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Elderberry F60
No clubs listed.
About Me
Recent illness explains why I haven't been showing the improvements one might expect, despite training. Out of action until March 2008 at least. Update........... sick again, out of action until July 2011. in it for the long haul. If I can walk a mile in July 2011, I'll be glad

Current Status
hmmm... it's gone March 2009, and still out of action

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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2007 |
---|---|---|---|---|
5km | 1 | 30:11
9:43/mi
|
0.00 | 30:11 |
6.2mi | 1 | 57:35
9:17/mi
|
0.00 | 57:35 |
10km | 1 | 57:40
9:17/mi
|
0.00 | 57:40 |
14km | 1 | 1:47:57
12:25/mi
|
0.00 | 1:47:57 |
15km | 1 | 2:01:42
13:03/mi
|
0.00 | 2:01:42 |
2007 |
Distance | Date | Result | WAVA |
Coniston Trail Race | 15km | 6 Oct | 0.00% | |
Derwentwater Trail Race | 14km | 1 Sep | 1:47:57 | 45.15% |
Race for Life (Lancaster) | 5km | 1 Jul | 30:11 | 54.74% |
Beaverbrooks Blackpool 10k | 6.2mi | 13 May | 57:35 | 59.39% |
Hawkshead Trail Race | 15km | 28 Apr | 2:01:42 | 42.91% |
Stanley Park 10K Blackpool | 10km | 11 Mar | 57:40 | 59.44% |
2006 |
Distance | Date | Result | WAVA |
Fetch Five - Connecting People | 5mi | 1 Nov | 48:07 | 55.94% |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2007 | 48 | 53 | 63 | 68 | 56 | 8 | 23 | 47 | 12 | 1 | 0 | 2 | 379 |
2007 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 15 |
2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 71 | 50 | 21 | 142 |
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