Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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MrD M50

About
Race Times
All Races
Mileage
Training

  • Races
    130

  • Miles
    14608

  • WAVA
    83.56%

  • 200m
    28

  • 1500m
    4:42

  • 3000m
    9:45

  • 5000m
    16:58

  • 5k
    16:58

  • 5M
    28:41

  • 10k
    35:25

  • 10M
    58:47

  • Half
    1:17:27

  • 20M
    2:07:04

  • Mara
    2:51:11

About Me

Started running when I hit 40, mainly to lose weight. Now really enjoy running despite never doing it before. Suspect it is my mid life crisis thing, as I cannot afford sports cars, but running shoes are within my budget.

2 slipped disks in March 2012 rather changed my goals, although it appears they were only delayed!

Current Status

Back on the training bus!

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This user is a member of Sub 3:15 Marathon

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