's Day Marathon	26.2mi	23 Apr	4:19:57	56.16%
Greater Manchester Marathon	26.2mi	19 Apr	3:53:45	62.46%
Bramcote 5k	5km	17 Apr	22:38	67.89%
Northampton Running Festival Marathon	26.2mi	5 Apr	4:28:06	54.46%
Enigma Week at the knees day 5	26.2mi	20 Mar	3:58:51	61.13%
Marathon Day marathon	26.2mi	26 Feb	4:24:17	55.24%
Enigma Quadzilla day 1 of 4	26.2mi	5 Feb	4:34:28	53.19%
2014	Distance	Date	Result	WAVA
Dymchurch Marathon day 3	26.2mi	7 Dec	4:48:23	50.63%
Dymchurch Marathon day 2	26.2mi	6 Dec	4:45:50	51.08%
Dymchurch Marathon day 1	26.2mi	5 Dec	4:30:04	54.06%
Enigma Three Lakes - Willen	26.2mi	28 Oct	4:35:16	53.04%
Mablethorpe Marathon	26.2mi	5 Oct	4:09:50	58.44%
Robin Hood Marathon	26.2mi	28 Sep	4:24:02	55.30%
The Tolkien Run	34.5mi	24 Sep	6:14:17	51.36%
The Grim Reaper 40	40mi	1 Aug	8:26:50	43.98%
Enigma Night Fever Marathon	26.2mi	24 Jul	5:06:19	47.66%
Holme Pierrepont Running Club Grand Prix #4 - 10k Holme Pierrepont	10km	3 Jul	47:52	66.82%
Holme Pierrepont Running Club Grand Prix #3 - 5km Wollaton	5km	1 Jul	23:33	65.25%
Holme Pierrepont Running Club Grand Prix #2 - 5m Colwick Country Park	5mi	26 Jun	38:53	65.33%
Holme Pierrepont Running Club Grand Prix #1 - 4m Rushcliffe Country Park	4mi	24 Jun	31:21	63.11%
Bramcote 5k	5km	25 Apr	24:44	61.61%
Northampton Running Festival Marathon	26.2mi	20 Apr	4:32:04	53.16%
Buff Furzton Enigma	26.2mi	15 Jan	4:35:22	52.52%
2013	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	22 Dec	4:46:15	50.53%
Saxon Shore Marathon - Day 2	26.2mi	1 Dec	4:45:42	50.62%
Saxon Shore Marathon - Day 1	26.2mi	30 Nov	4:22:58	55.00%
Enigma 3 Lakes - Caldecotte	26.2mi	31 Oct	4:14:59	56.72%
Bournemouth Marathon	26.2mi	6 Oct	4:35:35	52.48%
Bournemouth Speed of Light 5k	5km	5 Oct	25:11	60.51%
Robin Hood Marathon	26.2mi	29 Sep	4:24:35	54.66%
Grim Reaper	70mi	2 Aug	18:19:39	35.14%
Enigma Night Fever	26.2mi	25 Jul	5:06:33	47.18%
The Northampton Running Festival Marathon	26.2mi	31 Mar	4:43:28	50.55%
2012	Distance	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	26.2mi	23 Dec	4:32:06	52.67%
12.12 at 12.12 on 12.12.12	12.12km	12 Dec	1:13:44	52.08%
Keyworth Turkey Trot	13.1mi	9 Dec	1:50:38	62.11%
Fox @ 40 Ultra	40mi	10 Nov	7:23:47	49.30%
Staffordshire Enigma Marathon 2	26.2mi	1 Nov	4:40:15	51.13%
Staffordshire Enigma Marathon 1	26.2mi	31 Oct	4:22:44	54.54%
Berlin Marathon	26.2mi	30 Sep	3:57:52	60.24%
FULL MOON MARATHON	26.2mi	12 Aug	4:30:34	52.96%
Jagermeister 10k	10km	3 Aug	49:32	63.50%
Enigma Night Fever	26.2mi	25 Jul	4:56:31	48.33%
Newstead Abbey Dash 5k	5km	20 Jul	22:25	67.42%
Holme Pierrepont Running Club Grand Prix #4 - 5m Colwick Country Park	5mi	5 Jul	40:04	62.35%
Holme Pierrepont Running Club Grand Prix #3 - 4m Rushcliffe Country Park	4mi	3 Jul	30:12	64.43%
Holme Pierrepont Running Club Grand Prix #2 - 5k Wollaton Park	4.75km	28 Jun	21:44	66.06%
Holme Pierrepont Running Club Grand Prix #1 - 10k Holme Pierrepont	10km	26 Jun	46:39	67.43%
Summer Solstice 10k	10km	22 Jun	46:32	67.60%
Beeston AC Trent 5	5mi	30 May	37:23	66.28%
Notts 10	10mi	11 May	1:17:46	65.91%
Southwell 5k	3.1mi	7 May	23:31	63.60%
Marathon of the North	26.2mi	6 May	4:09:29	56.92%
Milton Keynes Marathon	26.2mi	29 Apr	4:33:44	51.87%
Broxtowe 5k	5km	13 Apr	22:53	65.50%
The Northampton Running Festival Marathon	26.2mi	8 Apr	4:04:47	58.01%
Enigma Leap Year Marathon	26.2mi	29 Feb	4:04:19	58.12%
Enigma Quadzilla day 4 of 4	26.2mi	12 Feb	4:15:12	55.64%
Enigma Quadzilla day 3 of 4	26.2mi	11 Feb	4:29:22	52.72%
Enigma Quadzilla day 2 of 4	26.2mi	10 Feb	4:34:09	51.80%
Enigma Quadzille Day 1 of 4	26.2mi	9 Feb	4:23:50	53.82%
2011	Distance	Date	Result	WAVA
Christmas enigma marathon day 2	26.2mi	22 Dec	4:27:10	53.15%
Christmas enigma marathon day 1	26.2mi	21 Dec	4:21:26	54.32%
Keyworth Turkey Trot	13.1mi	11 Dec	1:42:54	66.20%
Edwinstowe 10k	10km	4 Dec	49:18	63.28%
The Poppy Day Enigma Marathon	26.2mi	11 Nov	3:50:58	61.48%
The Staffordshire Marathon	26.2mi	27 Oct	4:10:10	56.76%
Robin Hood Marathon	26.2mi	11 Sep	4:30:33	52.49%
Newark Half Marathon	13.1mi	14 Aug	1:40:35	67.72%
HPRC Heritage Grand Prix - Race 4 - Colwick Park	5mi	7 Jul	36:49	67.30%
HPRC Heritage Grand Prix - Race 3 - Rushcliffe CP	5km	5 Jul	21:59	68.19%
HPRC Heritage Grand Prix - Race 2 - Rushcliffe CP	4mi	30 Jun	29:10	66.17%
HPRC Heritage Grand Prix - Race 1 - National Water Sports Centre	10km	28 Jun	47:50	65.22%
Mansfield Half Marathon	13.1mi	26 Jun	1:47:24	63.43%
Summer Solstice 10k	10km	17 Jun	46:33	67.02%
Beeston AC Trent 5	5mi	8 Jun	38:12	64.86%
Notts 10	10mi	22 May	1:20:35	63.08%
Southwell 5k	3.1mi	2 May	21:45	68.21%
Broxtowe 5k	5km	15 Apr	21:31	69.10%
Silverstone Half Marathon	13.1mi	6 Mar	1:56:54	57.77%

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thuginasuit M60

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