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MDrewett F35

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Milton Keynes AC, Redway Runners

Races
165
Miles
8956
Miles
37
Miles
2259
Mile
5:58
5k
20:29
5M
35:35
10k
42:23
10M
1:09:05
Half
1:34:05
20M
2:39:07
Mara
3:35:24
20k
46:06

About Me
I run to eat! People presume I love running and won't eat treats because I am a health freak... oh how wrong people can be :D I run so I can eat more, and most of the time it is a total mental battle to make myself go out for a run! After my first marathon, I said never again, and it did take a while to enter another one - 2 years! I'm not one of these people who forgets the pain by the time they get home and enters another one! I then left it almost another 2 years before my next one, and I only did that because I had GFA! Currently struggling with getting my speed/strength back to anywhere near where it was a couple of years ago, and also recovering from an Achilles injury. The break from running has actually been quite refreshing though, allowing me to spend more time in the gym for a change. I did my first sprint triathlon in September 2017 to see what it was all about and did another during summer 2018; I had planned to do a couple more this year but injury put a stop to that. A book I would recommend to anyone is 'Confessions of an All Night Runner' by Dean Karnazes, it's a fantastic, easy read which is so incredible and motivational! Currently reading 'The Brave Athlete' which is more of a sports psychology-type book but written in a really easy-to-understand way, hoping it will help with my mental hang ups! Show More...

About Me

I run to eat! People presume I love running and won't eat treats because I am a health freak... oh how wrong people can be :D I run so I can eat more, and most of the time it is a total mental battle to make myself go out for a run!

After my first marathon, I said never again, and it did take a while to enter another one - 2 years! I'm not one of these people who forgets the pain by the time they get home and enters another one! I then left it almost another 2 years before my next one, and I only did that because I had GFA!

Currently struggling with getting my speed/strength back to anywhere near where it was a couple of years ago, and also recovering from an Achilles injury. The break from running has actually been quite refreshing though, allowing me to spend more time in the gym for a change.
I did my first sprint triathlon in September 2017 to see what it was all about and did another during summer 2018; I had planned to do a couple more this year but injury put a stop to that.

A book I would recommend to anyone is 'Confessions of an All Night Runner' by Dean Karnazes, it's a fantastic, easy read which is so incredible and motivational! Currently reading 'The Brave Athlete' which is more of a sports psychology-type book but written in a really easy-to-understand way, hoping it will help with my mental hang ups!

Random Q&A	See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers? Anything is possible, persevere and you’ll get there

Recent Blogs
I have an allotment!	Oct 2019
Finally beginning to see progress	Mar 2019
Feeling sorry for myself	Nov 2018
Aforementioned cat and injuries	Oct 2018
Help for my FSS	Nov 2017

Recent Training
15th May	General	3.2mi	26:30
13th May	General	1.5mi	12:02
13th May	General	3.7mi	28:42
13th May	General	1mi	8:17
12th May	General	2.5mi	20:07

Planned Races
MK3000 PB Special	22nd May

12 Month Benchmarks	Run
This user has chosen not to share training detail.

Recent Pictures	Show more

Recent Threads
Morning Light: The Fetchland Gardening Wire

Followers (4)

Badges Collected	See available badges
+ 125 others

Best Times
Best WAVA

Dist	Races	PB	2007	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
1mi	2	5:58 5:58/mi							6:15		5:58
2.5mi	1	16:47 6:43/mi								16:47
5km	108	20:29 6:36/mi					21:33	21:32	20:29	20:57	20:55	21:57	22:58	22:43	22:47	22:43
4.3mi	2	29:35 6:53/mi								29:35	30:20
7km	1	37:20 8:35/mi		37:20
5mi	4	35:35 7:07/mi						36:49	35:35						38:03
6mi	1	43:32 7:15/mi							43:32
10km	11	42:23 6:49/mi			50:22	51:14	46:37	52:52	45:05		42:23			1:02:32		48:50
8.1mi	1	1:18:43 9:43/mi										1:18:43
8.5mi	1	1:29:48 10:34/mi						1:29:48
9mi	1	1:15:40 8:24/mi						1:15:40
9.7mi	1	1:17:37 8:00/mi										1:17:37
10mi	7	1:09:05 6:55/mi	1:30:24	1:26:28	1:28:00	1:22:45	1:16:25		1:09:05
17km	1	1:57:11 11:06/mi										1:57:11
13.1mi	12	1:34:05 7:11/mi		1:55:02	2:13:29		1:42:31	1:40:14		1:34:05		1:39:56	1:46:03	1:57:06
26.2km	1	2:08:47 7:55/mi									2:08:47
20mi	3	2:39:07 7:57/mi						2:48:47				2:39:07	2:54:09
26.2mi	4	3:35:24 8:13/mi						3:54:44		3:36:39		3:35:24		4:27:20

Date	Planned Races			Distance
22 May	MK3000 PB Special Confirmed			3000mi
2020		Result	WAVA	Distance
14 Mar	Linford Wood parkrun	23:16	64.07	5km
8 Mar	Draycote Water 10K	48:50	62.76	10km
22 Feb	Linford Wood parkrun	22:43	65.62	5km
8 Feb	Linford Wood parkrun	23:04	64.62	5km
1 Feb	Linford Wood parkrun	22:57	64.95	5km
25 Jan	Linford Wood parkrun	23:05	64.58	5km
18 Jan	Linford Wood parkrun	23:09	64.39	5km
11 Jan	Linford Wood parkrun	23:16	64.07	5km
1 Jan	Linford Wood parkrun	23:08	64.44	5km
2019		Result	WAVA	Distance
28 Dec	Linford Wood parkrun	23:14	64.16	5km
7 Dec	Linford Wood parkrun	23:17	64.02	5km
30 Nov	Linford Wood parkrun	23:33	63.30	5km
23 Nov	Linford Wood parkrun	23:54	62.37	5km
17 May	Blisworth Friday 5 EMGP Series race 3	38:03	63.97	5mi
20 Apr	Milton Keynes parkrun	23:29	63.29	5km
6 Apr	Linford Wood parkrun	22:47	65.24	5km
23 Mar	Linford Wood parkrun	23:06	64.34	5km
9 Mar	Milton Keynes parkrun	23:19	63.75	5km
16 Feb	Milton Keynes parkrun	23:59	61.97	5km
9 Feb	Linford Wood parkrun	24:41	60.22	5km
26 Jan	Linford Wood parkrun	24:02	61.84	5km
2018		Result	WAVA	Distance
15 Dec	Linford Wood parkrun	24:35	60.46	5km
24 Nov	Linford Wood parkrun	24:02	61.84	5km
20 Oct	Linford Wood parkrun	25:45	57.72	5km
6 Oct	Tolka Valley parkrun	24:12	61.42	5km
21 Jul	Wiggle Super Series Tempest Sportive 2018	2:25:00	0.00	33mi
7 Jul	Linford Wood parkrun	24:59	59.35	5km
23 Jun	Race for Life Rugby 10k	1:02:32	48.73	10km
16 Jun	Milton Keynes parkrun	23:30	63.10	5km
3 Jun	Buckingham Triathlon	11:01 / 46:06 / 24:13	0.00	400metres/20km/4.7km
26 May	Linford Wood parkrun	25:42	57.69	5km
22 Apr	London Marathon	4:27:20	50.89	26.2mi
14 Apr	Linford Wood parkrun	22:43	65.27	5km
24 Mar	Linford Wood parkrun	24:59	59.35	5km
11 Mar	Milton Keynes Festival of Running Half Marathon	1:57:06	56.07	13.1mi
24 Feb	Linford Wood parkrun	26:03	56.92	5km
20 Jan	Milton Keynes parkrun	23:23	63.41	5km
1 Jan	Milton Keynes parkrun	23:44	62.48	5km
2017		Result	WAVA	Distance
23 Dec	Durham parkrun	24:25	60.73	5km
24 Sep	Bedford Super Sprint Triathlon	10:32 / 55:08 / 21:39	0.00	400metres/24km/5km
14 May	Buckingham Half Marathon	1:48:37	60.29	13.1mi
29 Apr	Milton Keynes parkrun	22:58	64.44	5km
15 Apr	Milton Keynes parkrun	23:05	64.12	5km
19 Mar	Ashby 20	2:54:09	58.26	20mi
18 Feb	Linford Wood parkrun	25:13	58.69	5km
5 Feb	Watford Half Marathon	1:46:03	61.75	13.1mi
1 Jan	Linford Wood parkrun	25:49	57.33	5km
2016		Result	WAVA	Distance
9 Oct	Ridgeway Run	1:17:37	61.95	9.7mi
27 Aug	The Original Somerset - Middle distance course	1:57:11	44.68	17km
6 Aug	Milton Keynes parkrun	22:47	64.88	5km
2 Jul	Crosby parkrun	23:24	63.17	5km
25 Jun	Colworth Trail Race 8	1:18:43	50.52	8.1mi
11 Jun	Cross Flatts parkrun	21:57	67.34	5km
4 Jun	Bedford parkrun	22:33	65.55	5km
28 May	Milton Keynes parkrun	22:37	65.36	5km
24 Apr	London Marathon	3:35:24	62.94	26.2mi
3 Apr	Oakley 20	2:39:07	63.68	20mi
6 Mar	Milton Keynes Festival of Running Half Marathon	1:39:56	65.41	13.1mi
1 Jan	Tring parkrun	25:46	57.37	5km
2015		Result	WAVA	Distance
26 Dec	Wycombe Rye parkrun	22:37	65.36	5km
28 Nov	Milton Keynes parkrun	22:28	65.79	5km
24 Oct	Milton Keynes parkrun	22:23	66.04	5km
4 Oct	MBNA Chester Metric Marathon	2:08:47	64.04	26.2km
12 Sep	Milton Keynes parkrun	20:55	70.67	5km
9 Sep	The Brian Graves Tour of Milton Keynes - Track Mile	5:58	70.65	1mi
31 Aug	Helmdon Hurler	30:20	68.61	4.3mi
15 Aug	Milton Keynes parkrun	21:16	69.45	5km
5 Jul	WR10K series	43:21	69.99	10km
20 Jun	Milton Keynes parkrun	21:09	69.83	5km
6 Jun	Hackworth parkrun	21:23	69.07	5km
4 Apr	Milton Keynes parkrun	21:16	69.45	5km
28 Mar	Milton Keynes parkrun	22:32	65.55	5km
14 Mar	Spring Shakespeare 10k	42:23	71.58	10km
28 Feb	Milton Keynes parkrun	21:22	69.12	5km
14 Feb	Milton Keynes parkrun	21:26	68.91	5km
31 Jan	Milton Keynes parkrun	22:25	65.89	5km
2014		Result	WAVA	Distance
14 Dec	MK Winter Half Marathon	1:34:05	69.38	13.1mi
1 Nov	Hackworth parkrun	21:36	68.38	5km
19 Oct	Abingdon Marathon	3:36:39	62.52	26.2mi
14 Sep	Northampton Half Marathon	1:34:51	68.82	13.1mi
25 Aug	Helmdon Hurler	29:35	70.29	4.3mi
16 Aug	Worsley Woods parkrun	21:06	69.98	5km
20 Jul	Furzton Relay	16:47	70.80	2.5mi
31 May	Buckingham Park Run #3	22:29	65.68	5km
29 Mar	Milton Keynes parkrun	20:57	70.49	5km
22 Feb	Milton Keynes parkrun	22:06	66.82	5km
2013		Result	WAVA	Distance
1 Dec	Nene Valley 10	1:09:05	71.46	10mi
9 Nov	Milton Keynes parkrun	21:24	69.00	5km
2 Nov	Northampton Magic Mile	6:15	67.17	1mi
2 Nov	Northampton parkrun	20:29	72.09	5km
26 Oct	Milton Keynes parkrun	21:15	69.49	5km
19 Oct	Milton Keynes parkrun	21:23	69.06	5km
5 Oct	Milton Keynes parkrun	21:25	68.95	5km
31 Aug	Milton Keynes parkrun	22:25	65.87	5km
24 Aug	Milton Keynes parkrun	22:58	64.30	5km
27 Jul	sedgefield parkrun	24:06	61.27	5km
13 Jul	Milton Keynes parkrun	24:20	60.68	5km
6 Jul	Milton Keynes parkrun	23:39	62.44	5km
24 May	Blisworth Friday 5 EMGP Series race 3	35:35	67.94	5mi
18 May	Milton Keynes parkrun	21:47	67.79	5km
15 May	Rugby 6 EMGP Series race 2	43:32	67.28	6mi
8 May	Silverstone 10K EMGP Series race 1	45:05	67.28	10km
20 Apr	Milton Keynes parkrun	22:41	65.10	5km
1 Apr	Beaconsfield 5	39:57	60.51	5mi
9 Mar	Milton Keynes parkrun	23:08	63.83	5km
5 Jan	Milton Keynes parkrun	23:33	62.70	5km
2012		Result	WAVA	Distance
24 Nov	Milton Keynes parkrun	22:42	65.05	5km
11 Nov	The Easy Runner Sodbury Slog	1:29:48	46.63	8.5mi
20 Oct	Milton Keynes parkrun	22:30	65.63	5km
13 Oct	Milton Keynes parkrun	23:54	61.79	5km
29 Sep	Milton Keynes parkrun	22:12	66.52	5km
22 Sep	Milton Keynes parkrun	22:39	65.19	5km
15 Sep	Milton Keynes parkrun	23:10	63.74	5km
8 Sep	Milton Keynes parkrun	22:55	64.44	5km
25 Aug	Northampton parkrun	21:45	67.89	5km
18 Aug	Milton Keynes parkrun	23:32	62.75	5km
11 Aug	Milton Keynes parkrun	23:10	63.74	5km
3 Aug	Blisworth Friday 5 Mile	36:49	65.66	5mi
28 Jul	Milton Keynes parkrun	22:36	65.34	5km
7 Jul	Milton Keynes parkrun	22:32	65.53	5km
23 Jun	Greensand Ridge Relay Leg 3	1:15:40	58.60	9mi
9 Jun	Milton Keynes parkrun	22:48	64.77	5km
5 Jun	Black Park parkrun (Jubilee Special)	22:58	64.30	5km
26 May	Northampton parkrun	21:46	67.84	5km
20 May	HEROES RUN Brighton	52:52	57.38	10km
12 May	Brighton & Hove Parkrun	22:05	66.87	5km
11 May	Specsavers Blisworth Friday 5 Series	21:50	67.63	5km
5 May	Milton Keynes parkrun	25:37	57.64	5km
29 Apr	Milton Keynes Marathon	3:54:44	57.69	26.2mi
1 Apr	Oakley 20	2:48:47	59.96	20mi
17 Mar	Milton Keynes parkrun	24:36	60.03	5km
10 Mar	Milton Keynes parkrun	23:00	64.20	5km
4 Mar	Milton Keynes Half Marathon	1:40:14	65.05	13.1mi
11 Feb	Milton Keynes parkrun	23:38	62.48	5km
4 Feb	Milton Keynes parkrun	22:29	65.68	5km
28 Jan	bedford parkrun	21:33	68.52	5km
21 Jan	Milton Keynes parkrun	21:32	68.58	5km
14 Jan	Milton Keynes parkrun	22:12	66.52	5km
2011		Result	WAVA	Distance
31 Dec	Milton Keynes parkrun	22:10	66.62	5km
24 Dec	Milton Keynes parkrun	23:15	63.51	5km
17 Dec	Milton Keynes parkrun	22:19	66.17	5km
10 Dec	Milton Keynes parkrun	23:16	63.47	5km
3 Dec	Milton Keynes parkrun	23:31	62.79	5km
19 Nov	Milton Keynes parkrun	21:33	68.52	5km
12 Nov	Milton Keynes parkrun	22:12	66.52	5km
30 Oct	Great South Run	1:16:25	64.58	10mi
26 Oct	Run for Nothing	21:57	67.27	5km
15 Oct	Milton Keynes parkrun	23:03	64.06	5km
9 Oct	Great Eastern Run	1:42:31	63.60	13.1mi
11 Sep	Swineshead 10 mile	1:20:27	61.34	10mi
30 Jul	Dorney Dash	46:37	65.07	10km
10 Apr	Flitwick 10K	48:14	62.89	10km
22 Jan	Milton Keynes parkrun	22:01	67.07	5km
2010		Result	WAVA	Distance
24 Oct	Great South Run	1:22:45	59.64	10mi
6 Jun	Whipsnade Zoo 10k	51:41	58.69	10km
21 Feb	Lions Club of Winslow 10k	51:14	59.21	10km
2009		Result	WAVA	Distance
13 Dec	Andy Reading Memorial 10k	50:22	60.23	10km
25 Oct	Great South Run	1:28:00	56.08	10mi
14 Jun	St Albans Half Marathon	2:13:29	48.85	13.1mi
2008		Result	WAVA	Distance
26 Oct	Great South Run	1:26:28	57.07	10mi
5 Oct	Great North Run	2:00:01	54.33	13.1mi
20 Jul	NSPCC Milton Keynes Half Marathon	1:59:52	54.39	13.1mi
27 Apr	Blenheim 7k	37:20	56.33	7km
2 Mar	Nike Milton Keynes Half Marathon	1:55:02	56.68	13.1mi
2007		Result	WAVA	Distance
28 Oct	Great South Run	1:30:24	54.59	10mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	74	78	78	82	49	0	0	0	0	0	0	0	362
2020	66	55	58	58	64	47	42	53	61	64	70	72	709
2020	41	8	12	0	0	0	0	16	13	0	0	0	90
2019	0	0	0	0	0	0	0.3	1	0	0	0	0	1.2
2019	39	62	73	78	72	41	14	18	41	58	48	44	588
2019	17	70	77	98	53	56	48	24	12	10	22	26	514
2018	0	0	0	0.3	3.5	0.3	0.5	1.8	1.2	0.5	0	0	8.1
2018	110	104	129	83	56	57	49	3	28	58	44	42	765
2018	16	22	32	13	33	70	112	17	0	13	9	21	360
2017	0	1	0	0	0	0	0.5	1.2	1.5	0	0	0.5	4.6
2017	120	99	122	64	80	53	90	39	62	79	93	78	978
2017	12	0	0	41	35	11	9	53	38	38	0	10	247
2016	1	1.1	1.7	0.5	0.3	1.4	0.5	0.7	0.5	0.8	0	0	8.4
2016	122	120	134	100	68	72	83	88	66	77	50	62	1042
2016	0	17	6	16	11	7	63	46	0	11	17	9	202
2015	0	0.7	0	0.2	1.1	2	2	0.8	0.7	0.8	1	0	9.3
2015	61	63	69	51	66	90	79	81	74	80	57	78	851
2015	25	11	17	3	5	0	18	11	19	53	17	0	178
2014	0	0	0	0	0	0	0	0.2	0	0	0	0	0.2
2014	22	63	90	51	13	45	70	119	108	98	83	67	829
2014	104	31	32	58	50	83	46	25	26	24	5	22	507
2013	0.3	0.3	0	0	0	0.4	2.1	0.6	0.4	0.9	0.3	0.3	5.6
2013	95	114	121	97	82	65	62	76	57	84	76	50	981
2013	6	4	0	7	0	11	13	33	42	17	25	0	159
2012	121	104	124	122	50	72	82	72	70	69	75	61	1023
2012	0	0	0	0	0	0	0	0	0	2	0	0	2
2011	0	0	0	54	77	74	79	100	110	81	100	77	752
2009	0	0	0	0	0	0	0	0	0	0	0	77	77

Mon 19th Apr Apr 19	Tue 20th Apr Apr 20	Wed 21st Apr Apr 21	Thu 22nd Apr Apr 22	Fri 23rd Apr Apr 23	Sat 24th Apr Apr 24	Sun 25th Apr Apr 25
0mi, 10:05 Cross-Training - Core 3.1mi, 23:44 Running - General	5mi, 39:59 Running - General	1.2mi, 9:48 Running - General 0mi, 20:26 Cross-Training - Strengthening	1.1mi, 8:40 Running - General 1.2mi, 9:42 Running - General 1.2mi, 9:20 Running - General 1.9mi, 14:13 Running - General 0.3mi, 2:41 Running - General 1mi, 8:42 Running - General	0mi, 10:03 Cross-Training - Core 5mi, 44:46 Running - General	-	0mi, 30:00 Cross-Training - Ballroom
Mon 26th Apr Apr 26	Tue 27th Apr Apr 27	Wed 28th Apr Apr 28	Thu 29th Apr Apr 29	Fri 30th Apr Apr 30	Sat 1st May May 1	Sun 2nd May May 2
4.4mi, 34:37 Running - General	5.1mi, 41:24 Running - General	0mi, 15:15 Cross-Training - Yoga	1.2mi, 10:26 Running - General 3.6mi, 26:37 Running - General 1mi, 8:43 Running - General	5mi, 40:39 Running - General	-	6.9mi, 56:39 Running - General
Mon 3rd May May 3	Tue 4th May May 4	Wed 5th May May 5	Thu 6th May May 6	Fri 7th May May 7	Sat 8th May May 8	Sun 9th May May 9
0mi, 10:03 Cross-Training - Core 3.8mi, 31:20 Running - General	-	0mi, 11:12 Cross-Training - Core 3.3mi, 25:56 Running - General	1.1mi, 8:43 Running - General 4.2mi, 31:31 Running - Intervals 1.1mi, 8:40 Running - General	0mi, 19:11 Cross-Training - Yoga 5mi, 39:42 Running - General	-	-
Mon 10th May May 10	Tue 11th May May 11	Wed 12th May May 12	Thu 13th May May 13	Fri 14th May May 14	Sat 15th May May 15	Sun 16th May May 16
4.2mi, 33:04 Running - General	0mi, 15:07 Cross-Training - Core 5.2mi, 41:35 Running - General	2.5mi, 20:07 Running - General 1.9mi, 13:16 Running - General 0.6mi, 5:24 Running - General	1.5mi, 12:02 Running - General 3.7mi, 28:42 Running - General 1mi, 8:17 Running - General	-	3.2mi, 26:30 Running - General	-

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