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Thanks,
Ian Williams aka Fetch

Avon M45

About
Race Times
All Races

  • Races
    169

  • Miles
    32536

  • Miles
    154

  • Miles
    221

  • WAVA
    75.99%

  • 100m
    14

  • Mile
    5:56

  • 5k
    19:44

  • 10k
    38:50

  • 10M
    1:34:58

  • Half
    1:25:12

  • 20M
    2:32:58

  • Mara
    2:58:29

  • 50k
    3:53:00

  • 100M
    17:04:00

About Me

Former footballer turned runner.

Prepared to give most events a go, so my running career has varied from 10k's to Tough Guy to Ultra events. Jack of all trades and master of none as they say.

Took part and finished the Grand Union Canal Race in 2010. After swearing, "never again" completed the same race in 2011.

Now settling into "the longer the better" distance category with a few 100 milers completed in 2012.

Runs lots of miles, doesn't train too hard though, likes long distances and walks at a fast clip.

Blog: ultraavon.com
Twitter: @ultraavon

Current Status

Plodding out the miles..

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