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Tiggia F45
-
Races
29 -
Miles
1585 -
Miles
27 -
Miles
87 -
Mile
11:27 -
10k
1:03:08 -
Mara
6:09:00
About Me
Putting the love into slovenly.
Current Status
Starting again from scratch...
Best Badges
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2006 | 2007 | 2008 | 2009 | 2010 |
|---|---|---|---|---|---|---|---|---|
| 1mi | 1 | 11:27
11:27/mi
|
0.00 | 11:27 | ||||
| 10km | 16 | 1:03:08
10:10/mi
|
0.00 | 1:06:45 | 1:03:08 | 1:07:57 | 1:17:00 | 1:25:00 |
| 6.9mi | 1 | 1:32:00
13:20/mi
|
0.00 | 1:32:00 | ||||
| 7mi | 1 | 1:19:54
11:25/mi
|
0.00 | 1:19:54 | ||||
| 13.1mi | 7 | 2:26:53
11:13/mi
|
0.00 | 2:26:53 | 2:39:55 | 2:49:07 | 3:18:00 | |
| 26.2mi | 1 | 6:09:00
14:05/mi
|
0.00 | 6:09:00 |
2011 |
Distance | Date | Result | WAVA |
| Huddersfield parkrun | 5km | 2 Apr | 0.00% | |
2010 |
Distance | Date | Result | WAVA |
| Silverstone Half Marathon | 13.1mi | 14 Mar | 3:18:00 | 33.26% |
| Cleethorpes New Year's Day 10K | 10km | 1 Jan | 1:25:00 | 35.94% |
2009 |
Distance | Date | Result | WAVA |
| Festive Fetch Five | 3mi | 1 Dec | 40:00 | 35.88% |
| Fetch Yorkshire Mile | 1mi | 9 Aug | 11:27 | 37.27% |
| Edinburgh Marathon | 26.2mi | 31 May | 6:09:00 | 36.87% |
| Silverstone Half Marathon | 13.1mi | 15 Mar | 2:49:07 | 38.82% |
| The Friends of Mick'n'Phil Half Marathon | 13.1mi | 8 Mar | 2:50:38 | 38.48% |
| Huddersfield 10K | 10km | 22 Feb | 1:24:18 | 36.15% |
| Nick Beer 10k Road Race (Llandudno) | 10km | 8 Feb | 1:17:00 | 39.57% |
2008 |
Distance | Date | Result | WAVA |
| Kirkstall Valley Trail Race 7.2M | 7.2mi | 21 Sep | 1:26:24 | 41.05% |
| MABLETHORPE HALF MARATHON | 13.1mi | 14 Sep | 2:43:42 | 40.11% |
| Idle Trail Race | 10km | 3 Aug | 1:18:30 | 38.82% |
| Harewood House Chase | 10km | 8 Jun | 1:11:17 | 42.66% |
| Roberttown 7 | 7mi | 1 Jun | 1:19:54 | 43.07% |
| Ilkley Trail Race | 6.9mi | 25 May | 1:32:00 | 36.87% |
| Rothwell 10K | 10km | 20 Apr | 1:11:49 | 42.34% |
| Wilkinson Ackworth Half Marathon | 13.1mi | 16 Mar | 2:39:55 | 40.95% |
| Huddersfield Road Runners 10k | 10km | 24 Feb | 1:11:59 | 42.24% |
| Dewsbury 10K | 10km | 3 Feb | 1:07:57 | 44.75% |
2007 |
Distance | Date | Result | WAVA |
| Mablethorpe 10K | 10km | 16 Sep | 1:04:51 | 46.89% |
| Sandal Castle 10k | 10km | 2 Sep | 1:10:42 | 43.01% |
| Balmoral | 10km | 28 Apr | 1:13:13 | 41.48% |
| Ackworth Half Marathon | 13.1mi | 25 Mar | 2:32:31 | 42.86% |
| Silverstone Half Marathon | 13.1mi | 18 Mar | 2:26:53 | 44.50% |
| Huddersfield 10k | 10km | 25 Feb | 1:07:25 | 45.04% |
| Dewsbury 10K | 10km | 4 Feb | 1:03:08 | 48.10% |
2006 |
Distance | Date | Result | WAVA |
| Leeds Abbey Dash | 10km | 26 Nov | 1:06:45 | 45.49% |
| Mablethorpe 10k | 10km | 10 Sep | 1:10:06 | 43.32% |
| Polaroid Series - Helensburgh 10K | 10km | 25 May | 1:12:59 | 41.57% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2013 | 0 | 0 | 0 | 0 | 11 | 19 | 13 | 9 | 7 | 5 | 0 | 0 | 64 |
| 2011 | 9 | 1 | 5 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 21 |
| 2010 | 28 | 34 | 42 | 15 | 4 | 14 | 29 | 24 | 35 | 11 | 0 | 0 | 235 |
| 2009 | 3.4 | 1 | 0.5 | 0 | 0 | 1.1 | 4.8 | 6.2 | 1 | 0 | 2.5 | 0 | 20.5 |
| 2009 | 79 | 81 | 118 | 127 | 116 | 27 | 11 | 42 | 20 | 29 | 34 | 9 | 692 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 6 | 0 | 19 | 0 | 0 | 0 | 0 | 25 |
| 2008 | 0 | 0 | 0 | 0 | 0 | 2.6 | 1.1 | 0 | 1 | 0.6 | 0 | 1 | 6.4 |
| 2008 | 62 | 63 | 62 | 37 | 43 | 63 | 59 | 58 | 67 | 33 | 12 | 15 | 573 |
| 2008 | 0 | 0 | 0 | 0 | 28 | 25 | 6 | 3 | 0 | 0 | 0 | 0 | 62 |
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