MDrewett

Last on at 7pm, 8th Sep 2024

F40 Buckinghamshire

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Mileage
Training
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Races
171
Miles
11391
Miles
38
Miles
2272
Miles
244
WAVA
71.93%
Mile
5:58
3000m
12:48
5k
20:29
5M
35:35
10k
42:23
10M
1:09:05
Half
1:34:05
20M
2:39:07
Mara
3:35:24
20k
46:06

About Me
I run to eat! People presume I love running and won't eat treats because I am a health freak... oh how wrong people can be :D I run so I can eat more, and most of the time it is a total mental battle to make myself go out for a run! After my first marathon, I said never again, and it did take a while to enter another one - 2 years! I'm not one of these people who forgets the pain by the time they get home and enters another one! I then left it almost another 2 years before my next one, and I only did that because I had GFA! Currently struggling with getting my speed/strength back to anywhere near where it was a couple of years ago, and also recovering from an Achilles injury. The break from running has actually been quite refreshing though, allowing me to spend more time in the gym for a change. I did my first sprint triathlon in September 2017 to see what it was all about and did another during summer 2018; I had planned to do a couple more this year but injury put a stop to that. A book I would recommend to anyone is 'Confessions of an All Night Runner' by Dean Karnazes, it's a fantastic, easy read which is so incredible and motivational! Currently reading 'The Brave Athlete' which is more of a sports psychology-type book but written in a really easy-to-understand way, hoping it will help with my mental hang ups! Show More...

About Me

I run to eat! People presume I love running and won't eat treats because I am a health freak... oh how wrong people can be :D I run so I can eat more, and most of the time it is a total mental battle to make myself go out for a run!

After my first marathon, I said never again, and it did take a while to enter another one - 2 years! I'm not one of these people who forgets the pain by the time they get home and enters another one! I then left it almost another 2 years before my next one, and I only did that because I had GFA!

Currently struggling with getting my speed/strength back to anywhere near where it was a couple of years ago, and also recovering from an Achilles injury. The break from running has actually been quite refreshing though, allowing me to spend more time in the gym for a change.
I did my first sprint triathlon in September 2017 to see what it was all about and did another during summer 2018; I had planned to do a couple more this year but injury put a stop to that.

A book I would recommend to anyone is 'Confessions of an All Night Runner' by Dean Karnazes, it's a fantastic, easy read which is so incredible and motivational! Currently reading 'The Brave Athlete' which is more of a sports psychology-type book but written in a really easy-to-understand way, hoping it will help with my mental hang ups!

Random Q&A	See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers? Anything is possible, persevere and you’ll get there

Recent Blogs
I have an allotment!	Oct 2019
Finally beginning to see progress	Mar 2019
Feeling sorry for myself	Nov 2018
Aforementioned cat and injuries	Oct 2018
Help for my FSS	Nov 2017

My parkrun
No parkrun selected

Recent Training
14th Sep	General	0.9mi	7:20
14th Sep	General	0.8mi	6:46
14th Sep	General	2.5mi	19:15
12th Sep	Strength	0mi	38:35
12th Sep	Treadmill	3.2mi	28:05

12 Month Benchmarks	Run
This user has chosen not to share training detail.

Recent Pictures	Show more

Recent Threads
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Followers (4)

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Best Times
Best WAVA

Dist	Races	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021	2022	PB	WB
1mi	2							6:15 67.47		5:58 70.74								5:58 5:58/mi	70.74
3000m	1															12:48 67.51		12:48 6:52/mi	67.51
2.5mi	1								16:47 69.74									16:47 6:43/mi	69.74
5km	113					21:33 68.37	21:32 68.42	20:29 71.93	20:57 70.33	20:55 70.51	21:57 67.19	22:58 64.30	22:43 65.12	22:47 65.09	22:43 65.47	22:15 67.36	23:21 64.18	20:29 6:36/mi	71.93
4.3mi	2								29:35 69.23	30:20 67.61								29:35 6:53/mi	69.23
7km	1		37:20 55.43															37:20 8:35/mi	55.43
5mi	4						36:49 64.74	35:35 66.99						38:03 63.37				35:35 7:07/mi	66.99
6mi	1							43:32 65.93										43:32 7:15/mi	65.93
10km	11			50:22 59.00	51:14 58.00	46:37 63.75	52:52 56.22	45:05 65.97		42:23 70.37			1:02:32 48.04		48:50 61.97			42:23 6:49/mi	70.37
8.1mi	1										1:18:43 50.16							1:18:43 9:43/mi	50.16
8.5mi	1						1:29:48 46.08											1:29:48 10:34/mi	46.08
9mi	1						1:15:40 58.07											1:15:40 8:24/mi	58.07
9.7mi	1										1:17:37 61.54							1:17:37 8:00/mi	61.54
10mi	7	1:30:24 54.20	1:26:28 56.67	1:28:00 55.68	1:22:45 59.21	1:16:25 64.12		1:09:05 70.98										1:09:05 6:55/mi	70.98
17km	1										1:57:11 44.53							1:57:11 11:06/mi	44.53
13.1mi	12		1:55:02 56.05	2:13:29 48.30		1:42:31 62.89	1:40:14 64.33		1:34:05 68.61		1:39:56 64.67	1:46:03 61.05	1:57:06 55.43					1:34:05 7:11/mi	68.61
26.2km	1									2:08:47 63.20								2:08:47 7:55/mi	63.20
20mi	3						2:48:47 59.83				2:39:07 63.51	2:54:09 58.09						2:39:07 7:57/mi	63.51
26.2mi	4						3:54:44 57.07		3:36:39 61.84		3:35:24 62.20		4:27:20 50.21					3:35:24 8:13/mi	62.20

2022		Result	WAVA	Distance
15 Jan	Milton Keynes parkrun SB	23:21	64.18	5km
2021		Result	WAVA	Distance
18 Dec	Milton Keynes parkrun	22:49	65.68	5km
23 Oct	Great Denham Park Run SB	22:15	67.36	5km
28 Aug	Great Denham Park Run	22:55	65.40	5km
21 Aug	Linford Wood parkrun	22:56	65.08	5km
22 May	MK3000 PB Special PB	12:48	67.51	3000m
2020		Result	WAVA	Distance
14 Mar	Linford Wood parkrun	23:16	63.92	5km
8 Mar	Draycote Water 10K SB	48:50	61.97	10km
22 Feb	Linford Wood parkrun SB	22:43	65.47	5km
8 Feb	Linford Wood parkrun	23:04	64.48	5km
1 Feb	Linford Wood parkrun	22:57	64.81	5km
25 Jan	Linford Wood parkrun	23:05	64.43	5km
18 Jan	Linford Wood parkrun	23:09	64.25	5km
11 Jan	Linford Wood parkrun	23:16	63.92	5km
1 Jan	Linford Wood parkrun	23:08	64.29	5km
2019		Result	WAVA	Distance
28 Dec	Linford Wood parkrun	23:14	64.02	5km
7 Dec	Linford Wood parkrun	23:17	63.88	5km
30 Nov	Linford Wood parkrun	23:33	63.16	5km
23 Nov	Linford Wood parkrun	23:54	62.23	5km
17 May	Blisworth Friday 5 EMGP Series SB	38:03	63.37	5mi
20 Apr	Milton Keynes parkrun	23:29	63.15	5km
6 Apr	Linford Wood parkrun SB	22:47	65.09	5km
23 Mar	Linford Wood parkrun	23:06	64.20	5km
9 Mar	Milton Keynes parkrun	23:19	63.60	5km
16 Feb	Milton Keynes parkrun	23:59	61.83	5km
9 Feb	Linford Wood parkrun	24:41	60.08	5km
26 Jan	Linford Wood parkrun	24:02	61.70	5km
2018		Result	WAVA	Distance
15 Dec	Linford Wood parkrun	24:35	60.32	5km
24 Nov	Linford Wood parkrun	24:02	61.70	5km
20 Oct	Linford Wood parkrun	25:45	57.59	5km
6 Oct	Tolka Valley parkrun	24:12	61.28	5km
21 Jul	Wiggle Super Series Tempest Sportive	2:25:00	0.00	33mi
7 Jul	Linford Wood parkrun	24:59	59.22	5km
23 Jun	Race for Life Rugby 10k SB	1:02:32	48.05	10km
16 Jun	Milton Keynes parkrun	23:30	62.95	5km
3 Jun	Buckingham Triathlon	11:01 / 46:06 / 24:13	0.00	400metres/20km/4.7km
26 May	Linford Wood parkrun	25:42	57.56	5km
22 Apr	London Marathon SB	4:27:20	50.21	26.2mi
14 Apr	Linford Wood parkrun SB	22:43	65.12	5km
24 Mar	Linford Wood parkrun	24:59	59.22	5km
11 Mar	Milton Keynes Festival of Running Half Marathon SB	1:57:06	55.43	13.1mi
24 Feb	Linford Wood parkrun	26:03	56.79	5km
20 Jan	Milton Keynes parkrun	23:23	63.27	5km
1 Jan	Milton Keynes parkrun	23:44	62.33	5km
2017		Result	WAVA	Distance
23 Dec	Durham parkrun	24:25	60.59	5km
24 Sep	Bedford Super Sprint Triathlon	10:32 / 55:08 / 21:39	0.00	400metres/24km/5km
14 May	Buckingham Half Marathon	1:48:37	59.61	13.1mi
29 Apr	Milton Keynes parkrun SB	22:58	64.30	5km
15 Apr	Milton Keynes parkrun	23:05	63.97	5km
19 Mar	Ashby 20 SB	2:54:09	58.09	20mi
18 Feb	Linford Wood parkrun	25:13	58.56	5km
5 Feb	Watford Half Marathon SB	1:46:03	61.05	13.1mi
1 Jan	Linford Wood parkrun	25:49	57.20	5km
2016		Result	WAVA	Distance
9 Oct	Ridgeway Run PB	1:17:37	61.54	9.7mi
27 Aug	The Original Somerset - Middle distance course PB	1:57:11	44.53	17km
6 Aug	Milton Keynes parkrun	22:47	64.73	5km
2 Jul	Crosby parkrun	23:24	63.03	5km
25 Jun	Colworth Trail Race 8 PB	1:18:43	50.16	8.1mi
11 Jun	Cross Flatts parkrun SB	21:57	67.19	5km
4 Jun	Bedford parkrun	22:33	65.40	5km
28 May	Milton Keynes parkrun	22:37	65.21	5km
24 Apr	London Marathon PB	3:35:24	62.20	26.2mi
3 Apr	Oakley 20 PB	2:39:07	63.51	20mi
6 Mar	Milton Keynes Festival of Running Half Marathon SB	1:39:56	64.67	13.1mi
1 Jan	Tring parkrun	25:46	57.24	5km
2015		Result	WAVA	Distance
26 Dec	Wycombe Rye parkrun	22:37	65.21	5km
28 Nov	Milton Keynes parkrun	22:28	65.64	5km
24 Oct	Milton Keynes parkrun	22:23	65.89	5km
4 Oct	MBNA Chester Metric Marathon PB	2:08:47	63.20	26.2km
12 Sep	Milton Keynes parkrun SB	20:55	70.51	5km
9 Sep	The Brian Graves Tour of Milton Keynes - Track Mile PB	5:58	70.74	1mi
31 Aug	Helmdon Hurler SB	30:20	67.61	4.3mi
15 Aug	Milton Keynes parkrun	21:16	69.29	5km
5 Jul	WR10K series	43:21	68.80	10km
20 Jun	Milton Keynes parkrun	21:09	69.68	5km
6 Jun	Hackworth parkrun	21:23	68.91	5km
4 Apr	Milton Keynes parkrun	21:16	69.29	5km
28 Mar	Milton Keynes parkrun	22:32	65.40	5km
14 Mar	Spring Shakespeare 10k PB	42:23	70.37	10km
28 Feb	Milton Keynes parkrun	21:22	68.97	5km
14 Feb	Milton Keynes parkrun	21:26	68.75	5km
31 Jan	Milton Keynes parkrun	22:25	65.74	5km
2014		Result	WAVA	Distance
14 Dec	MK Winter Half Marathon PB	1:34:05	68.61	13.1mi
1 Nov	Hackworth parkrun	21:36	68.22	5km
19 Oct	Abingdon Marathon SB	3:36:39	61.84	26.2mi
14 Sep	Northampton Half Marathon	1:34:51	68.05	13.1mi
25 Aug	Helmdon Hurler PB	29:35	69.23	4.3mi
16 Aug	Worsley Woods parkrun	21:06	69.83	5km
20 Jul	Furzton Relay PB	16:47	69.74	2.5mi
31 May	Buckingham Park Run #3	22:29	65.53	5km
29 Mar	Milton Keynes parkrun SB	20:57	70.33	5km
22 Feb	Milton Keynes parkrun	22:06	66.67	5km
2013		Result	WAVA	Distance
1 Dec	Nene Valley 10 PB	1:09:05	70.98	10mi
9 Nov	Milton Keynes parkrun	21:24	68.85	5km
2 Nov	Northampton Magic Mile SB	6:15	67.47	1mi
2 Nov	Northampton parkrun PB	20:29	71.93	5km
26 Oct	Milton Keynes parkrun	21:15	69.33	5km
19 Oct	Milton Keynes parkrun	21:23	68.90	5km
5 Oct	Milton Keynes parkrun	21:25	68.79	5km
31 Aug	Milton Keynes parkrun	22:25	65.72	5km
24 Aug	Milton Keynes parkrun	22:58	64.15	5km
27 Jul	sedgefield parkrun	24:06	61.13	5km
13 Jul	Milton Keynes parkrun	24:20	60.55	5km
6 Jul	Milton Keynes parkrun	23:39	62.30	5km
24 May	Blisworth Friday 5 EMGP Series race 3 PB	35:35	66.99	5mi
18 May	Milton Keynes parkrun	21:47	67.64	5km
15 May	Rugby 6 EMGP Series PB	43:32	65.93	6mi
8 May	Silverstone 10k EMGP Series SB	45:05	65.97	10km
20 Apr	Milton Keynes parkrun	22:41	64.95	5km
1 Apr	Beaconsfield 5	39:57	59.67	5mi
9 Mar	Milton Keynes parkrun	23:08	63.69	5km
5 Jan	Milton Keynes parkrun	23:33	62.56	5km
2012		Result	WAVA	Distance
24 Nov	Milton Keynes parkrun	22:42	64.90	5km
11 Nov	The Easy Runner Sodbury Slog PB	1:29:48	46.08	8.5mi
20 Oct	Milton Keynes parkrun	22:30	65.48	5km
13 Oct	Milton Keynes parkrun	23:54	61.65	5km
29 Sep	Milton Keynes parkrun	22:12	66.37	5km
22 Sep	Milton Keynes parkrun	22:39	65.05	5km
15 Sep	Milton Keynes parkrun	23:10	63.60	5km
8 Sep	Milton Keynes parkrun	22:55	64.29	5km
25 Aug	Northampton parkrun	21:45	67.74	5km
18 Aug	Milton Keynes parkrun	23:32	62.61	5km
11 Aug	Milton Keynes parkrun	23:10	63.60	5km
3 Aug	Blisworth Friday 5 Mile SB	36:49	64.74	5mi
28 Jul	Milton Keynes parkrun	22:36	65.19	5km
7 Jul	Milton Keynes parkrun	22:32	65.38	5km
23 Jun	Greensand Ridge Relay Leg 3 PB	1:15:40	58.07	9mi
9 Jun	Milton Keynes parkrun	22:48	64.62	5km
5 Jun	Black Park parkrun (Jubilee Special)	22:58	64.15	5km
26 May	Northampton parkrun	21:46	67.69	5km
20 May	HEROES RUN Brighton SB	52:52	56.22	10km
12 May	Brighton & Hove Parkrun	22:05	66.72	5km
11 May	Specsavers Blisworth Friday 5 Series	21:50	67.48	5km
5 May	Milton Keynes parkrun	25:37	57.51	5km
29 Apr	Milton Keynes Marathon SB	3:54:44	57.07	26.2mi
1 Apr	Oakley 20 SB	2:48:47	59.83	20mi
17 Mar	Milton Keynes parkrun	24:36	59.89	5km
10 Mar	Milton Keynes parkrun	23:00	64.06	5km
4 Mar	Milton Keynes Half Marathon SB	1:40:14	64.33	13.1mi
11 Feb	Milton Keynes parkrun	23:38	62.34	5km
4 Feb	Milton Keynes parkrun	22:29	65.53	5km
28 Jan	bedford parkrun	21:33	68.37	5km
21 Jan	Milton Keynes parkrun SB	21:32	68.42	5km
14 Jan	Milton Keynes parkrun	22:12	66.37	5km
2011		Result	WAVA	Distance
31 Dec	Milton Keynes parkrun	22:10	66.47	5km
24 Dec	Milton Keynes parkrun	23:15	63.37	5km
17 Dec	Milton Keynes parkrun	22:19	66.02	5km
10 Dec	Milton Keynes parkrun	23:16	63.32	5km
3 Dec	Milton Keynes parkrun	23:31	62.65	5km
19 Nov	Milton Keynes parkrun SB	21:33	68.37	5km
12 Nov	Milton Keynes parkrun	22:12	66.37	5km
30 Oct	Great South Run SB	1:16:25	64.12	10mi
26 Oct	Run for Nothing	21:57	67.12	5km
15 Oct	Milton Keynes parkrun	23:03	63.92	5km
9 Oct	Great Eastern Run SB	1:42:31	62.89	13.1mi
11 Sep	Swineshead 10 mile	1:20:27	60.91	10mi
30 Jul	Dorney Dash SB	46:37	63.75	10km
10 Apr	Flitwick 10K	48:14	61.61	10km
22 Jan	Milton Keynes parkrun	22:01	66.92	5km
2010		Result	WAVA	Distance
24 Oct	Great South Run SB	1:22:45	59.21	10mi
6 Jun	Whipsnade Zoo 10k	51:41	57.50	10km
21 Feb	Lions Club of Winslow 10k SB	51:14	58.00	10km
2009		Result	WAVA	Distance
13 Dec	Andy Reading Memorial 10k SB	50:22	59.00	10km
25 Oct	Great South Run SB	1:28:00	55.68	10mi
14 Jun	St Albans Half Marathon SB	2:13:29	48.30	13.1mi
2008		Result	WAVA	Distance
26 Oct	Great South Run SB	1:26:28	56.67	10mi
5 Oct	Great North Run	2:00:01	53.72	13.1mi
20 Jul	NSPCC Milton Keynes Half Marathon	1:59:52	53.79	13.1mi
27 Apr	Blenheim 7k PB	37:20	55.43	7km
2 Mar	Nike Milton Keynes Half Marathon SB	1:55:02	56.05	13.1mi
2007		Result	WAVA	Distance
28 Oct	Great South Run SB	1:30:24	54.20	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2024	5	7	4	4	0	0	9	0	0	0	0	0	29
2024	0	0.7	0.2	0	0	0	0	0	0	0	0	0	0.9
2024	69	18	32	26	31	27	39	49	23	0	0	0	314
2023	15	11	7	6	5	7	2	4	2	0	2	0	61
2023	99	73	79	57	49	52	52	74	53	38	55	53	733
2022	0	0	0	2	0	0	0	7	6	6	2	0	24
2022	85	63	84	51	63	63	68	49	48	83	83	60	800
2021	74	78	78	82	88	77	77	81	91	81	59	84	951
2021	0	0	0	0	0	0	0	0	0	0	13	0	13
2020	0	0	0	0	0	9	2	1	0	0	0	0	13
2020	66	55	58	58	64	47	42	53	61	64	70	72	709
2020	41	8	12	0	0	0	0	16	13	0	0	0	90
2019	0	1	0	0	0	0	0	0	0	0	0	0	1
2019	0	0	0	0	0	0	0.3	1	0	0	0	0	1.2
2019	39	62	73	78	72	41	14	18	41	58	48	44	588
2019	17	70	77	98	53	56	48	24	12	10	22	26	514
2018	4	0	0	0	0	0	0	0	0	0	0	5	9
2018	0	0	0	0.3	3.5	0.3	0.5	1.8	1.2	0.5	0	0	8.1
2018	110	104	129	83	56	57	49	3	28	58	44	42	765
2018	16	22	32	13	33	70	112	17	0	13	9	21	360
2017	0	0	0	0	0	0	0	0	0	3	3	4	10
2017	0	1	0	0	0	0	0.5	1.2	1.5	0	0	0.5	4.6
2017	120	99	122	64	80	53	90	39	62	79	93	78	978
2017	12	0	0	41	35	11	9	53	38	38	0	10	247
2016	0	1	0	0	1	0	0	0	1	3	2	0	6
2016	1	1.1	1.7	0.5	0.3	1.4	0.5	0.7	0.5	0.8	0	0	8.4
2016	122	120	134	100	68	72	83	88	66	77	50	62	1042
2016	0	17	6	16	11	7	63	46	0	11	17	9	202
2015	0	1	0	5	0	0	0	7	0	0	0	0	13
2015	0	0.7	0	0.2	1.1	2	2	0.8	0.7	0.8	1	0	9.3
2015	61	63	69	51	66	90	79	81	74	80	57	78	851
2015	25	11	17	3	5	0	18	11	19	53	17	0	178
2014	0	1	3	2	7	0	2	0	0	0	0	3	18
2014	0	0	0	0	0	0	0	0.2	0	0	0	0	0.2
2014	22	63	90	51	13	45	70	119	108	98	83	67	829
2014	104	31	32	58	50	83	46	25	26	24	5	22	507
2013	0	0	0	3	0	6	9	18	5	0	1	18	61
2013	0.3	0.3	0	0	0	0.4	2.1	0.6	0.4	0.9	0.3	0.3	5.6
2013	95	114	121	97	82	65	62	76	57	84	76	50	981
2013	6	4	0	7	0	11	13	33	42	17	25	0	159
2012	121	104	124	122	50	72	82	72	70	69	75	61	1023
2012	0	0	0	0	0	0	0	0	0	2	0	0	2
2011	0	0	0	54	77	74	79	100	110	81	100	77	752
2009	0	0	0	0	0	0	0	0	0	0	0	77	77

Tue 20th Aug Aug 20	Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24	Sun 25th Aug Aug 25	Mon 26th Aug Aug 26
5mi, 42:15 Run - General	0mi, 35:10 Cross - Strength 0mi, 15:09 Bike - General	-	0mi, 35:04 Cross - Strength 3.1mi, 28:08 Run - Treadmill	-	0mi, 22:02 Cross - Yoga 3.3mi, 27:55 Run - General	-
Tue 27th Aug Aug 27	Wed 28th Aug Aug 28	Thu 29th Aug Aug 29	Fri 30th Aug Aug 30	Sat 31st Aug Aug 31	Sun 1st Sep Sep 1	Mon 2nd Sep Sep 2
-	5mi, 42:24 Run - General	-	0mi, 30:03 Cross - Yoga 3.3mi, 28:23 Run - General	-	-	0mi, 16:09 Cross - Other 0mi, 42:29 Cross - Yoga 3.1mi, 25:19 Run - General
Tue 3rd Sep Sep 3	Wed 4th Sep Sep 4	Thu 5th Sep Sep 5	Fri 6th Sep Sep 6	Sat 7th Sep Sep 7	Sun 8th Sep Sep 8	Mon 9th Sep Sep 9
0mi, 43:18 Cross - Yoga	0mi, 32:30 Cross - Strength 0mi, 21:04 Cross - Other	-	2.5mi, 21:13 Run - General	-	3.3mi, 26:51 Run - General	0mi, 44:55 Cross - Yoga 1.3mi, 11:06 Run - Treadmill
Tue 10th Sep Sep 10	Wed 11th Sep Sep 11	Thu 12th Sep Sep 12	Fri 13th Sep Sep 13	Sat 14th Sep Sep 14	Sun 15th Sep Sep 15	Mon 16th Sep Sep 16
3.4mi, 30:26 Run - Treadmill 0mi, 44:04 Cross - Yoga 1.7mi, 14:51 Run - Treadmill	0mi, 41:11 Cross - Strength 0mi, 12:04 Cross - Other	0mi, 38:35 Cross - Strength 3.2mi, 28:05 Run - Treadmill	-	0.9mi, 7:20 Run - General 0.8mi, 6:46 Run - General 2.5mi, 19:15 Run - General	-	-

MDrewett

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