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Dave_Woodcock M50
No clubs listed.
-
Races
11 -
Miles
378 -
Miles
131 -
WAVA
60.12% -
5M
37:16 -
10k
49:06 -
10M
1:20:42 -
Half
2:09:49 -
Mara
4:18:55
About Me
Started running a couple of years ago - initially to get fit - now addicted!! Unfortunately I have a knackered knee at the moment which has scuppered all my plans for the year [at least until I can get it sorted out]. I didn't realise how much I would miss running until now!!
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2005 | 2006 | 2007 |
|---|---|---|---|---|---|---|
| 4mi | 1 | 31:15
7:49/mi
|
55.84 | 31:15 55.84 | ||
| 5mi | 2 | 37:16
7:27/mi
|
60.12 | 37:16 60.12 | ||
| 10km | 2 | 49:06
7:54/mi
|
57.44 | 49:06 57.44 | ||
| 7mi | 2 | 1:00:16
8:37/mi
|
53.03 | 1:00:16 53.03 | ||
| 10mi | 2 | 1:20:42
8:04/mi
|
57.23 | 1:20:42 57.23 | 1:26:59 53.10 | |
| 13.1mi | 1 | 2:09:49
9:55/mi
|
46.81 | 2:09:49 46.81 | ||
| 26.2mi | 1 | 4:18:55
9:53/mi
|
49.06 | 4:18:55 49.06 |
2007 |
Distance | Date | Result | WAVA |
| Snowdonia Marathon | 26.2mi | 27 Oct | 0.00% | |
| Bells of Pattingham | 7mi | 14 Oct | 0.00% | |
| The Ennstone 7 Mile - Telford | 7mi | 18 Feb | 55:58 | 57.08% |
| Stourbridge Stagger | 10mi | 4 Feb | 1:26:59 | 53.10% |
2006 |
Distance | Date | Result | WAVA |
| Wheaton Aston Roman 10k | 10km | 27 Dec | 49:06 | 57.44% |
| Wolverhampton & Bilston A.C. Turkey Trot | 5mi | 17 Dec | 37:16 | 60.12% |
| Sneyd Striders Xmas Pudding Run | 10mi | 10 Dec | 1:20:42 | 57.23% |
| Suicide Six(ish) | 10km | 19 Nov | 57:10 | 49.33% |
| Fetch Five - Connecting People | 5mi | 1 Nov | 38:29 | 58.20% |
| Bells of Pattingham | 7mi | 15 Oct | 1:00:16 | 53.03% |
| The Badger Bite | 4mi | 8 Oct | 31:15 | 55.84% |
| Wolverhampton Marathon | 26.2mi | 3 Sep | 4:18:55 | 49.06% |
2005 |
Distance | Date | Result | WAVA |
| Wolverhampton Half Marathon | 13.1mi | 4 Sep | 2:09:49 | 46.81% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2007 | 102 | 44 | 12 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 158 |
| 2007 | 0 | 13 | 52 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 65 |
| 2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 63 | 58 | 56 | 43 | 220 |
| 2006 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 67 | 0 | 0 | 67 |
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