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About Me
Lazy runner aiming to put things right..... 2013 will see me run the whole year...not just until the summer then hit the beer garden..:-) For the rest of this year I want to get back to running 6 days a week...... Show More...

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Buddies (26)

Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	PB	WB	2002	2003	2004	2005	2010	2011	2012	2013
5km	4	22:08 7:07/mi	62.83							22:08 62.83
10km	4	45:28 7:19/mi	60.00		45:28 58.96					46:55 60.00	54:50 51.74
13.1mi	3	1:44:38 7:59/mi	57.92		1:44:38 55.86					1:45:10 57.92	1:49:04 56.31
26.2mi	7	3:58:33 9:06/mi	51.68	4:52:48 42.00	4:55:00 41.72	3:58:33 51.68	4:58:05 41.45	4:30:33 46.73	4:41:44 45.19

2013		Result	WAVA	Distance
22 Dec	Portsmouth Coastal Waterside Marathon		0.00	26.2mi
2 Nov	Brooks HellRunner™: Hell up North		0.00	10mi
27 Oct	Great South Run		0.00	10mi
22 Sep	New Forest Marathon		0.00	26.2mi
27 Jul	Thunder Run 24 Hr Team		0.00	60km
23 Jun	Hampstead 10k		0.00	10km
9 Jun	St Albans Half Marathon		0.00	13.1mi
28 Apr	Greater Manchester Marathon		0.00	26.2mi
3 Mar	Bath Half SB	1:49:04	56.31	13.1mi
6 Jan	Regent's Park 10k Winter Series #4 SB	54:50	51.74	10km
1 Jan	Serpentine New Year's Day 10K	56:44	50.01	10km
2012		Result	WAVA	Distance
10 Nov	Hellrunner: Hell Down South	2:30:00	30.97	10mi
26 Oct	Serpentine Last Friday of the Month 5k	23:21	59.55	5km
7 Oct	Regent's Park 10k Winter Series #1 SB	46:55	60.00	10km
30 Sep	Robin Hood Half Marathon SB	1:45:10	57.92	13.1mi
24 Aug	Serpentine Last Friday of the Month 5k PB	22:08	62.82	5km
20 Jul	Serpentine Last Friday of the Month 5k	22:40	61.35	5km
14 Jul	Hampstead Heath parkrun	25:05	55.44	5km
2011		Result	WAVA	Distance
3 Apr	The Sussex Marathon SB	4:41:44	45.19	26.2mi
2010		Result	WAVA	Distance
25 Apr	London Marathon SB	4:30:33	46.73	26.2mi
2005		Result	WAVA	Distance
17 Apr	London Marathon SB	4:58:05	41.45	26.2mi
2004		Result	WAVA	Distance
18 Apr	London Marathon	5:15:33	39.07	26.2mi
11 Jan	Disney marathon PB	3:58:33	51.68	26.2mi
2003		Result	WAVA	Distance
22 Jun	Hampstead 10k PB	45:28	58.96	10km
8 Jun	St Albans Half PB	1:44:38	55.86	13.1mi
13 Apr	London Marathon SB	4:55:00	41.72	26.2mi
2002		Result	WAVA	Distance
14 Apr	London Marathon SB	4:52:48	42.00	26.2mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	63	90	102	93	13	0	0	0	0	0	0	0	360
2012	0	0	0	9	55	58	89	56	63	57	13	15	414
2011	132	97	98	80	129	0	0	0	0	0	0	0	536
2004	26	0	0	26	0	0	0	0	0	0	0	0	52
2003	0	0	0	26	0	0	0	0	0	0	0	0	26
2002	0	0	0	26	0	0	0	0	0	0	0	0	26

Wed 20th Jul Jul 20	Thu 21st Jul Jul 21	Fri 22nd Jul Jul 22	Sat 23rd Jul Jul 23	Sun 24th Jul Jul 24	Mon 25th Jul Jul 25	Tue 26th Jul Jul 26
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Wed 10th Aug Aug 10	Thu 11th Aug Aug 11	Fri 12th Aug Aug 12	Sat 13th Aug Aug 13	Sun 14th Aug Aug 14	Mon 15th Aug Aug 15	Tue 16th Aug Aug 16
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