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Surrey Phil M50
-
Races
70 -
Miles
4381 -
Miles
0 -
5k
22:27 -
5M
40:15 -
10k
47:26 -
Half
1:46:45 -
Mara
4:32:57
I am fundraising for The Brompton Fountain
In 2017, I will be attempting to run ten marathons - a lot more than I would ever consider doing.Ten is the number in mind as my daughter is ten this year, having been born with an AVSD (hole in the heart) and only having her first full day at home at ten days old. At ten weeks, she was operated on twice at the Royal Brompton Hospital and her first Christmas was at ten months. This venture is a means of thanking those brilliant surgeons and medical staff at the Royal Brompton Hospital, where we stayed for three whole weeks. Thanks to them, our little girl is a very happy, fun-loving little person who everyone loves being around.
About Me
Despite running cross countries at school and the occasional 10k since, I have upped the distance to half-marathons and marathons with mixed success. I enter a few marathons a year as I like a challenge but also the occasional shorter distance as well. Stubbornly trying to persuade people that I am more than capable of running a good marathon and that I should not just stick to less demanding events.
Current Status
Trying to kick-start my training in the hope of an autumn marathon before winter training begins in earnest.
Planned Races |
|
12th Sep 21 | Brighton Marathon |
17th Oct 21 | Chelmsford Marathon |
10th Apr 22 | Brighton Marathon |
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2003 | 2004 | 2005 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 | 2020 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 1 | 22:27
7:14/mi
|
0.00 | 22:27 | |||||||||||||||
5mi | 1 | 40:15
8:03/mi
|
0.00 | 40:15 | |||||||||||||||
10km | 6 | 47:26
7:38/mi
|
0.00 | 54:58 | 47:26 | 50:10 | |||||||||||||
13.1mi | 9 | 1:46:45
8:09/mi
|
0.00 | 1:53:39 | 2:09:47 | 2:04:06 | 1:46:45 | 1:58:05 | 1:50:30 | 2:03:26 | |||||||||
26.2mi | 53 | 4:32:57
10:25/mi
|
0.00 | 4:57:58 | 5:25:05 | 5:04:02 | 5:07:08 | 4:34:21 | 4:41:56 | 4:39:24 | 4:32:57 | 4:37:41 | 4:39:31 | 4:41:11 | 4:44:01 | 4:51:43 | 4:40:53 |
2020 |
Distance | Date | Result | WAVA |
Croydon Half Marathon | 13.1mi | 15 Mar | 2:03:26 | 52.33% |
2019 |
Distance | Date | Result | WAVA |
Chelmsford Marathon | 26.2mi | 20 Oct | 4:40:53 | 48.43% |
Brighton Marathon | 26.2mi | 14 Apr | 5:03:03 | 44.50% |
2018 |
Distance | Date | Result | WAVA |
Chelmsford Marathon | 26.2mi | 21 Oct | 5:06:17 | 44.03% |
Brighton Marathon | 26.2mi | 15 Apr | 4:51:43 | 45.84% |
SVN RAF 100 | 26.2mi | 1 Apr | 4:57:34 | 44.94% |
Thames Meander Spring Marathon | 26.2mi | 10 Mar | 4:55:37 | 45.23% |
2017 |
Distance | Date | Result | WAVA |
Brighton 10k | 10km | 19 Nov | 50:10 | 58.41% |
Velothon | 26.2mi | 11 Nov | 4:44:01 | 47.08% |
Chelmsford Marathon | 26.2mi | 22 Oct | 4:44:49 | 46.95% |
Sussex Marathon | 26.2mi | 8 Oct | 5:23:59 | 40.92% |
Rewell Wood Running Festival | 26.2mi | 16 Sep | 5:42:14 | 38.74% |
Woldingham Marathon | 26.2mi | 27 Aug | 6:50:45 | 32.28% |
Twilight Marathon | 26.2mi | 29 Jul | 4:55:07 | 44.93% |
Midnight Marathon (Dartford) | 26.2mi | 24 Jun | 4:54:34 | 45.01% |
Kent Circuit Marathon | 26.2mi | 27 May | 5:04:01 | 43.61% |
Bewl Water Marathon | 26.2mi | 13 May | 5:19:19 | 41.52% |
The Podplus Ashford and District Marathon | 26.2mi | 30 Apr | 4:49:18 | 45.83% |
Brighton Marathon | 26.2mi | 9 Apr | 5:19:32 | 41.49% |
2016 |
Distance | Date | Result | WAVA |
Chelmsford Marathon | 26.2mi | 23 Oct | 4:41:11 | 47.15% |
Kent Coyote Marathon | 26.2mi | 18 Sep | 5:06:07 | 42.96% |
Midnight Marathon (Dartford) | 26.2mi | 2 Jul | 4:52:51 | 44.90% |
Kent Roadrunner Marathon | 26.2mi | 28 May | 5:04:24 | 43.20% |
Brighton Marathon | 26.2mi | 17 Apr | 4:58:59 | 43.98% |
2015 |
Distance | Date | Result | WAVA |
Thames Meander Winter Marathon | 26.2mi | 7 Nov | 4:47:34 | 45.73% |
Chelmsford Marathon | 26.2mi | 18 Oct | 4:40:45 | 46.84% |
Thames Meander Summer Marathon | 26.2mi | 29 Aug | 5:20:34 | 40.68% |
Kent Roadrunner Marathon | 26.2mi | 30 May | 4:39:31 | 46.66% |
Orpington Marafun | 26.2mi | 16 May | 5:07:45 | 42.38% |
Brighton Marathon | 26.2mi | 12 Apr | 4:52:39 | 44.56% |
Thames Meander Spring Marathon | 26.2mi | 14 Mar | 4:53:07 | 44.49% |
2014 |
Distance | Date | Result | WAVA |
Thames Meander Winter Marathon | 26.2mi | 1 Nov | 4:37:41 | 46.96% |
Chelmsford Parks Marathon | 26.2mi | 19 Oct | 4:49:27 | 45.05% |
Battersea Park Self-Transcendence 5k Race | 5km | 28 Jul | 22:27 | 62.39% |
Kent Roadrunner Marathon | 26.2mi | 31 May | 4:45:10 | 45.36% |
Orpington Marafun | 26.2mi | 17 May | 4:55:56 | 43.71% |
Brighton Marathon | 26.2mi | 6 Apr | 4:49:19 | 44.71% |
Selsdon Half Marathon | 13.1mi | 22 Mar | 1:50:30 | 55.58% |
2013 |
Distance | Date | Result | WAVA |
Brentwood Marathon | 26.2mi | 27 Oct | 5:37:04 | 38.37% |
Kent Roadrunner Marathon | 26.2mi | 1 Jun | 4:32:57 | 47.00% |
Richmond Park Marathon | 26.2mi | 5 May | 4:45:23 | 44.95% |
London Marathon | 26.2mi | 21 Apr | 4:42:08 | 45.47% |
Brighton Marathon | 26.2mi | 14 Apr | 4:33:45 | 46.86% |
Sussex Marathon | 26.2mi | 7 Apr | 5:10:58 | 41.25% |
2012 |
Distance | Date | Result | WAVA |
Lexus Croydon 10k | 10km | 21 Oct | 47:26 | 59.35% |
Kent Roadrunner Marathon | 26.2mi | 4 Jun | 4:39:24 | 45.56% |
Brighton Marathon | 26.2mi | 15 Apr | 4:45:48 | 44.54% |
Croydon Half Marathon | 13.1mi | 1 Apr | 1:58:05 | 51.19% |
2011 |
Distance | Date | Result | WAVA |
New Forest Marathon | 26.2mi | 25 Sep | 4:57:07 | 42.55% |
Southend Half Marathon | 13.1mi | 12 Jun | 1:46:45 | 56.24% |
Halstead & Essex Marathon | 26.2mi | 8 May | 5:11:24 | 40.60% |
Brighton Marathon | 26.2mi | 10 Apr | 4:41:56 | 44.84% |
Selsdon Half Marathon | 13.1mi | 26 Mar | 1:53:40 | 52.82% |
2010 |
Distance | Date | Result | WAVA |
New Forest Marathon | 26.2mi | 26 Sep | 4:49:27 | 43.41% |
Kent Coastal Marathon | 26.2mi | 5 Sep | 5:53:30 | 35.55% |
Halstead & Essex Marathon | 26.2mi | 9 May | 4:34:21 | 45.80% |
Brighton Marathon | 26.2mi | 18 Apr | 5:31:07 | 37.95% |
2009 |
Distance | Date | Result | WAVA |
Brentwood Marathon | 26.2mi | 25 Oct | 5:07:08 | 40.92% |
2008 |
Distance | Date | Result | WAVA |
London Marathon | 26.2mi | 13 Apr | 5:04:02 | 40.92% |
Sussex Beacon Half Marathon | 13.1mi | 17 Feb | 2:04:06 | 47.61% |
2005 |
Distance | Date | Result | WAVA |
Downlands Fayre 5 | 5mi | 25 Jun | 40:15 | 53.44% |
London Marathon | 26.2mi | 17 Apr | 5:25:05 | 37.92% |
Paddock Wood Half Marathon | 13.1mi | 3 Apr | 2:09:47 | 45.11% |
Hastings Half Marathon | 13.1mi | 13 Mar | 2:14:12 | 43.62% |
2004 |
Distance | Date | Result | WAVA |
Croydon 10k | 10km | 17 Oct | 54:58 | 48.89% |
Southend 10k | 10km | 3 Oct | 57:50 | 46.35% |
2003 |
Distance | Date | Result | WAVA |
London Marathon | 26.2mi | 13 Apr | 4:57:58 | 41.27% |
Hastings Half Marathon | 13.1mi | 16 Mar | 1:53:39 | 51.38% |
2002 |
Distance | Date | Result | WAVA |
Croydon 10k | 10km | 20 Oct | 53:42 | 49.83% |
1998 |
Distance | Date | Result | WAVA |
Croydon 10k | 10km | 11 Oct | 53:15 | 50.17% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2021 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 |
2020 | 31 | 25 | 38 | 7 | 31 | 21 | 25 | 0 | 11 | 26 | 4 | 0 | 219 |
2019 | 31 | 29 | 48 | 33 | 0 | 6 | 9 | 17 | 24 | 44 | 17 | 25 | 284 |
2018 | 0 | 0 | 0 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 |
2018 | 48 | 52 | 41 | 57 | 1 | 2 | 1 | 12 | 28 | 36 | 14 | 25 | 319 |
2017 | 36 | 23 | 37 | 69 | 53 | 34 | 39 | 33 | 34 | 54 | 40 | 15 | 466 |
2016 | 35 | 35 | 53 | 43 | 70 | 30 | 33 | 31 | 44 | 58 | 26 | 11 | 469 |
2015 | 36 | 15 | 54 | 47 | 77 | 18 | 8 | 46 | 32 | 47 | 34 | 28 | 442 |
2014 | 46 | 43 | 70 | 43 | 78 | 6 | 19 | 30 | 47 | 55 | 34 | 29 | 501 |
2013 | 49 | 58 | 50 | 80 | 47 | 38 | 9 | 29 | 47 | 62 | 29 | 30 | 528 |
2012 | 48 | 37 | 25 | 46 | 40 | 28 | 17 | 13 | 40 | 28 | 20 | 33 | 375 |
2011 | 28 | 36 | 43 | 53 | 50 | 25 | 21 | 43 | 64 | 24 | 38 | 36 | 460 |
2010 | 11 | 24 | 37 | 36 | 33 | 24 | 36 | 27 | 62 | 7 | 16 | 0 | 312 |
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