joint ear knee
M40

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About Me
Trying to keep at it through the chaos of parenting
Coaching succesful GFA marathon runners via
www.stepoutside.uk
Random Q&A See your Q&A
What's your favourite thing about Fetcheveryone?
the C64 styling
Recent Blogs
Long Weekend in Wales Jul 2013
catching up Jul 2013
Run to Paradise Apr 2013
Blackpool 90's reunion Apr 2013
I should be writing a real blog Apr 2013
Recent Training
Dec 2022
General 9.3mi 1:59:46
Dec 2022
General 8.4mi 2:05:45
Dec 2022
General 6.7mi 1:16:29
Dec 2022
General 4.1mi 35:54
Dec 2022
General 11.1mi 1:39:45
12 Month Benchmarks Run Bike
Mile 6:04 1:44
5k 20:00 10:22
5mi 36:07 19:25
10k 45:41 26:51
10mi 1:13:57 1:26:39
Half 1:37:24 3:52:55
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Buddies (6)
Followers (4)
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