cityBen1983

M40
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About Me
Got into running in Jun 2010 and haven't really stopped since. Always been reasonably fit playing football but have pretty much stopped that due to family commitments and dived into running.

Love the freedom of running, social aspect and sense of achievement.

Goals:

10K - Get as close to 40mins as possible

5K - Sub 20 mins

Half Marathon - Sub 1:35

Reach me on Twitter @cityben1983
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My parkrun
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Recent Training
18th Mar
General 0.6mi 45:40
17th Mar
General 0.5mi 50:00
16th Mar
General 8.2mi 1:01:14
15th Mar
General 0.3mi 40:28
14th Mar
General 0.7mi 58:40
12 Month Benchmarks Run
Mile 6:25
5k 20:37
5mi 34:00
10k 42:31
10mi 1:11:38
Half 1:34:15
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