runjogcrawl13

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Read Everyone!

This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here

Dist	Races	2010	2011	2012	2013	2014	2015	2016	PB	WB
5km	4			18:58 67.75	18:18 70.22		17:40 72.74		17:40 5:41/mi	72.74
4mi	1					23:23 71.49			23:23 5:51/mi	71.49
5mi	1					29:26 71.57			29:26 5:53/mi	71.57
10km	6		39:24 67.01		37:07 71.13		37:17 70.81		37:07 5:58/mi	71.13
13.1mi	2	1:31:07 63.63		1:26:56 66.69					1:26:56 6:38/mi	66.69
20mi	2						2:15:01 67.52	2:09:50 70.21	2:09:50 6:30/mi	70.21
26.2mi	3			3:30:20 57.79			2:55:11 69.39		2:55:11 6:41/mi	69.39
50mi	1				8:30:43 52.48				8:30:43 10:13/mi	52.48
100mi	1				25:03:51 44.16				25:03:51 15:02/mi	44.16

2016		Result	WAVA	Distance
31 Jul	San Francisco Marathon		0.00	26.2mi
19 Mar	20/20 Fission PB	2:09:50	70.21	20mi
2015		Result	WAVA	Distance
25 Oct	Sanlam Bristol Bath Marathon	2:58:11	68.22	26.2mi
12 Jul	Bath Two Tunnels 10k (Date 3 of 4) SB	37:17	70.81	10km
26 Apr	London Marathon PB	2:55:11	69.39	26.2mi
8 Mar	Gloucester 20 SB	2:15:01	67.52	20mi
1 Feb	longleat 10K	38:58	67.75	10km
27 Jan	Aztec West Fast 5k 4/5 PB	17:40	72.74	5km
2014		Result	WAVA	Distance
26 Dec	Clevedon Boxing Day Race PB	23:23	71.49	4mi
27 Feb	Weston Prom Run 6/9 PB	29:26	71.57	5mi
2013		Result	WAVA	Distance
15 Dec	Weston Christmas Cracker	39:22	67.06	10km
7 Dec	Southampton parkrun #75	18:28	69.58	5km
17 Nov	Swindon 10k PB	37:07	71.13	10km
27 Jul	Thunder Run 24 Hr Solo PB	25:03:51	44.16	100mi
19 May	City Ultra Cardiff PB	8:30:43	52.48	50mi
23 Feb	Southend parkrun SB	18:18	70.22	5km
3 Feb	Longleat 10K	38:34	68.45	10km
2012		Result	WAVA	Distance
3 Nov	Little Stoke parkrun SB	18:58	67.75	5km
30 Sep	Bristol Half Marathon PB	1:26:56	66.69	13.1mi
27 May	Edinburgh Marathon SB	3:30:20	57.79	26.2mi
2011		Result	WAVA	Distance
15 May	Bristol 10k SB	39:24	67.01	10km
2010		Result	WAVA	Distance
7 Mar	Bath Half SB	1:31:07	63.63	13.1mi

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2016	263	233	167	205	185	82	0	0	0	0	0	0	1134
2016	0	0	0	44	95	0	0	0	0	0	0	0	139
2015	274	220	292	187	187	190	197	154	294	187	71	110	2361
2015	0	0	10	28	61	129	57	0	0	0	51	25	362
2014	250	251	291	64	106	221	272	2	170	208	214	221	2269
2014	18	8	6	99	81	14	0	63	179	87	0	0	555
2013	0	0	0	2.3	4.4	3.7	1.6	0.4	0	0	0	0	12.4
2013	176	178	215	250	262	114	207	70	168	152	187	203	2180
2013	82	35	33	0	6	76	87	90	0	6	0	0	417
2012	0	0	0	0	0	0	0	0.9	0	0	0	0	0.9
2012	83	77	44	138	111	46	97	149	164	193	175	73	1351
2012	84	0	138	0	57	299	109	80	59	61	16	139	1043
2011	172	159	181	221	174	167	17	96	85	74	115	17	1478
2011	0	0	0	18	110	55	1184	161	28	0	24	28	1607

Wed 21st Aug Aug 21	Thu 22nd Aug Aug 22	Fri 23rd Aug Aug 23	Sat 24th Aug Aug 24	Sun 25th Aug Aug 25	Mon 26th Aug Aug 26	Tue 27th Aug Aug 27
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