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Tiggia
F45

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Putting the love into slovenly. Show More...

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Dist	Races	PB	WB	2006	2007	2008	2009	2010
1mi	1	11:27 11:27/mi	37.27				11:27 37.27
10km	16	1:03:08 10:10/mi	48.10	1:06:45 45.49	1:03:08 48.10	1:07:57 44.75	1:17:00 39.57	1:25:00 35.94
6.9mi	1	1:32:00 13:20/mi	36.87			1:32:00 36.87
7mi	1	1:19:54 11:25/mi	43.07			1:19:54 43.07
13.1mi	7	2:26:53 11:13/mi	44.50		2:26:53 44.50	2:39:55 40.95	2:49:07 38.82	3:18:00 33.26
26.2mi	1	6:09:00 14:05/mi	36.87				6:09:00 36.87

2011		Result	WAVA	Distance
2 Apr	Huddersfield parkrun		0.00	5km
2010		Result	WAVA	Distance
14 Mar	Silverstone Half Marathon SB	3:18:00	33.26	13.1mi
1 Jan	Cleethorpes New Year's Day 10K SB	1:25:00	35.94	10km
2009		Result	WAVA	Distance
1 Dec	Festive Fetch Five	40:00	35.88	3mi
9 Aug	Fetch Yorkshire Mile PB	11:27	37.27	1mi
31 May	Edinburgh Marathon PB	6:09:00	36.87	26.2mi
15 Mar	Silverstone Half Marathon SB	2:49:07	38.82	13.1mi
8 Mar	The Friends of Mick'n'Phil Half Marathon	2:50:38	38.48	13.1mi
22 Feb	Huddersfield 10K	1:24:18	36.15	10km
8 Feb	Nick Beer 10k Road Race (Llandudno) SB	1:17:00	39.57	10km
2008		Result	WAVA	Distance
21 Sep	Kirkstall Valley Trail Race 7.2M	1:26:24	41.05	7.2mi
14 Sep	MABLETHORPE HALF MARATHON	2:43:42	40.11	13.1mi
3 Aug	Idle Trail Race	1:18:30	38.82	10km
8 Jun	Harewood House Chase	1:11:17	42.66	10km
1 Jun	Roberttown 7 PB	1:19:54	43.07	7mi
25 May	Ilkley Trail Race PB	1:32:00	36.87	6.9mi
20 Apr	Rothwell 10K	1:11:49	42.34	10km
16 Mar	Wilkinson Ackworth Half Marathon SB	2:39:55	40.95	13.1mi
24 Feb	Huddersfield Road Runners 10k	1:11:59	42.24	10km
3 Feb	Dewsbury 10K SB	1:07:57	44.75	10km
2007		Result	WAVA	Distance
16 Sep	Mablethorpe 10K	1:04:51	46.89	10km
2 Sep	Sandal Castle 10k	1:10:42	43.01	10km
28 Apr	Balmoral	1:13:13	41.48	10km
25 Mar	Ackworth Half Marathon	2:32:31	42.86	13.1mi
18 Mar	Silverstone Half Marathon PB	2:26:53	44.50	13.1mi
25 Feb	Huddersfield 10k	1:07:25	45.04	10km
4 Feb	Dewsbury 10K PB	1:03:08	48.10	10km
2006		Result	WAVA	Distance
26 Nov	Leeds Abbey Dash SB	1:06:45	45.49	10km
10 Sep	Mablethorpe 10k	1:10:06	43.32	10km
25 May	Helensburgh 10k	1:12:59	41.57	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2013	0	0	0	0	11	19	13	9	7	5	0	0	64
2011	9	1	5	3	0	0	0	0	0	0	0	3	21
2010	5	0	9	0	0	0	0	0	0	0	0	0	14
2010	28	34	42	15	4	14	29	24	35	11	0	0	235
2009	0	0	0	12	0	10	0	0	0	0	0	0	22
2009	3.4	1	0.5	0	0	1.1	4.8	6.2	1	0	2.5	0	20.5
2009	79	81	118	127	116	27	11	42	20	29	34	9	692
2009	0	0	0	0	0	6	0	19	0	0	0	0	25
2008	0	7	0	0	0	0	0	0	0	0	15	0	22
2008	0	0	0	0	0	2.6	1.1	0	1	0.6	0	1	6.4
2008	62	63	62	37	43	63	59	58	67	33	12	15	573
2008	0	0	0	0	28	25	6	3	0	0	0	0	62

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