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Surrey Phil M45

About

Race Times

All Races

Mileage

Training

Blog

FERC

Races
68
Miles
4013
Miles
0
WAVA
62.19%
5k
22:27
5M
40:15
10k
47:26
Half
1:46:45
Mara
4:32:57

I am fundraising for The Brompton Fountain

In 2017, I will be attempting to run ten marathons - a lot more than I would ever consider doing.

Ten is the number in mind as my daughter is ten this year, having been born with an AVSD (hole in the heart) and only having her first full day at home at ten days old. At ten weeks, she was operated on twice at the Royal Brompton Hospital and her first Christmas was at ten months. This venture is a means of thanking those brilliant surgeons and medical staff at the Royal Brompton Hospital, where we stayed for three whole weeks. Thanks to them, our little girl is a very happy, fun-loving little person who everyone loves being around.

To make a donation, please visit: https://www.justgiving.com/fundraising/Longster10

About Me

Despite running cross countries at school and the occasional 10k since, I have upped the distance to half-marathons and marathons with mixed success. I enter a few marathons a year as I like a challenge but also the occasional shorter distance as well. Stubbornly trying to persuade people that I am more than capable of running a good marathon and that I should not just stick to less demanding events.

Current Status

Currently out injured with a strained hamstring. Hoping to be back in time for a couple of marathons later in the year.

Planned Races

19 May 19	Sutton 10K
19 Apr 20	Brighton Marathon

Groups

This user is a member of FERC, Fetch real ale drinkers (FRAD), God Botherers Prayer Chain, God Botherers Union, Marathon Nutters., Stats Geeks

2019 Targets

RUN
500

Set your targets for 2019

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Dist	Race	Best	Pace	WAVA	Races	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
5km	Battersea Park Self-Transcendence 5k Race5km	22:27	7:14	62.19	1					22:27
5mi	Downlands Fayre 55mi	40:15	8:03	53.84	1
10km	Lexus Croydon 10k10km	47:26	7:38	60.80	4			47:26					50:10
13.1mi	Southend Half Marathon13.1mi	1:46:45	8:09	57.79	8		1:46:45	1:58:05		1:50:30
26.2mi	Kent Roadrunner Marathon26.2mi	4:32:57	10:25	47.68	52	4:34:21	4:41:56	4:39:24	4:32:57	4:37:41	4:39:31	4:41:11	4:44:01	4:51:43	5:03:03

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	31	29	48	33	0	0	0	0	0	0	0	0	142
2018	48	52	41	57	1	2	1	12	28	36	14	25	319
2018	0	0	0	0	0.3	0	0	0	0	0	0	0	0.3
2017	36	23	37	69	53	34	39	33	34	54	40	15	466
2016	35	35	53	43	70	30	33	31	44	58	26	11	469
2015	36	15	54	47	77	18	8	46	32	47	34	28	442
2014	46	43	70	43	78	6	19	30	47	55	34	29	501
2013	49	58	50	80	47	38	9	29	47	62	29	30	528
2012	48	37	25	46	40	28	17	13	40	28	20	33	375
2011	28	36	43	53	50	25	21	43	64	24	38	36	460
2010	11	24	37	36	33	24	36	27	62	7	16	0	312

Sat 30th Mar Mar 30	Sun 31st Mar Mar 31	Mon 1st Apr Apr 1	Tue 2nd Apr Apr 2	Wed 3rd Apr Apr 3	Thu 4th Apr Apr 4	Fri 5th Apr Apr 5
-	13.1mi, 1:56:33 Running - Long Run Add a comment	-	-	-	-	-
Sat 6th Apr Apr 6	Sun 7th Apr Apr 7	Mon 8th Apr Apr 8	Tue 9th Apr Apr 9	Wed 10th Apr Apr 10	Thu 11th Apr Apr 11	Fri 12th Apr Apr 12
7.1mi, 1:00:02 Running - Medium Long Run Add a comment	-	-	-	-	-	-
Sat 13th Apr Apr 13	Sun 14th Apr Apr 14	Mon 15th Apr Apr 15	Tue 16th Apr Apr 16	Wed 17th Apr Apr 17	Thu 18th Apr Apr 18	Fri 19th Apr Apr 19
-	26.2mi, 5:03:03 Running - Race Add a comment	-	-	-	-	-
Sat 20th Apr Apr 20	Sun 21st Apr Apr 21	Mon 22nd Apr Apr 22	Tue 23rd Apr Apr 23	Wed 24th Apr Apr 24	Thu 25th Apr Apr 25	Fri 26th Apr Apr 26
-	-	-	-	-	-	-

2019	Date	Result	WAVA
Brighton Marathon	14 Apr	5:03:03	45.21%
2018	Date	Result	WAVA
Chelmsford Marathon	21 Oct	5:06:17	44.73%
Brighton Marathon	15 Apr	4:51:43	46.55%
SVN RAF 100	1 Apr	4:57:34	45.64%
Thames Meander Spring Marathon	10 Mar	4:55:37	45.94%
2017	Date	Result	WAVA
Brighton 10k	19 Nov	50:10	59.75%
Velothon	11 Nov	4:44:01	47.82%
Chelmsford Marathon	22 Oct	4:44:49	47.68%
Sussex Marathon	8 Oct	5:23:59	41.56%
Rewell Wood Running Festival	16 Sep	5:42:14	39.34%
Woldingham Marathon	27 Aug	6:50:45	32.78%
Twilight Marathon	29 Jul	4:55:07	45.62%
Midnight Marathon (Dartford)	24 Jun	4:54:34	45.71%
Kent Circuit Marathon	27 May	5:04:01	44.29%
Bewl Water Marathon	13 May	5:19:19	42.16%
The Podplus Ashford and District Marathon	30 Apr	4:49:18	46.54%
Brighton Marathon	9 Apr	5:19:32	42.14%
2016	Date	Result	WAVA
Chelmsford Marathon	23 Oct	4:41:11	47.88%
Kent Coyote Marathon	18 Sep	5:06:07	43.61%
Midnight Marathon (Dartford)	2 Jul	4:52:51	45.58%
Kent Roadrunner Marathon	28 May	5:04:24	43.85%
Brighton Marathon	17 Apr	4:58:59	44.65%
2015	Date	Result	WAVA
Thames Meander Winter Marathon	7 Nov	4:47:34	46.42%
Chelmsford Marathon	18 Oct	4:40:45	47.55%
Thames Meander Summer Marathon	29 Aug	5:20:34	41.28%
Kent Roadrunner Marathon	30 May	4:39:31	47.35%
Orpington Marafun	16 May	5:07:45	43.00%
Brighton Marathon	12 Apr	4:52:39	45.22%
Thames Meander Spring Marathon	14 Mar	4:53:07	45.15%
2014	Date	Result	WAVA
Thames Meander Winter Marathon	1 Nov	4:37:41	47.66%
Chelmsford Parks Marathon	19 Oct	4:49:27	45.72%
Battersea Park Self-Transcendence 5k Race	28 Jul	22:27	62.19%
Kent Roadrunner Marathon	31 May	4:45:10	46.02%
Orpington Marafun	17 May	4:55:56	44.34%
Brighton Marathon	6 Apr	4:49:19	45.36%
Selsdon Half Marathon	22 Mar	1:50:30	57.17%
2013	Date	Result	WAVA
Brentwood Marathon	27 Oct	5:37:04	38.93%
Kent Roadrunner Marathon	1 Jun	4:32:57	47.68%
Richmond Park Marathon	5 May	4:45:23	45.60%
London Marathon	21 Apr	4:42:08	46.13%
Brighton Marathon	14 Apr	4:33:45	47.54%
Sussex Marathon	7 Apr	5:10:58	41.85%
2012	Date	Result	WAVA
Lexus Croydon 10k	21 Oct	47:26	60.80%
Kent Roadrunner Marathon	4 Jun	4:39:24	46.19%
Brighton Marathon	15 Apr	4:45:48	45.16%
Croydon Half Marathon	1 Apr	1:58:05	52.65%
2011	Date	Result	WAVA
New Forest Marathon	25 Sep	4:57:07	43.08%
Southend Half Marathon	12 Jun	1:46:45	57.79%
Halstead & Essex Marathon	8 May	5:11:24	41.11%
Brighton Marathon	10 Apr	4:41:56	45.40%
Selsdon Half Marathon	26 Mar	1:53:40	54.27%
2010	Date	Result	WAVA
New Forest Marathon	26 Sep	4:49:27	43.86%
Kent Coastal Marathon	5 Sep	5:53:30	35.91%
Halstead & Essex Marathon	9 May	4:34:21	46.27%
Brighton Marathon	18 Apr	5:31:07	38.34%
2009	Date	Result	WAVA
Brentwood Marathon	25 Oct	5:07:08	41.33%
2008	Date	Result	WAVA
London Marathon	13 Apr	5:04:02	41.25%
Sussex Beacon Half Marathon	17 Feb	2:04:06	48.59%
2005	Date	Result	WAVA
Downlands Fayre 5	25 Jun	40:15	53.84%
London Marathon	17 Apr	5:25:05	38.43%
Paddock Wood Half Marathon	3 Apr	2:09:47	45.81%
Hastings Half Marathon	13 Mar	2:14:12	44.30%
2004	Date	Result	WAVA
Croydon 10k	17 Oct	54:58	49.64%
Southend 10k	3 Oct	57:50	46.97%
2003	Date	Result	WAVA
London Marathon	13 Apr	4:57:58	41.92%
Hastings Half Marathon	16 Mar	1:53:39	52.11%
2002	Date	Result	WAVA
Croydon 10k	20 Oct	53:42	50.39%
1998	Date	Result	WAVA
Croydon 10k	11 Oct	53:15	50.42%

Surrey Phil M45

I am fundraising for The Brompton Fountain

About Me

Current Status

Planned Races

Groups

2019 Targets

Member of the Month

Do You Know This User?

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2005

2004

2003

2002

1998