Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

Perry F60

About

Race Times

All Races

Mileage

Training

Dagenham 88 Runners

Miles
9153

Best Badges

This user has collected 103 badges.

See available badges

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets a prize from our lovely sponsor!

Visit our nominations page

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	29	0	0	0	0	0	0	0	0	0	0	0	29
2020	73	92	75	98	97	97	79	101	29	84	75	41	942
2019	85	108	88	105	82	82	40	92	69	83	78	72	984
2018	101	108	100	122	36	9	38	52	72	71	72	61	842
2017	93	89	91	126	84	69	89	83	69	89	97	98	1077
2016	110	104	152	136	98	20	65	87	83	89	94	64	1102
2015	69	62	99	56	76	61	58	45	111	77	74	87	874
2014	109	89	124	99	79	85	3	0	16	40	66	42	753
2013	113	148	159	138	95	99	33	10	58	72	86	85	1096
2012	135	140	163	144	89	98	123	91	130	108	45	89	1356
2011	0	0	0	0	0	0	0	0	0	0	40	59	98

Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1	Sat 2nd Jan Jan 2
3.1mi, 40:06 Running - General Split Summary === 1) 1m - 12:14(12:14/m) 114/114bpm 90cal 4.9/0mph 2) 1m - 14:13(14:13/m) 113/114bpm 88cal 4.22/0mph 3) 1m - 12:07(12:07/m) 114/114bpm 76cal 4.95/0mph 4) 0.14m - 1:32(10:56/m) 114/114bpm 8cal 5.49/0mph Add a comment	3.1mi, 1:24:07 Cross-Training - Walking Split Summary === 1) 1m - 28:26(28:26/m) 95/115bpm 127cal 57/83rpm 2.11/0mph 2) 1m - 26:52(26:52/m) 95/109bpm 119cal 58/62rpm 2.23/0mph 3) 1m - 28:42(28:42/m) 101/120bpm 130cal 60/63rpm 2.09/0mph 4) 0.05m - 7(2:21/m) 97/98bpm 60/63rpm 25.6/0mph Add a comment	3mi, 1:29:15 Cross-Training - Walking Split Summary === 1) 1m - 30:34(30:34/m) 108/154bpm 159cal 57/62rpm 1.96/0mph 2) 1m - 29:31(29:31/m) 105/130bpm 124cal 57/64rpm 2.03/0mph 3) 1m - 28:53(28:53/m) 107/123bpm 124cal 58/61rpm 2.08/0mph 4) 0m - 17(2:08:12/m) 115/116bpm 1cal 58/61rpm 0.47/0mph Add a comment	3mi, 1:23:36 Cross-Training - Walking Split Summary === 1) 1m - 27:17(27:17/m) 72/104bpm 116cal 57/61rpm 2.2/0mph 2) 1m - 30:47(30:47/m) 106/168bpm 140cal 58/62rpm 1.95/0mph 3) 1m - 25:13(25:13/m) 107/121bpm 115cal 58/63rpm 2.38/0mph 4) 0.01m - 19(28:44/m) 107/108bpm 1cal 59/59rpm 2.09/0mph Add a comment	4.1mi, 1:26:36 Cross-Training - Walking Split Summary === 1) 1m - 26:10(26:10/m) 103/117bpm 134cal 58/64rpm 2.29/0mph 2) 1m - 25:58(25:58/m) 104/155bpm 117cal 58/63rpm 2.31/0mph 3) 1m - 27:35(27:35/m) 102/148bpm 123cal 59/63rpm 2.17/0mph 4) 1m - 6:47(6:47/m) 95/122bpm 23cal 59/72rpm 8.84/0mph 5) 0.05m - 5(1:50/m) 74/74bpm 59/72rpm 32.7/0mph Add a comment	3.1mi, 1:30:31 Cross-Training - Walking Split Summary === 1) 1m - 29:04(29:04/m) 103/130bpm 133cal 58/63rpm 2.06/0mph 2) 1m - 27:10(27:10/m) 105/125bpm 118cal 58/64rpm 2.21/0mph 3) 1m - 31:15(31:15/m) 102/124bpm 130cal 59/67rpm 1.92/0mph 4) 0.14m - 3:03(21:00/m) 103/111bpm 14cal 60/62rpm 2.86/0mph Add a comment	3.2mi, 1:28:07 Cross-Training - Walking Split Summary === 1) 1m - 29:51(29:51/m) 97/126bpm 128cal 57/64rpm 2.01/0mph 2) 1m - 28:51(28:51/m) 103/120bpm 128cal 56/62rpm 2.08/0mph 3) 1m - 24:36(24:36/m) 105/140bpm 115cal 58/64rpm 2.44/0mph 4) 0.22m - 4:51(21:40/m) 109/115bpm 25cal 59/61rpm 2.77/0mph Add a comment
Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8	Sat 9th Jan Jan 9
3.9mi, 1:33:39 Cross-Training - Walking Split Summary === 1) 1m - 30:42(30:42/m) 99/126bpm 132cal 58/68rpm 1.96/0mph 2) 1m - 28:34(28:34/m) 98/120bpm 119cal 57/60rpm 2.1/0mph 3) 1m - 26:38(26:38/m) 117/173bpm 160cal 58/63rpm 2.25/0mph 4) 0.9m - 7:45(8:37/m) 97/117bpm 24cal 59/61rpm 6.97/0mph Add a comment	-	4.1mi, 1:37:29 Cross-Training - Walking Split Summary === 1) 1m - 33:21(33:21/m) 98/124bpm 142cal 58/84rpm 1.8/0mph 2) 1m - 28:58(28:58/m) 104/123bpm 123cal 57/62rpm 2.07/0mph 3) 1m - 25:52(25:52/m) 105/126bpm 115cal 56/61rpm 2.32/0mph 4) 1m - 9:11(9:11/m) 98/116bpm 32cal 58/61rpm 6.53/0mph 5) 0.08m - 7(1:26/m) 77/77bpm 60/60rpm 41.68/0mph Add a comment 3.4mi, 41:48 Running - General Split Summary === 1) 1m - 12:27(12:27/m) 142/153bpm 103cal 4.82/0mph 2) 1m - 12:22(12:22/m) 145/151bpm 105cal 4.85/0mph 3) 1m - 12:36(12:36/m) 144/151bpm 106cal 4.76/0mph 4) 0.37m - 4:24(11:50/m) 141/150bpm 36cal 5.07/0mph Add a comment	3mi, 1:23:09 Cross-Training - Walking Split Summary === 1) 1m - 27:41(27:41/m) 96/117bpm 120cal 57/62rpm 2.17/0mph 2) 1m - 29:18(29:18/m) 99/119bpm 122cal 56/60rpm 2.05/0mph 3) 1m - 25:55(25:55/m) 101/114bpm 114cal 56/63rpm 2.32/0mph 4) 0.01m - 15(24:24/m) 101/102bpm 1cal 58/60rpm 2.46/0mph Add a comment	3.1mi, 1:25:46 Cross-Training - Walking Split Summary === 1) 1m - 30:18(30:18/m) 101/123bpm 132cal 58/86rpm 1.98/0mph 2) 1m - 26:39(26:39/m) 105/118bpm 116cal 56/62rpm 2.25/0mph 3) 1m - 25:30(25:30/m) 106/122bpm 111cal 57/63rpm 2.35/0mph 4) 0.12m - 3:19(28:26/m) 108/111bpm 15cal 56/61rpm 2.11/0mph Add a comment 3.2mi, 38:51 Running - General Split Summary === 1) 1m - 12:07(12:07/m) 145/152bpm 103cal 4.95/0mph 2) 1m - 12:23(12:23/m) 143/150bpm 102cal 4.84/0mph 3) 1m - 12:12(12:12/m) 145/150bpm 104cal 4.92/0mph 4) 0.18m - 2:09(11:47/m) 141/149bpm 17cal 5.09/0mph Add a comment	3.1mi, 1:27:55 Cross-Training - Walking Split Summary === 1) 1m - 31:14(31:14/m) 97/121bpm 130cal 56/62rpm 1.92/0mph 2) 1m - 27:07(27:07/m) 103/123bpm 120cal 56/63rpm 2.21/0mph 3) 1m - 29:26(29:26/m) 104/121bpm 127cal 56/65rpm 2.04/0mph 4) 0.05m - 8(2:45/m) 97/98bpm 56/65rpm 21.86/0mph Add a comment	3.2mi, 1:32:02 Cross-Training - Walking Split Summary === 1) 1m - 31:07(31:07/m) 106/130bpm 141cal 56/87rpm 1.93/0mph 2) 1m - 27:30(27:30/m) 104/121bpm 117cal 56/62rpm 2.18/0mph 3) 1m - 28:09(28:09/m) 104/125bpm 118cal 57/68rpm 2.13/0mph 4) 0.2m - 5:16(26:02/m) 102/106bpm 23cal 57/59rpm 2.31/0mph Add a comment 3.1mi, 36:23 Running - General Split Summary === 1) 1m - 12:01(12:01/m) 161/175bpm 114cal 4.99/0mph 2) 1m - 11:38(11:38/m) 167/181bpm 116cal 5.16/0mph 3) 1m - 11:50(11:50/m) 174/192bpm 117cal 5.07/0mph 4) 0.07m - 54(12:08/m) 177/181bpm 8cal 4.94/0mph Add a comment
Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15	Sat 16th Jan Jan 16
3mi, 1:44:18 Cross-Training - Walking Split Summary === 1) 1m - 39:06(39:06/m) 92/118bpm 156cal 57/62rpm 1.53/0mph 2) 1m - 32:09(32:09/m) 96/129bpm 125cal 54/62rpm 1.87/0mph 3) 1m - 32:25(32:25/m) 109/129bpm 136cal 53/61rpm 1.85/0mph 4) 0.02m - 38(33:13/m) 105/116bpm 2cal 57/60rpm 1.81/0mph Add a comment 0.1mi, 14 Running - General Split Summary === 1) 0.1m - 14(2:27/m) 89/94bpm 24.43/0mph Add a comment 3.1mi, 37:04 Running - General Split Summary === 1) 0m - 0(17:10/m) 105/105bpm 3.49/0mph 2) 1m - 11:59(11:59/m) 156/176bpm 109cal 5/0mph 3) 1m - 11:55(11:55/m) 165/169bpm 115cal 5.03/0mph 4) 1m - 11:43(11:43/m) 167/181bpm 112cal 5.12/0mph 5) 0.13m - 1:27(11:10/m) 169/172bpm 14cal 5.37/0mph Add a comment	3.1mi, 1:27:01 Cross-Training - Walking Split Summary === 1) 1m - 30:01(30:01/m) 99/119bpm 132cal 56/61rpm 2/0mph 2) 1m - 26:22(26:22/m) 101/119bpm 117cal 56/60rpm 2.27/0mph 3) 1m - 29:24(29:24/m) 97/113bpm 117cal 58/64rpm 2.04/0mph 4) 0.06m - 1:15(22:07/m) 106/109bpm 6cal 56/56rpm 2.71/0mph Add a comment	3.2mi, 1:31:31 Cross-Training - Walking Split Summary === 1) 1m - 33:13(33:13/m) 103/121bpm 148cal 57/99rpm 1.81/0mph 2) 1m - 29:34(29:34/m) 99/118bpm 124cal 57/63rpm 2.03/0mph 3) 1m - 24:50(24:50/m) 98/119bpm 109cal 58/62rpm 2.42/0mph 4) 0.15m - 3:54(25:50/m) 109/114bpm 19cal 60/62rpm 2.32/0mph Add a comment 3.4mi, 42:06 Running - General Split Summary === 1) 1m - 12:16(12:16/m) 141/161bpm 98cal 4.89/0mph 2) 1m - 12:51(12:51/m) 142/147bpm 104cal 4.67/0mph 3) 1m - 12:54(12:54/m) 142/148bpm 103cal 4.65/0mph 4) 0.35m - 4:05(11:33/m) 141/146bpm 32cal 5.19/0mph Add a comment	4.1mi, 1:36:16 Cross-Training - Walking Split Summary === 1) 1m - 32:12(32:12/m) 100/142bpm 142cal 57/64rpm 1.86/0mph 2) 1m - 28:23(28:23/m) 101/119bpm 118cal 57/62rpm 2.11/0mph 3) 1m - 25:29(25:29/m) 102/115bpm 115cal 57/61rpm 2.36/0mph 4) 1m - 10:08(10:08/m) 91/117bpm 30cal 60/65rpm 5.93/0mph 5) 0.05m - 5(1:36/m) 77/77bpm 60/65rpm 37.45/0mph Add a comment	3mi, 1:26:04 Cross-Training - Walking Split Summary === 1) 1m - 28:37(28:37/m) 103/118bpm 116cal 42/63rpm 2) 1m - 28:18(28:18/m) 102/123bpm 101cal 41/63rpm 3) 1m - 28:28(28:28/m) 102/114bpm 101cal 38/79rpm 4) 0.02m - 41(33:55/m) 104/106bpm 3cal 36/63rpm Add a comment 3.2mi, 38:56 Running - General Split Summary === 1) 1m - 12:22(12:22/m) 144/162bpm 104cal 4.85/0mph 2) 1m - 12:02(12:02/m) 145/151bpm 101cal 4.99/0mph 3) 1m - 12:33(12:33/m) 146/149bpm 103cal 4.78/0mph 4) 0.16m - 1:59(12:11/m) 142/149bpm 15cal 4.93/0mph Add a comment	3.4mi, 1:27:45 Cross-Training - Walking Split Summary === 1) 1m - 27:40(27:40/m) 95/112bpm 109cal 33/62rpm 2) 1m - 24:28(24:28/m) 105/118bpm 101cal 48/79rpm 3) 1m - 25:38(25:38/m) 100/113bpm 91cal 45/63rpm 4) 0.38m - 9:59(26:19/m) 105/114bpm 43cal 42/63rpm Add a comment	3.3mi, 1:49:17 Cross-Training - Walking Split Summary === 1) 1m - 29:06(29:06/m) 99/116bpm 115cal 37/67rpm 2) 1m - 46:37(46:37/m) 89/118bpm 128cal 24/66rpm 3) 1m - 27:24(27:24/m) 97/115bpm 97cal 43/64rpm 4) 0.28m - 6:10(22:18/m) 110/116bpm 30cal 52/63rpm Add a comment 0mi, 53:01 Running - General Add a comment
Sun 17th Jan Jan 17	Mon 18th Jan Jan 18	Tue 19th Jan Jan 19	Wed 20th Jan Jan 20	Thu 21st Jan Jan 21	Fri 22nd Jan Jan 22	Sat 23rd Jan Jan 23
2.3mi, 1:05:30 Cross-Training - Walking Split Summary === 1) 1m - 30:05(30:05/m) 102/119bpm 120cal 35/71rpm 2) 1m - 29:23(29:23/m) 101/115bpm 103cal 38/74rpm 3) 0.26m - 6:02(23:10/m) 108/113bpm 28cal 51/62rpm Add a comment 0.2mi, 9:03 Cross-Training - Walking Split Summary === 1) 0.19m - 9:03(47:47/m) 82/96bpm 25cal 14/70rpm Add a comment 3.2mi, 39:19 Running - General Split Summary === 1) 1m - 12:35(12:35/m) 142/150bpm 99cal 2) 1m - 12:54(12:54/m) 144/148bpm 100cal 3) 1m - 12:11(12:11/m) 143/151bpm 98cal 4) 0.15m - 1:39(11:09/m) 147/148bpm 14cal Add a comment	3mi, 1:18:46 Cross-Training - Walking Split Summary === 1) 1m - 28:33(28:33/m) 98/116bpm 114cal 38/75rpm 2) 1m - 26:27(26:27/m) 98/114bpm 101cal 44/79rpm 3) 1m - 22:55(22:55/m) 101/115bpm 93cal 47/65rpm 4) 0.04m - 51(20:23/m) 107/108bpm 4cal 58/61rpm Add a comment	3.1mi, 1:31:20 Cross-Training - Walking Split Summary === 1) 1m - 31:28(31:28/m) 99/116bpm 124cal 35/79rpm 2) 1m - 29:12(29:12/m) 98/120bpm 102cal 36/78rpm 3) 1m - 27:32(27:32/m) 99/112bpm 97cal 41/77rpm 4) 0.1m - 3:08(32:55/m) 105/111bpm 14cal 35/62rpm Add a comment	2.8mi, 1:22:07 Cross-Training - Walking Split Summary === 1) 1m - 32:27(32:27/m) 97/114bpm 119cal 37/79rpm 2) 1m - 28:03(28:03/m) 101/116bpm 101cal 42/79rpm 3) 0.83m - 21:38(25:57/m) 105/113bpm 80cal 45/73rpm Add a comment 3.1mi, 39:23 Running - General Split Summary === 1) 1m - 12:37(12:37/m) 141/153bpm 94cal 2) 1m - 12:24(12:24/m) 145/153bpm 101cal 3) 1m - 12:41(12:41/m) 148/153bpm 100cal 4) 0.14m - 1:40(11:37/m) 148/151bpm 13cal Add a comment	3mi, 1:28:30 Cross-Training - Walking Split Summary === 1) 1m - 34:39(34:39/m) 100/114bpm 134cal 31/79rpm 2) 1m - 26:27(26:27/m) 102/118bpm 101cal 46/78rpm 3) 1m - 27:12(27:12/m) 102/116bpm 103cal 42/73rpm 4) 0.01m - 12(32:51/m) 102/103bpm 60/63rpm Add a comment 3.2mi, 39:18 Running - General Split Summary === 1) 1m - 12:15(12:15/m) 144/156bpm 101cal 2) 1m - 12:35(12:35/m) 145/153bpm 99cal 3) 1m - 12:35(12:35/m) 145/156bpm 102cal 4) 0.16m - 1:53(11:58/m) 141/149bpm 14cal Add a comment	3mi, 1:39:06 Cross-Training - Walking Split Summary === 1) 1m - 36:47(36:47/m) 88/107bpm 130cal 32/79rpm 2) 1m - 32:36(32:36/m) 96/120bpm 112cal 38/79rpm 3) 1m - 29:30(29:30/m) 95/117bpm 107cal 39/97rpm 4) 0.01m - 14(34:45/m) 108/109bpm 18/53rpm Add a comment	-

2016	Distance	Date	Result	WAVA
London Marathon	26.2mi	24 Apr		0.00%
2013	Distance	Date	Result	WAVA
knacker cracker box hill	10km	1 Jan		0.00%