pclayton
M55
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Races
37 -
Miles
13225 -
Miles
12 -
Miles
16 -
WAVA
76.99% -
5k
18:32 -
5M
30:20 -
10k
38:09 -
10M
1:02:13 -
Half
1:22:27 -
20M
2:14:08 -
Mara
2:58:51
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My parkrun |
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No parkrun selected |
Recent Training | |||
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17th Mar
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General | 2.1mi | 44:13 |
3rd Mar
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General | 5mi | 49:16 |
25th Feb
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General | 5mi | 45:24 |
Feb 2024
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General | 5mi | 46:48 |
Feb 2024
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General | 3.6mi | 30:01 |
12 Month Benchmarks | Run |
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Mile | 7:32 |
5k | 23:51 |
5mi | 39:12 |
10k | 59:36 |
Recent Pictures | |
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Buddies (5) |
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