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thuginasuit M55

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100 Marathon Club, Trail Running Association

Races
160
Miles
10577
WAVA
69.10%
5k
21:31
5M
36:49
10k
46:32
10M
1:17:46
Half
1:40:35
Mara
3:50:58
50k
6:13:30
100M
23:22:27

About Me

Started running in August 2010 couldn't run 60 seconds without being breathless,now can run a marathon plus.
Would love to do more races but work weekends so that cuts my options.

Current Status

LISTEN TO YOUR BODY!!!!!!!AND YOUR LEGS THEN TAKE NO F*%kin NOTICE

Planned Races

06 Oct 19	MBNA Chester Marathon
22 Dec 19	Portsmouth Coastal Waterside Marathon

2019 Targets

RUN
1000

Set your targets for 2019

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Dist	Race	Best	Pace	WAVA	Races	2011	2012	2013	2014	2015	2016	2017	2018	2019
4.8km	Cyprus Wine Run4.8km	47:21	16:03	31.90	1									47:21
3.1mi	Southwell 5k3.1mi	21:45	7:01	68.21	2	21:45	23:31
5km	Broxtowe 5k5km	21:31	6:56	69.10	8	21:31	22:25	25:11	23:33	22:38
4mi	HPRC Heritage Grand Prix - Race 2 - Rushcliffe CP4mi	29:10	7:18	66.17	3	29:10	30:12		31:21
5mi	HPRC Heritage Grand Prix - Race 4 - Colwick Park5mi	36:49	7:22	67.30	5	36:49	37:23		38:53
10km	Summer Solstice 10k10km	46:32	7:29	67.60	8	46:33	46:32		47:52				50:39
12.1km	12.12 at 12.12 on 12.12.1212.1km	1:13:44	9:47	52.08	1		1:13:44
10mi	Notts 1010mi	1:17:46	7:47	65.91	2	1:20:35	1:17:46
13.1mi	Newark Half Marathon13.1mi	1:40:35	7:41	67.72	10	1:40:35	1:50:38					2:01:08	2:01:51
18mi	Holme Pierrpont 6 Hour Challenge18mi	3:09:14	10:31	52.72	1							3:09:14
26.2mi	The Poppy Day Enigma Marathon26.2mi	3:50:58	8:49	61.48	105	3:50:58	3:57:52	4:14:59	4:09:50	3:53:45	4:15:03	4:27:57	4:36:24	4:32:26
26.2mi	November nightmare marathon26.2mi	4:47:57	10:59	52.19	1							4:47:57
29.7mi	SAMPHIRE CHALLENGES29.7mi	5:56:17	12:00	47.34	1						5:56:17
30mi	Stort 3030mi	5:05:16	10:11	55.28	2					5:05:16
50km	The Tolkien Run50km	6:13:30	12:01	46.79	1					6:13:30
34.5mi	The Tolkien Run34.5mi	6:14:17	10:51	51.36	1				6:14:17
35.4mi	Lucky Dip Challenge35.4mi	7:58:09	13:30	42.04	1						7:58:09
40mi	Fox @ 40 Ultra40mi	7:23:47	11:06	49.30	2		7:23:47		8:26:50
69mi	Rat Race The Wall69mi	17:25:31	15:09	37.84	1							17:25:31
70mi	Grim Reaper70mi	18:19:39	15:43	35.14	1			18:19:39
100mi	The Grim Reaper 100100mi	23:22:27	14:01	40.11	1					23:22:27

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	100	56	94	55	0	0	0	0	0	0	0	0	306
2018	30	69	40	29	76	82	65	79	105	96	104	62	837
2017	36	84	246	114	131	100	77	80	66	47	114	48	1144
2016	103	144	307	0	108	37	80	35	112	140	115	87	1267
2015	109	157	185	227	249	255	302	75	111	103	183	75	2030
2014	83	85	131	90	65	91	90	120	127	129	66	100	1176
2013	77	79	97	40	113	215	141	151	124	123	105	84	1350
2012	90	161	80	102	102	89	98	125	117	107	87	76	1234
2011	52	87	68	86	108	156	173	155	45	113	98	95	1235

Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5
-	-	-	-	-	-	-
Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12
-	-	-	-	-	-	-
Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19
-	26.2mi, 5:12:02 Running - Race Add a comment	-	-	-	-	3mi, 28:40 Running - General Add a comment
Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25	Fri 26th Apr Apr 26
-	26.2mi, 5:12:42 Running - Race Add a comment	-	-	-	-	-

2019	Date	Result	WAVA
Northampton Chocathon	21 Apr	5:12:42	48.50%
Star Runs IV - A New Run Marathon	14 Apr	5:12:02	48.61%
Show Me the Money	29 Mar	4:46:38	52.91%
LOGICOM CYPRUS MARATHON	17 Mar	4:32:26	55.67%
Cyprus Wine Run	15 Mar	47:21	31.90%
Runners of the Lost Ark	17 Feb	4:37:24	54.68%
2018	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	23 Dec	4:48:27	52.58%
Colworth Hare & Tortoise Run	25 Nov	4:36:24	54.87%
CODRC November Nightmare	9 Nov	4:53:24	51.69%
RSBC BLINDFOLD RUN	4 Nov	50:39	65.34%
Betteshanger Marathon	28 Oct	5:35:51	45.16%
Robin Hood Half Marathon	30 Sep	2:03:11	58.88%
Daventry Challenge (Marathon)	26 Sep	4:59:25	50.66%
Rutland Water Marathon	16 Sep	4:51:52	51.97%
Great North Run	9 Sep	3:40:52	32.84%
Cyclopark Seres	19 Aug	4:51:07	52.10%
Newark Half Marathon	12 Aug	2:01:51	59.52%
May the Fourth (Half or Full)	4 May	2:59:42	39.99%
Enigma Week @ the Knees Day 3 of 7	14 Mar	5:00:53	49.92%
Enigma Quadzilla day 4 of 4	4 Feb	5:03:17	49.53%
2017	Date	Result	WAVA
Enigma Christmas Cracker 2	21 Dec	4:56:16	50.70%
St AndrewsDay Challenge	30 Nov	4:57:57	50.42%
Colworth Hare & Tortoise Run	26 Nov	4:53:32	51.17%
November nightmare marathon	1 Nov	4:47:57	52.19%
Birmingham International Marathon	15 Oct	4:43:43	52.94%
Ston Wall Marathon	24 Sep	5:18:46	47.12%
Great North Run	10 Sep	2:01:08	59.32%
Beatrix Potter Challenge	23 Jul	4:53:56	51.10%
Dinton Pastures Sundae Challenge	7 Jul	5:12:26	48.08%
Rat Race The Wall	17 Jun	17:25:31	37.84%
May The 4th - Marathon	4 May	6:08:50	40.34%
Northampton Chocathon	16 Apr	4:58:35	49.83%
Brighton Marathon	9 Apr	4:44:03	52.38%
Enigma Week @ the Knees Day 7 of 7	19 Mar	4:56:28	50.18%
Enigma Week @ the Knees Day 6 of 7	18 Mar	4:50:30	51.22%
Enigma Week @ the Knees Day 5 of 7	17 Mar	5:10:05	47.98%
Enigma Week @ the Knees Day 4 of 7	16 Mar	4:27:57	55.53%
Enigma Week @ the Knees Day 2 of 7	14 Mar	4:42:29	52.67%
Enigma Week @ the Knees Day 1 of 7	13 Mar	4:45:16	52.16%
Mill Hill Marathon	5 Mar	5:21:00	46.35%
Holme Pierrpont 6 Hour Challenge	12 Feb	3:09:14	52.72%
The Charles Darwin Day	10 Feb	4:50:19	51.25%
2016	Date	Result	WAVA
Rocky 2 Enigma Marathon	21 Dec	4:29:10	55.27%
Portsmouth Coastal Waterside Marathon	18 Dec	4:56:18	50.21%
Martello Marathon	2 Dec	4:15:03	58.33%
Colworth Hare & Tortoise Marathon	27 Nov	4:27:35	55.60%
Vigilantes Maravan - Day 2	20 Nov	4:28:55	55.33%
November Nightmare	4 Nov	4:58:57	49.77%
November Nightmare	30 Oct	4:52:41	50.83%
Phoenix I'LL BE BACK RUN	28 Oct	4:47:09	51.81%
Yorkshire Marathon	9 Oct	4:20:46	57.06%
Midweek Dorney Lake Marathon	6 Oct	4:28:26	55.43%
Mablethorpe Marathon	2 Oct	4:38:49	53.36%
Robin Hood Marathon	25 Sep	4:38:21	53.45%
Lucky Dip Challenge	21 Sep	7:58:09	42.04%
SAMPHIRE CHALLENGES	16 Jul	5:56:17	47.34%
The COD Triple	23 Mar	5:24:06	45.47%
The COD Triple	22 Mar	5:15:17	46.74%
The COD Triple	21 Mar	5:14:59	46.79%
Enigma Week @ the Knees Day 7 of 7	20 Mar	4:31:44	54.24%
Enigma Week @ the Knees Day 6 of 7	19 Mar	4:27:31	55.09%
Enigma Week @ the Knees Day 5 of 7	18 Mar	4:37:43	53.07%
Enigma Week @ the Knees Day 4 of 7	17 Mar	4:26:50	55.23%
Enigma Week @ the Knees Day 3 of 7	16 Mar	4:24:02	55.82%
Enigma Week @ the Knees Day 2 of 7	15 Mar	4:42:34	52.16%
Enigma Week @ the Knees Day 1 of 7	14 Mar	4:36:37	53.28%
Marathon Day Marathon	26 Feb	4:23:11	56.00%
2015	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	20 Dec	4:36:04	53.38%
The Usual Suspects Marathon	19 Dec	5:03:12	48.61%
Dymchurch Marathon	29 Nov	4:50:17	50.77%
Martello Marathon	28 Nov	4:38:07	52.99%
Agincourt 600th Anniversary Marathon	27 Nov	4:25:20	55.54%
Viking Coastal Thanksgiving Marathon	26 Nov	4:41:10	52.42%
Oyster Bay Marathon	25 Nov	4:34:09	53.76%
Stort 30	25 Oct	5:05:16	55.28%
Robin Hood Marathon	27 Sep	4:20:32	56.57%
The Tolkien Run	23 Sep	6:13:30	46.79%
The Grim Reaper 100	31 Jul	23:22:27	40.11%
Great Barrow Challenge Day 1	25 Jun	4:40:40	52.51%
Wonderland Caucus Race	24 Apr	5:40:23	49.11%
St George's Day Marathon	23 Apr	4:19:57	56.16%
Greater Manchester Marathon	19 Apr	3:53:45	62.46%
Bramcote 5k	17 Apr	22:38	67.89%
Northampton Running Festival Marathon	5 Apr	4:28:06	54.46%
Enigma Week at the knees day 5	20 Mar	3:58:51	61.13%
Marathon Day marathon	26 Feb	4:24:17	55.24%
Enigma Quadzilla day 1 of 4	5 Feb	4:34:28	53.19%
2014	Date	Result	WAVA
Dymchurch Marathon day 3	7 Dec	4:48:23	50.63%
Dymchurch Marathon day 2	6 Dec	4:45:50	51.08%
Dymchurch Marathon day 1	5 Dec	4:30:04	54.06%
Enigma Three Lakes - Willen	28 Oct	4:35:16	53.04%
Mablethorpe Marathon	5 Oct	4:09:50	58.44%
Robin Hood Marathon	28 Sep	4:24:02	55.30%
The Tolkien Run	24 Sep	6:14:17	51.36%
The Grim Reaper 40	1 Aug	8:26:50	43.98%
Enigma Night Fever Marathon	24 Jul	5:06:19	47.66%
Holme Pierrepont Running Club Grand Prix #4 - 10k Holme Pierrepont	3 Jul	47:52	66.82%
Holme Pierrepont Running Club Grand Prix #3 - 5km Wollaton	1 Jul	23:33	65.25%
Holme Pierrepont Running Club Grand Prix #2 - 5m Colwick Country Park	26 Jun	38:53	65.33%
Holme Pierrepont Running Club Grand Prix #1 - 4m Rushcliffe Country Park	24 Jun	31:21	63.11%
Bramcote 5k	25 Apr	24:44	61.61%
Northampton Running Festival Marathon	20 Apr	4:32:04	53.16%
Buff Furzton Enigma	15 Jan	4:35:22	52.52%
2013	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	22 Dec	4:46:15	50.53%
Saxon Shore Marathon - Day 2	1 Dec	4:45:42	50.62%
Saxon Shore Marathon - Day 1	30 Nov	4:22:58	55.00%
Enigma 3 Lakes - Caldecotte	31 Oct	4:14:59	56.72%
Bournemouth Marathon	6 Oct	4:35:35	52.48%
Bournemouth Speed of Light 5k	5 Oct	25:11	60.51%
Robin Hood Marathon	29 Sep	4:24:35	54.66%
Grim Reaper	2 Aug	18:19:39	35.14%
Enigma Night Fever	25 Jul	5:06:33	47.18%
The Northampton Running Festival Marathon	31 Mar	4:43:28	50.55%
2012	Date	Result	WAVA
Portsmouth Coastal Waterside Marathon	23 Dec	4:32:06	52.67%
12.12 at 12.12 on 12.12.12	12 Dec	1:13:44	52.08%
Keyworth Turkey Trot	9 Dec	1:50:38	62.11%
Fox @ 40 Ultra	10 Nov	7:23:47	49.30%
Staffordshire Enigma Marathon 2	1 Nov	4:40:15	51.13%
Staffordshire Enigma Marathon 1	31 Oct	4:22:44	54.54%
Berlin Marathon	30 Sep	3:57:52	60.24%
FULL MOON MARATHON	12 Aug	4:30:34	52.96%
Jagermeister 10k	3 Aug	49:32	63.50%
Enigma Night Fever	25 Jul	4:56:31	48.33%
Newstead Abbey Dash 5k	20 Jul	22:25	67.42%
Holme Pierrepont Running Club Grand Prix #4 - 5m Colwick Country Park	5 Jul	40:04	62.35%
Holme Pierrepont Running Club Grand Prix #3 - 4m Rushcliffe Country Park	3 Jul	30:12	64.43%
Holme Pierrepont Running Club Grand Prix #2 - 5k Wollaton Park	28 Jun	21:44	66.06%
Holme Pierrepont Running Club Grand Prix #1 - 10k Holme Pierrepont	26 Jun	46:39	67.43%
Summer Solstice 10k	22 Jun	46:32	67.60%
Beeston AC Trent 5	30 May	37:23	66.28%
Notts 10	11 May	1:17:46	65.91%
Southwell 5k	7 May	23:31	63.60%
Marathon of the North	6 May	4:09:29	56.92%
Milton Keynes Marathon	29 Apr	4:33:44	51.87%
Broxtowe 5k	13 Apr	22:53	65.50%
The Northampton Running Festival Marathon	8 Apr	4:04:47	58.01%
Enigma Leap Year Marathon	29 Feb	4:04:19	58.12%
Enigma Quadzilla day 4 of 4	12 Feb	4:15:12	55.64%
Enigma Quadzilla day 3 of 4	11 Feb	4:29:22	52.72%
Enigma Quadzilla day 2 of 4	10 Feb	4:34:09	51.80%
Enigma Quadzille Day 1 of 4	9 Feb	4:23:50	53.82%
2011	Date	Result	WAVA
Christmas enigma marathon day 2	22 Dec	4:27:10	53.15%
Christmas enigma marathon day 1	21 Dec	4:21:26	54.32%
Keyworth Turkey Trot	11 Dec	1:42:54	66.20%
Edwinstowe 10k	4 Dec	49:18	63.28%
The Poppy Day Enigma Marathon	11 Nov	3:50:58	61.48%
The Staffordshire Marathon	27 Oct	4:10:10	56.76%
Robin Hood Marathon	11 Sep	4:30:33	52.49%
Newark Half Marathon	14 Aug	1:40:35	67.72%
HPRC Heritage Grand Prix - Race 4 - Colwick Park	7 Jul	36:49	67.30%
HPRC Heritage Grand Prix - Race 3 - Rushcliffe CP	5 Jul	21:59	68.19%
HPRC Heritage Grand Prix - Race 2 - Rushcliffe CP	30 Jun	29:10	66.17%
HPRC Heritage Grand Prix - Race 1 - National Water Sports Centre	28 Jun	47:50	65.22%
Mansfield Half Marathon	26 Jun	1:47:24	63.43%
Summer Solstice 10k	17 Jun	46:33	67.02%
Beeston AC Trent 5	8 Jun	38:12	64.86%
Notts 10	22 May	1:20:35	63.08%
Southwell 5k	2 May	21:45	68.21%
Broxtowe 5k	15 Apr	21:31	69.10%
Silverstone Half Marathon	6 Mar	1:56:54	57.77%

thuginasuit M55

About Me

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Planned Races

2019 Targets

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2019

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2017

2016

2015

2014

2013

2012

2011