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About Me
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Hi my name is Kevin, forty eight years young. Used to be very fit years ago, would like to relive them days. currently over weight by about five stone, seventeen stone now, target weight is around twelve. Eight years of working off-shore , large dinners, fortnight off drinking and smoking have taken its toll. Stopped smoking and drinking felt a lot better, so I have cut down on grub (sugar and fat) and started training. So far so good,would appreciate any advice.
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