Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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Avon M45

About
Race Times
All Races
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  • Races
    169

  • Miles
    32536

  • Miles
    154

  • Miles
    221

  • WAVA
    75.99%

  • 100m
    14

  • Mile
    5:56

  • 5k
    19:44

  • 10k
    38:50

  • 10M
    1:34:58

  • Half
    1:25:12

  • 20M
    2:32:58

  • Mara
    2:58:29

  • 50k
    3:53:00

  • 100M
    17:04:00

About Me

Former footballer turned runner.

Prepared to give most events a go, so my running career has varied from 10k's to Tough Guy to Ultra events. Jack of all trades and master of none as they say.

Took part and finished the Grand Union Canal Race in 2010. After swearing, "never again" completed the same race in 2011.

Now settling into "the longer the better" distance category with a few 100 milers completed in 2012.

Runs lots of miles, doesn't train too hard though, likes long distances and walks at a fast clip.

Blog: ultraavon.com
Twitter: @ultraavon

Current Status

Plodding out the miles..

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