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MisterTea is a Fetch Supporter!

MisterTea M45

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
15
Miles
8734
Miles
0
Miles
2135
5k
21:58
10k
43:32
Half
1:42:35
Mara
4:01:15

About Me

Started running back in 2000 but stopped soon after a second Flora LM, traumatic time at work, birth of first child etc etc etc. Having gone up a few trouser sizes, and got totally unfit, decided in 2010 that it was time to start again after a break of 6 years. Started with run/walk around the local park (0.7 miles) and after a few weeks could manage a whole circuit without stopping. In 2011 I have new PBs for 10K and 1/2 marathon. Plans for the rest of 2011 involve geocaching, conquercise and maintaining the year's 100 miles a month streak. As for 2012...maybe a third marathon. Now it's 2019 and after another break from running (about 2 years this time) and another increase in trouser size, I decided it was time to get back running again. Started in February. Did my first ever park run in October...

Current Status

Time for a coffee

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2021 Targets

RUN
1553

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Buddies

Dist	Races	PB	2003	2004	2011	2012	2013	2014	2019	2020
5km	3	21:58 7:04/mi				21:58			24:35	23:55
10km	5	43:32 7:00/mi			44:49	43:32	48:13
13.1mi	4	1:42:35 7:50/mi		1:46:36	1:42:35			1:53:44		2:06:54
26.2mi	3	4:01:15 9:12/mi	4:01:15	4:11:00			4:42:35

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	87	0	0	0	0	0	0	0	0	0	0	0	87
2020	0	0	0	0	0	0	0.1	0.2	0	0	0	0	0.3
2020	127	128	130	134	164	156	173	57	131	126	165	118	1610
2020	0	18	5	0	0	39	10	5	0	0	6	0	83
2019	0	35	67	102	117	107	138	138	132	150	205	145	1335
2019	0	17	12	14	15	28	149	54	139	61	149	26	665
2017	11	0	0	0	0	0	0	0	0	0	0	0	11
2016	0	0	0	0	0	0	0	0	0	14	57	49	120
2015	26	0	4	12	3	0	0	0	0	0	0	3	48
2015	8	0	139	78	38	127	47	44	109	0	0	0	590
2014	100	129	150	142	150	114	66	84	75	39	8	0	1057
2014	14	0	23	5	19	29	44	23	168	135	50	7	516
2013	136	163	181	109	100	106	141	111	106	101	66	49	1369
2013	9	0	0	0	0	32	4	32	13	0	18	0	109
2012	160	150	123	166	136	112	123	132	151	147	133	106	1638
2012	0	0	0	0	22	0	0	3	25	42	32	0	124
2011	100	100	136	145	147	100	108	113	134	103	123	144	1452
2011	0	0	0	0	0	0	0	0	0	0	23	23	46
2010	0	0	0	0	0	0	0	0	0	0	0	8	8

Thu 24th Dec Dec 24	Fri 25th Dec Dec 25	Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30
4.7mi, 47:31 Running - General Split Summary === 1) 4.7m - 47:31(10:07/m) 513cal Add a comment	-	8.1mi, 1:20:03 Running - General Split Summary === 1) 8.14m - 1:20:03(9:50/m) 870cal Add a comment	4.1mi, 40:29 Running - General Split Summary === 1) 4.05m - 40:29(9:59/m) 429cal Add a comment	1mi, 9:56 Running - Warm Up Split Summary === 1) 1.01m - 9:56(9:49/m) 95cal Add a comment 2.9mi, 28:36 Running - Intervals Split Summary === 1) 2.91m - 28:36(9:49/m) 309cal Add a comment 1mi, 10:41 Running - Warm Down Split Summary === 1) 1.03m - 10:41(10:21/m) 113cal Add a comment	3.1mi, 31:12 Running - General Split Summary === 1) 3.14m - 31:12(9:56/m) 314cal Add a comment	-
Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6
2.1mi, 20:00 Running - General Add a comment 1.3mi, 10:27 Running - Tempo Split Summary === 1) 1.3m - 10:27(8:01/m) 113cal Add a comment 0.9mi, 8:42 Running - Warm Up Split Summary === 1) 0.91m - 8:42(9:35/m) 89cal Add a comment	2.8mi, 1:08:15 Cross-Training - Walking Split Summary === 1) 4.57km - 1:08:15(14:56/km) 439cal Add a comment 5.1mi, 50:01 Running - General Split Summary === 1) 8.16km - 50:01(6:08/km) 501cal Add a comment	2.1mi, 52:22 Cross-Training - Walking Split Summary === 1) 3.38km - 52:22(15:29/km) 335cal Add a comment 0.7mi, 22:09 Cross-Training - Walking Split Summary === 1) 1.04km - 22:09(21:16/km) 108cal Add a comment 10.1mi, 1:40:25 Running - Long Run Split Summary === 1) 16.31km - 1:40:25(6:09/km) 1070cal Add a comment	2.1mi, 21:03 Running - General Split Summary === 1) 3.33km - 21:03(6:20/km) 215cal Add a comment	1mi, 10:27 Running - Warm Down Split Summary === 1) 1.65km - 10:27(6:19/km) 103cal Add a comment 2.9mi, 27:19 Running - Intervals Split Summary === 1) 4.73km - 27:19(5:47/km) 287cal Add a comment 1mi, 10:12 Running - Warm Up Split Summary === 1) 1.68km - 10:12(6:05/km) 111cal Add a comment	6.2mi, 2:22:56 Cross-Training - Walking Split Summary === 1) 10km - 2:22:56(14:17/km) 921cal Add a comment 3.2mi, 30:48 Running - General Split Summary === 1) 5.11km - 30:48(6:02/km) 315cal Add a comment	1.9mi, 42:07 Cross-Training - Walking Split Summary === 1) 2.99km - 42:07(14:04/km) 283cal Add a comment 4mi, 37:50 Running - General Split Summary === 1) 6.45km - 37:50(5:52/km) 394cal Add a comment
Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13
2.1mi, 45:10 Cross-Training - Walking Split Summary === 1) 3.31km - 45:10(13:39/km) 303cal Add a comment 1mi, 9:41 Running - Warm Down Split Summary === 1) 1.59km - 9:41(6:06/km) 111cal Add a comment 2.7mi, 22:31 Running - Tempo Split Summary === 1) 4.32km - 22:31(5:13/km) 261cal Add a comment 0.9mi, 8:40 Running - Warm Up Split Summary === 1) 1.44km - 8:40(6:00/km) 79cal Add a comment	1.1mi, 10:21 Running - General Split Summary === 1) 1.7km - 10:21(6:06/km) 106cal Add a comment 2.5mi, 1:10:26 Cross-Training - Walking Split Summary === 1) 4.04km - 1:10:26(17:25/km) 419cal Add a comment 4mi, 39:41 Running - General Split Summary === 1) 6.43km - 39:41(6:11/km) 401cal Add a comment	6.5mi, 1:00:01 Running - General Split Summary === 1) 10.48km - 1:00:01(5:44/km) 644cal Add a comment	2.8mi, 25:49 Running - General Split Summary === 1) 4.46km - 25:49(5:47/km) 277cal Add a comment	1.1mi, 11:06 Running - Warm Down Split Summary === 1) 1.69km - 11:06(6:34/km) 121cal Add a comment 1.1mi, 10:30 Running - Warm Up Split Summary === 1) 1.75km - 10:30(5:59/km) 110cal Add a comment 3.2mi, 29:06 Running - Intervals Split Summary === 1) 5.08km - 29:06(5:44/km) 327cal Add a comment	2.1mi, 32:47 Cross-Training - Walking Split Summary === 1) 3.3km - 32:47(9:56/km) 311cal Add a comment 2.7mi, 27:38 Running - General Split Summary === 1) 4.41km - 27:38(6:16/km) 281cal Add a comment	2.6mi, 25:45 Running - General Split Summary === 1) 4.23km - 25:45(6:05/km) 260cal Add a comment
Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16	Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20
2.1mi, 32:17 Cross-Training - General Split Summary === 1) 3.4km - 32:17(9:29/km) 294cal Add a comment 0.9mi, 9:37 Running - Warm Down Split Summary === 1) 1.42km - 9:37(6:45/km) 108cal Add a comment 2.9mi, 24:31 Running - Tempo Split Summary === 1) 4.68km - 24:31(5:14/km) 296cal Add a comment 0.9mi, 8:55 Running - Warm Up Split Summary === 1) 1.47km - 8:55(6:04/km) 91cal Add a comment	4mi, 41:38 Running - General Split Summary === 1) 6.49km - 41:38(6:25/km) 435cal Add a comment	2.1mi, 31:08 Cross-Training - General Split Summary === 1) 3.31km - 31:08(9:25/km) 276cal Add a comment 7mi, 1:17:37 Running - General Split Summary === 1) 11.23km - 1:17:37(6:55/km) 882cal Add a comment	5mi, 50:36 Running - General Split Summary === 1) 8.04km - 50:36(6:18/km) 528cal Add a comment	0.3mi, 8:46 Cross-Training - Walking Split Summary === 1) 0.49km - 8:46(18:01/km) 49cal Add a comment 0.2mi, 1:53 Running - Coaching Split Summary === 1) 0.3km - 1:53(6:18/km) 10cal Add a comment 0.2mi, 1:33 Running - Coaching Split Summary === 1) 0.26km - 1:33(5:53/km) 18cal Add a comment 0.2mi, 1:31 Running - Coaching Split Summary === 1) 0.24km - 1:31(6:17/km) 9cal Add a comment 0.2mi, 1:36 Running - Coaching Split Summary === 1) 0.26km - 1:36(6:09/km) 20cal Add a comment 0.2mi, 1:42 Running - Coaching Split Summary === 1) 0.26km - 1:42(6:37/km) 20cal Add a comment 0.2mi, 1:40 Running - Coaching Split Summary === 1) 0.25km - 1:40(6:39/km) 21cal Add a comment 0.3mi, 6:10 Cross-Training - Walking Split Summary === 1) 0.51km - 6:10(12:09/km) 48cal Add a comment	3.5mi, 35:38 Running - General Split Summary === 1) 5.55km - 35:38(6:25/km) 378cal Add a comment	3.2mi, 32:41 Running - General Split Summary === 1) 5.09km - 32:41(6:25/km) 348cal Add a comment

2020	Distance	Date	Result	WAVA
The Doctor K Cup	5km	17 Oct		0.00%
Fetch Virtual Weekend Half Marathon	13.1mi	30 May	2:06:54	50.90%
The Fetch Five	5mi	31 Mar		0.00%
Exmouth parkrun	5km	22 Feb	23:55	60.76%
2019	Distance	Date	Result	WAVA
Wimpole Estate parkrun	5km	12 Oct	24:35	59.11%
2014	Distance	Date	Result	WAVA
Bedgebury Pinetum Trailblazer Half Marathon	13.1mi	7 Jun	1:53:44	54.00%
2013	Distance	Date	Result	WAVA
Runner's World Trailblazer (Bedgebury Forest)	10km	8 Jun	48:13	58.38%
London Marathon	26.2mi	21 Apr	4:42:35	45.40%
2012	Distance	Date	Result	WAVA
Barnet Fun Run	5km	16 Sep	21:58	62.85%
Runners World Trailblazer Series - Bedgebury Forest	10km	12 May	43:52	63.67%
Miles for Missing People 10K	10km	17 Mar	43:32	63.66%
2011	Distance	Date	Result	WAVA
The Brentwood Running Festival Weald Country Park Half Marathon	13.1mi	30 Oct	1:42:35	58.52%
Runners World Trailblazer Series - Bedgebury Forest	10km	14 May	44:49	61.84%
Miles for Missing People 10K	10km	2 Apr	45:34	60.40%
2004	Distance	Date	Result	WAVA
London Marathon	26.2mi	18 Apr	4:11:00	49.04%
Bath Half	13.1mi	14 Mar	1:46:36	54.78%
2003	Distance	Date	Result	WAVA
London Marathon	26.2mi	13 Apr	4:01:15	50.96%

Welcome To Fetcheveryone

MisterTea M45

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