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Magbag F45

About

Race Times

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Mileage

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jogscotland

Races
31
Miles
3071
Miles
3
Miles
33
5k
24:33
10k
49:10
10M
1:27:43
Half
1:48:32
Mara
4:20:35

About Me

Joined my local jog Scotland club March 2007 and found that i have started to enjoy jogging/running more than i thought. the main reason for starting was to try and control the weight i had gained since stopping smoking on the 9th of January 2006, . Apart from doing a 5k race for life in 2005 with no training, i have not done any running before and i am amazed how quickly my fitness level has improved. I completed my first marathon on the 19th of April. Then my second at the end of May 2009.

Current Status

looking Forward to my return to running 😄🏃🏻‍♀️

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Buddies

Best Times
Best WAVA

Dist	Races	PB	2007	2008	2009	2010	2011	2012	2013	2014
5km	4	24:33 7:54/mi	24:33			27:55
5.9mi	1	57:03 9:40/mi							57:03
10km	12	49:10 7:55/mi	49:10		49:45	57:00		57:59
8mi	1	1:08:18 8:32/mi					1:08:18
13.1km	1	1:24:21 10:22/mi								1:24:21
10mi	1	1:27:43 8:46/mi			1:27:43
13.1mi	7	1:48:32 8:17/mi	1:56:12	2:02:11	1:48:32	2:30:00				2:20:00
26.2mi	3	4:20:35 9:57/mi			4:20:35

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	0	0	0	0	0	6	0	0	0	0	0	0	6
2016	10	0	0	0	0	0	0	0	0	0	0	0	10
2014	21	0	0	0	16	43	14	103	9	0	0	0	207
2013	15	7	0	0	37	29	0	0	0	0	0	0	88
2012	47	69	35	0	0	4	12	25	53	71	0	0	315
2011	61	23	8	50	35	29	24	2	3	12	3	2	252
2010	0	12	42	80	53	9	39	102	19	49	50	45	500
2009	0	0	0.5	0	0	0	0	0	0	0	0	0	0.5
2009	45	110	121	60	64	37	51	26	134	51	18	4	721
2009	3	0	6	0	0	0	0	13	0	0	0	0	22
2008	0	0	0	0	2	0	0	0	0	0	0	0	2
2008	39	64	23	10	26	19	11	18	10	40	18	40	319
2008	0	0	0	0	8	0	0	0	0	0	0	0	8
2007	0	0	0	126	123	26	47	65	58	72	41	60	620
2007	0	0	0	0	0	0	3	0	0	0	0	0	3
2006	0	0	0	0	0	0	0	0	0	16	5	12	33

Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3
-	-	-	-	-	-	-
Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10
-	-	-	-	-	-	-
Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17
-	-	-	-	-	-	-
Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23	Sun 24th Jan Jan 24
-	-	-	-	-	-	-

2019	Distance	Date	Result	WAVA
Dog Jog Edinburgh 5K	5km	28 Jul		0.00%
2015	Distance	Date	Result	WAVA
Mighty Deerstalker	10km	14 Mar		0.00%
2014	Distance	Date	Result	WAVA
Jedburgh Half Marathon	13.1mi	26 Oct		0.00%
Great Scottish Run Half Marathon	13.1mi	5 Oct		0.00%
Scottish Half Marathon	13.1mi	6 Sep		0.00%
Melrose 13.1 Kilometre Road Race	13.1km	31 Aug	1:24:21	49.03%
Edinburgh Half Marathon	13.1mi	25 May	2:20:00	48.18%
2013	Distance	Date	Result	WAVA
Blaydon Race	5.9mi	9 Jun	57:03	51.68%
2012	Distance	Date	Result	WAVA
Jedburgh Half Marathon	13.1mi	28 Oct		0.00%
Bupa Great Edinburgh Run	10km	7 Oct	57:59	53.56%
Grangemouth Round the Houses 10k	10km	25 Mar	55:55:00	0.92%
2011	Distance	Date	Result	WAVA
Muckletoon Doctor's Run, Langholm	8mi	8 May	1:08:18	58.26%
2010	Distance	Date	Result	WAVA
Jedburgh Running Festival 10K	10km	31 Oct	57:00	53.97%
Fetch Edinburgh 10K Part Deux	10km	24 Oct	1:01:04	50.38%
Great Scottish Run Half Marathon	13.1mi	5 Sep	2:30:00	44.25%
Northumberland Coastal Marathon Invitation Only	26.2mi	22 Aug	5:29:19	41.73%
Fetch Melrose Hill Challenge	12.6km	15 Aug	1:19:26	49.02%
jogscotland 5k Challenge - Borders - Dryburgh Abbey Hotel	5km	22 Jun	27:55	53.59%
Grangemouth Round the Houses 10K	10km	28 Mar	57:49	53.01%
2009	Distance	Date	Result	WAVA
Greatest Fetch Edinburgh 10k (Not an official race)	10km	8 Nov		0.00%
Jedburgh Half Marathon	13.1mi	25 Oct	2:00:59	54.63%
Edinburgh Marathon	26.2mi	31 May	4:36:00	49.43%
Great Edinburgh Run 10K	10km	3 May	49:45	61.40%
Kinross PTA 10k	10km	30 Apr		0.00%
Lochaber Marathon	26.2mi	19 Apr	4:20:35	52.35%
Chris Hoy Edinburgh Half Marathon	13.1mi	5 Apr	1:48:32	60.67%
Lasswade 10 Mile Road Race	10mi	1 Mar	1:27:43	56.82%
2008	Distance	Date	Result	WAVA
Edinburgh Half-Marathon	13.1mi	16 Mar	2:02:11	53.73%
2007	Distance	Date	Result	WAVA
Jedburgh Half Marathon	13.1mi	28 Oct	1:56:12	56.50%
Hell Hole Multi Terrain 10k	10km	21 Oct	53:33	56.90%
City of Stirling 10K	10km	16 Sep	49:10	61.97%
Great Scottish Run Half Marathon	13.1mi	2 Sep	1:58:40	55.33%
Hawick Summer Festival 10K	10km	26 Aug	51:50	58.79%
Forth Road Bridge 10K	10km	12 Aug	52:13	58.35%
Scottish Gas 10K	10km	5 Aug	51:58	58.63%
British Transplant Games : The Donor Run 5K Challenge	5km	28 Jul	24:33	60.40%
Race for Life Carlisle	5km	8 Jul	32:00	46.34%
Pittencrieff Park 5K	5km	26 May	25:35	57.85%
Great Edinburgh Run 10K	10km	6 May	56:38	53.70%

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Magbag F45

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