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Ian Williams - Fetcheveryone

Vancouver Jogger M45

About
Race Times
All Races
Mileage
Training
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No clubs listed.

  • Races
    12

  • Miles
    5882

  • Miles
    1430

  • WAVA
    65.26%

  • 5k
    21:58

  • 10k
    43:32

  • Half
    1:42:35

  • Mara
    4:01:15

About Me

Started running back in 2000 but stopped soon after a second Flora LM, traumatic time at work, birth of first child etc etc etc. Having gone up a few trouser sizes, and got totally unfit, decided in 2010 that it was time to start again after a break of 6 years. Started with run/walk around the local park (0.7 miles) and after a few weeks could manage a whole circuit without stopping. In 2011 I have new PBs for 10K and 1/2 marathon. Plans for the rest of 2011 involve geocaching, conquercise and maintaining the year's 100 miles a month streak. As for 2012...maybe a third marathon.

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