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Bellers F45

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Race Times

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Springfield Striders RC

Races
86
WAVA
66.00%
5k
23:19
10k
48:43
10M
1:20:00
Half
1:47:36
20M
3:01:00
Mara
3:57:52
50k
5:36:00

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Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19	Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23
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Dist	Races	PB	WB	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
5km	1	23:19 7:30/mi	66.00							23:19 66.00
10km	6	48:43 7:50/mi	63.74		48:47 62.87	52:30 58.60	48:43 63.74	49:23 63.24
16km	1	1:28:55 8:57/mi	55.73	1:28:55 55.73
10mi	6	1:20:00 8:00/mi	63.44			1:23:58 59.83	1:20:00 63.44	1:25:00 59.71		1:23:02 62.22
20km	1	1:50:42 8:54/mi	56.47		1:50:42 56.47
13.1mi	6	1:47:36 8:13/mi	62.69	3:15:00 33.77		1:47:59 61.47	1:52:48 59.13	1:49:48 61.07	1:47:36 62.69
15mi	1	2:23:00 9:32/mi	54.01						2:23:00 54.01
25km	1	11:03:00 42:41/mi	12.55											11:03:00 12.55
20mi	3	3:01:00 9:03/mi	57.28					3:01:00 57.28							6:08:00 29.76
26.2mi	9	3:57:52 9:05/mi	57.55	4:06:17 55.58	3:57:52 57.55	4:08:00 55.41	4:27:00 51.71	4:16:49 54.04	4:04:00 57.22
43km	1	7:15:39 16:18/mi	32.04		7:15:39 32.04
29.3mi	2	4:50:52 9:56/mi	53.85			4:50:52 53.85
30mi	6	5:31:00 11:02/mi	49.23					5:31:00 49.23	6:09:00 44.16	6:02:00 45.59	6:01:00 46.22
50km	1	5:36:00 10:49/mi	52.81												5:36:00 52.81
51km	1	10:16:28 19:27/mi	29.06											10:16:28 29.06
32mi	2	6:22:00 11:56/mi	46.51						6:28:00 44.80			6:22:00 46.51
35mi	2	6:35:00 11:17/mi	47.84				7:02:08 44.53	6:35:00 47.84
40mi	3	7:36:00 11:24/mi	48.70				8:19:00 43.05					7:36:00 48.70
41mi	2	7:32:00 11:01/mi	54.75			7:42:00 53.32	7:32:00 54.75
43.5mi	1	7:34:16 10:27/mi	58.10					7:34:16 58.10
50mi	1	12:59:55 15:36/mi	39.13						12:59:55 39.13
53mi	5	10:51:16 12:17/mi	49.38			11:17:00 47.03		10:51:16 49.38	11:13:43 48.02	11:36:15 41.87	11:52:03 41.40
56mi	3	9:48:03 10:30/mi	57.21		11:51:41 47.09	9:48:03 57.21	12:08:00 46.43
98km	1	17:45:55 17:30/mi	36.68			17:45:55 36.68
61mi	1	12:59:51 12:47/mi	50.73					12:59:51 50.73
125km	1	28:13:59 21:49/mi	25.50								28:13:59 25.50
95mi	6	22:19:19 14:06/mi	53.07			25:44:00 44.33		23:04:28 49.93	25:29:42 45.46	23:45:33 36.66		22:19:19 53.07		25:58:00 46.45
100.2mi	1	29:50:00 17:52/mi	43.15										29:50:00 43.15
168km	1	41:34:00 23:53/mi	31.10					41:34:00 31.10
105mi	3	31:48:15 18:10/mi	40.15							35:23:06 27.20	31:48:15 30.61	33:18:07 40.15
108mi	2	37:39:50 20:55/mi	35.72						37:39:50 35.72	37:52:00 26.15
182.3km	1	25:30:50 13:31/mi	40.69							25:30:50 40.69
183km	1	25:15:00 13:19/mi	60.62								25:15:00 60.62
268mi	1	151:00:00 33:48/mi	24.29										151:00:00 24.29

2020	Distance	Date	Result	WAVA
Cold Christmas 50K	50km	26 Jan	5:36:00	52.81%
Winter Tanners 20	20mi	19 Jan	6:08:00	29.76%
2019	Distance	Date	Result	WAVA
Trail des haut forts	51km	11 Aug	10:16:28	29.06%
Speedgoat 50K	25km	20 Jul	11:03:00	12.55%
West Highland Way race	95mi	22 Jun	25:58:00	46.45%
2018	Distance	Date	Result	WAVA
UTMB	108mi	31 Aug		0.00%
Western States 100	100.2mi	23 Jun	29:50:00	43.15%
The Spine Race	268mi	14 Jan	151:00:00	24.29%
2017	Distance	Date	Result	WAVA
Spartathlon	246km	29 Sep		0.00%
Tor DES Geants	206mi	11 Sep		0.00%
Lakeland 100	105mi	28 Jul	33:18:07	40.15%
West Highland Way race	95mi	24 Jun	22:19:19	53.07%
Ridgeway 40	40mi	6 May	7:36:00	48.70%
Wilmot Wander	32mi	29 Jan	6:22:00	46.51%
2016	Distance	Date	Result	WAVA
Equinox24 - 24hr Belvoir Castle 10k laps	183km	17 Sep	25:15:00	60.62%
Lakeland 100	105mi	29 Jul	31:48:15	30.61%
Endure 24 - Solo	80mi	11 Jun		0.00%
Highland Fling	53mi	30 Apr	11:52:03	41.40%
Transgrancanaria 125km	125km	4 Mar	28:13:59	25.50%
Benfleet 15	15mi	17 Jan		0.00%
Winter Tanners	30mi	10 Jan	6:01:00	46.22%
2015	Distance	Date	Result	WAVA
53-12 X/Country League - Braintree	5mi	1 Nov		0.00%
Tiptree 10	10mi	11 Oct	1:23:02	62.22%
Chelmsford Central parkrun	5km	3 Oct	23:19	66.00%
Equinox24 - 24hr Belvoir Castle 10k laps	182.25km	19 Sep	25:30:50	40.69%
UTMB	108mi	28 Aug	37:52:00	26.15%
Lakeland 100	105mi	24 Jul	35:23:06	27.20%
West Highland Way race	95mi	20 Jun	23:45:33	36.66%
Highland Fling	53mi	25 Apr	11:36:15	41.87%
TNF Transgrancanaria	125km	6 Mar		0.00%
Punchbowl Marathon	30mi	8 Feb	6:02:00	45.59%
Winter Tanners	30mi	11 Jan	6:37:00	41.57%
2014	Distance	Date	Result	WAVA
Equinox24 - 24hr Belvoir Castle 10k laps	100mi	20 Sep		0.00%
Ultra Trail Du Mont Blanc	108mi	30 Aug	37:39:50	35.72%
West Highland Way race	95mi	21 Jun	25:29:42	45.46%
Apocalypse 50	50mi	17 May	12:59:55	39.13%
Halstead & Essex Marathon	26.2mi	11 May	4:04:00	57.22%
Highland Fling	53mi	26 Apr	11:13:43	48.02%
Brentwood Half Marathon	13.1mi	23 Mar	1:47:36	62.69%
Punchbowl Ultra	30mi	9 Feb	6:09:00	44.16%
Wilmot Wander	32mi	26 Jan	6:28:00	44.80%
Benfleet 15	15mi	19 Jan	2:23:00	54.01%
Winter Tanners	30mi	12 Jan	6:11:00	43.92%
2013	Distance	Date	Result	WAVA
Chelmsford AC 10k Road Race	10km	24 Nov	49:23	63.24%
Mid Essex League XC - Hadleigh Country Park	4.5mi	17 Nov		0.00%
Stort 30	30mi	27 Oct	5:31:00	49.23%
British Fell Relays - Leg 2	9mi	20 Oct		0.00%
London to Brighton	61mi	22 Sep	12:59:51	50.73%
UTMB	168km	30 Aug	41:34:00	31.10%
West Highland Way Race	95mi	22 Jun	23:04:28	49.93%
Northants Ultra 35 Shires & Spires	35mi	2 Jun	6:35:00	47.84%
Great Baddow 10	10mi	19 May	1:25:00	59.71%
Halstead & Essex Marathon	26.2mi	12 May	4:16:49	54.04%
Oxon 20	20mi	4 May	3:40:00	47.13%
Highland Fling	53mi	27 Apr	10:51:16	49.38%
Brentwood Half Marathon	13.1mi	24 Mar	1:49:48	61.07%
Essex 20 (Incorporating Essex champs)	20mi	3 Mar	3:01:00	57.28%
Braintree Bog-gle Marathon	26.2mi	10 Feb	4:59:29	46.34%
Thames Trot	43.5mi	2 Feb	7:34:16	58.10%
2012	Distance	Date	Result	WAVA
THE ULTRA BRECON 40 Winter Edition	40mi	1 Dec	9:56:40	36.20%
Chelmsford AC 10k (Essex champs)	10km	25 Nov	48:43	63.74%
Tiptree 10	10mi	28 Oct	1:20:00	63.44%
London to Brighton	56mi	30 Sep	12:08:00	46.43%
River Ayr Way Challenge	41mi	15 Sep	7:32:00	54.75%
Kent Roadrunner Marathon	26.2mi	4 Jun		0.00%
Northants Ultra 35 Shires & Spires	35mi	27 May	7:02:08	44.53%
Great Baddow 10	10mi	20 May	1:25:00	59.39%
Halstead & Essex Marathon	26.2mi	13 May	4:27:00	51.71%
Oxon 40	40mi	5 May	8:19:00	43.05%
Brentwood Half Marathon	13.1mi	25 Mar	1:52:48	59.13%
2011	Distance	Date	Result	WAVA
Chelmsford 10k	10km	20 Nov	53:53	57.34%
Tiptree 10	10mi	9 Oct	1:29:12	56.32%
River Ayr Way Challenge	41mi	24 Sep	7:42:00	53.32%
Ingatestone 5	5mi	18 Sep	41:13	59.46%
CCC	98km	26 Aug	17:45:55	36.68%
Felsted 10K	10km	10 Jul	52:30	58.60%
West Highland Way Race	95mi	18 Jun	25:44:00	44.33%
Great Baddow 10	10mi	22 May	1:23:58	59.83%
Halstead & Essex Marathon	26.2mi	8 May	4:08:00	55.41%
Highland Fling	53mi	30 Apr	11:17:00	47.03%
Glasgow - Edinburgh Ultramarathon	56mi	9 Apr	9:48:03	57.21%
Endurancelife Coastal Trail Series Sussex Marathon	26.5mi	26 Mar	5:28:15	42.34%
Brentwood Half Marathon	13.1mi	20 Mar	1:47:59	61.47%
ULTRArace Grantham (Day 1 Grantham-Cotgrave)	29.3mi	6 Mar	5:05:21	51.30%
ULTRArace Grantham (Day 1 Cotgrave-Grantham)	29.3mi	5 Mar	4:50:52	53.85%
Great Bentley Half Marathon	13.1mi	6 Feb	1:48:47	61.02%
Braintree Bog-gle Marathon	26.2mi	30 Jan	4:41:41	48.79%
2010	Distance	Date	Result	WAVA
Chelmsford 10k	10km	21 Nov	48:56	62.87%
Southend Classic 10K	10km	3 Oct	48:47	62.82%
London to Brighton 56	56mi	5 Sep	11:51:41	47.09%
Trail des Hauts Forts	43km	14 Aug	7:15:39	32.04%
Marathon de la Liberte de Caen	26.2mi	13 Jun	3:57:52	57.55%
Paris Saint Germain la course	20km	30 May	1:50:42	56.47%
XXXIV Marathon de Paris	26.2mi	11 Apr	4:06:45	55.47%
2009	Distance	Date	Result	WAVA
Marathon de la Rochelle	26.2mi	29 Nov	4:06:17	55.58%
Paris-Versailles	16km	27 Sep	1:28:55	55.73%
Avoriaz Trail des Haut Forts Half Marathon	13.1mi	15 Aug	3:15:00	33.77%

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