Jay Mccardle

M50
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About Me
I'm a runner and sometime triathlete living in the south .. Gave up smoking about ten years ago and started doing small runs which led to 10ks which led on to half and full mararathons and somehow morphed into ultras ..in midst of my midlife crisis have done several 50 milers , London to brighton , a few 100 milers and a ironman .. Maybe I should have bought the red sport car !!!!!!
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Footsteps on the trail Jul 2012
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