
Rob77
M45

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Races
99 -
Miles
4087 -
Miles
163 -
WAVA
71.60% -
5k
18:21 -
5M
43:32 -
10k
39:38 -
10M
1:06:08 -
Half
1:30:33 -
Mara
3:29:25
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB | 2010 | 2011 | 2012 | 2013 | 2014 |
---|---|---|---|---|---|---|---|---|
1.5mi | 2 | 15:24
10:16/mi
|
38.94 | 15:24 38.94 | ||||
3mi | 1 | 19:37
6:30/mi
|
65.10 | 19:37 65.10 | ||||
5km | 13 | 18:21
5:54/mi
|
71.60 | 18:21 71.60 | 19:18 68.37 | |||
7.3km | 2 | 50:33
11:09/mi
|
38.76 | 50:33 38.76 | ||||
8km | 2 | 45:31
9:09/mi
|
47.39 | 45:31 47.39 | ||||
5mi | 1 | 43:32
8:42/mi
|
49.26 | 43:32 49.26 | ||||
5.3mi | 1 | 43:21
8:11/mi
|
52.43 | 43:21 52.43 | ||||
5.5mi | 3 | 38:44
7:03/mi
|
61.33 | 41:20 57.25 | 38:44 61.33 | |||
5.9mi | 1 | 51:48
8:47/mi
|
49.14 | 51:48 49.14 | ||||
9.5km | 3 | 40:50
6:55/mi
|
62.53 | 40:50 62.53 | ||||
6mi | 7 | 38:14
6:22/mi
|
67.70 | 38:14 67.70 | 44:55 57.78 | |||
10km | 11 | 39:38
6:23/mi
|
68.04 | 42:30 63.08 | 40:57 65.63 | 39:38 68.04 | ||
6.3mi | 1 | 47:18
7:34/mi
|
57.15 | 47:18 57.15 | ||||
6.5mi | 3 | 45:15
6:58/mi
|
61.97 | 45:15 61.97 | ||||
11km | 1 | 56:16
8:14/mi
|
52.72 | 56:16 52.72 | ||||
7mi | 5 | 51:08
7:18/mi
|
59.58 | 51:08 59.58 | 1:01:23 49.75 | |||
12km | 1 | 56:28
7:34/mi
|
57.78 | 56:28 57.78 | ||||
8mi | 7 | 54:45
6:51/mi
|
63.75 | 54:45 63.75 | 57:35 60.79 | |||
14km | 1 | 1:12:19
8:19/mi
|
52.84 | 1:12:19 52.84 | ||||
8.7mi | 1 | 1:21:46
9:24/mi
|
46.90 | 1:21:46 46.90 | ||||
9.5mi | 2 | 1:44:58
11:03/mi
|
39.89 | 1:46:22 39.29 | 1:44:58 39.89 | |||
10mi | 4 | 1:06:08
6:37/mi
|
66.78 | 1:15:10 58.64 | 1:09:45 63.20 | 1:06:08 66.78 | ||
10.1mi | 1 | 1:18:47
7:48/mi
|
56.51 | 1:18:47 56.51 | ||||
10.5mi | 1 | 2:04:09
11:49/mi
|
37.45 | 2:04:09 37.45 | ||||
17km | 1 | 1:48:05
10:14/mi
|
43.43 | 1:48:05 43.43 | ||||
10.7mi | 1 | 1:35:22
8:55/mi
|
49.55 | 1:35:22 49.55 | ||||
12.5mi | 3 | 1:41:12
8:06/mi
|
55.07 | 1:51:58 49.69 | 1:41:12 55.07 | 1:59:30 46.75 | ||
13.1mi | 6 | 1:30:33
6:55/mi
|
64.65 | 1:32:50 62.96 | 1:30:33 64.65 | |||
26.2mi | 1 | 3:29:25
8:00/mi
|
58.87 | 3:29:25 58.87 | ||||
33mi | 1 | 6:48:00
12:22/mi
|
38.96 | 6:48:00 38.96 | ||||
35mi | 1 | 7:07:28
12:13/mi
|
39.44 | 7:07:28 39.44 |
2014 | Result | WAVA | Distance | |
---|---|---|---|---|
2 Feb | Broughton Woods Wobble | 53:32 | 36.77 | 7.3km |
1 Jan | Captain Cooks PB | 45:31 | 47.39 | 8km |
2013 | Result | WAVA | Distance | |
20 Oct | Saltergate - Levisham PB | 1:48:05 | 43.43 | 17km |
4 Aug | Blakey Blitz PB | 2:04:09 | 37.45 | 10.5mi |
21 Apr | Gisborough Moors SB | 1:59:30 | 46.75 | 12.5mi |
17 Feb | Commondale Clart | 42:50 | 55.46 | 5.5mi |
3 Feb | Broughton Woods Wobble PB | 50:33 | 38.76 | 7.3km |
6 Jan | Old Monks 6 PB | 38:44 | 61.33 | 5.5mi |
1 Jan | Captain Cooks | 40:56 | 52.45 | 8km |
2012 | Result | WAVA | Distance | |
27 Dec | Guisborough Woods PB | 56:16 | 52.72 | 11km |
16 Dec | Loftus Poultry Run SB | 57:35 | 60.79 | 8mi |
8 Dec | North Eastern XC championships senior men PB | 56:28 | 57.78 | 12km |
2 Dec | Eskdale Eureka | 1:19:33 | 50.01 | 9mi |
18 Nov | Leeds Abbey Dash PB | 39:38 | 68.04 | 10km |
28 Oct | Guisborough Three Tops | 1:24:19 | 41.52 | 8mi |
30 Sep | Redcar Half Marathon | 1:32:22 | 63.38 | 13.1mi |
16 Sep | BUPA Great Nort | 1:40:16 | 58.39 | 13.1mi |
12 Sep | Roseberry Topping PB | 15:24 | 38.94 | 1.5mi |
9 Sep | Sedgefield Serpentine | 45:29 | 61.81 | 6.5mi |
8 Sep | Castleton Show Run SB | 44:55 | 57.78 | 6mi |
5 Sep | Autmn Coast Road 5k, Redcar | 19:25 | 67.96 | 5km |
2 Sep | Middlesbrough Tees Pride 10k | 42:03 | 63.91 | 10km |
19 Aug | Ray Harrison Memorial 10k | 44:03 | 61.01 | 10km |
15 Aug | Guisborough Grunt | 51:08 | 49.93 | 9.5km |
9 Aug | Bransdale Fell Race | 1:06:50 | 48.96 | 7.5mi |
1 Aug | Gribdale Gallop SB | 1:01:23 | 49.75 | 7mi |
25 Jul | Cock Howe and Beyond | 48:29 | 62.99 | 7mi |
22 Jul | Victorian 10k | 41:09 | 65.31 | 10km |
1 Jul | Skiddaw Fell Race | 1:31:53 | 43.17 | 9mi |
27 Jun | Summer Coast Road 5K, Redcar SB | 19:18 | 68.37 | 5km |
17 Jun | Newton Aycliffe 10k | 41:05 | 65.42 | 10km |
13 Jun | Cowpen Bewley Woodland Park Tees Trail Race | 19:44 | 66.87 | 5km |
23 May | Newham Grange Tees Trail Race | 20:19 | 64.95 | 5km |
12 May | Redcar parkrun | 20:37 | 64.01 | 5km |
10 May | Roseberry Romp | 42:35 | 51.53 | 5.1mi |
29 Apr | Greater Manchester Marathon PB | 3:29:25 | 58.87 | 26.2mi |
15 Apr | Gisborough Moors PB | 1:41:12 | 55.07 | 12.5mi |
8 Apr | Helmsley 10k (Approx) Multi Terrain Challenge | 42:29 | 63.26 | 10km |
25 Mar | Blakey Blitz PB | 1:44:58 | 39.89 | 9.5mi |
11 Mar | Glaisdale Rigg | 1:17:28 | 45.05 | 8mi |
26 Feb | Snake Lane 10 PB | 1:06:08 | 66.78 | 10mi |
22 Jan | Brass Monkey Half Marathon PB | 1:30:33 | 64.65 | 13.1mi |
8 Jan | Old Monks 6 | 38:45 | 66.97 | 6mi |
1 Jan | Captain Cooks SB | 41:20 | 57.25 | 5.5mi |
2011 | Result | WAVA | Distance | |
27 Dec | Guisborough Woods | 47:38 | 54.48 | 6mi |
18 Dec | Loftus Poultry Run PB | 54:45 | 63.75 | 8mi |
4 Dec | Eskdale Eureka | 1:09:17 | 50.37 | 8mi |
20 Nov | Leeds Abbey Dash SB | 40:57 | 65.63 | 10km |
13 Nov | NYSD XC Hartlepool (Summerhill) Mens Event PB | 40:50 | 62.53 | 9.5km |
5 Nov | Helvellyn Trail Race | 1:09:48 | 58.86 | 15km |
30 Oct | Guisborough Three Tops PB | 1:21:46 | 46.90 | 8.7mi |
16 Oct | Levisham Saltergate PB | 1:35:22 | 49.55 | 10.7mi |
9 Oct | NYSD XC Acklam PB | 47:18 | 57.15 | 6.25mi |
1 Oct | Round Ripon Ultra PB | 7:07:28 | 39.44 | 35mi |
25 Sep | Vikings Chase - 4 Peaks | 1:16:44 | 44.24 | 7.8mi |
11 Sep | Sedgefield Serpentine PB | 45:15 | 61.97 | 6.5mi |
10 Sep | Castleton Show Run | 45:21 | 57.08 | 6mi |
7 Sep | Autumn Coast Rd 5k | 19:35 | 67.09 | 5km |
4 Sep | Middlesbrough Tees Pride 10k | 41:40 | 64.34 | 10km |
23 Aug | Roseberry Toppping | 16:04 | 37.16 | 1.5mi |
11 Aug | Tees Forest Trail Series Wynyard 5k | 21:50 | 60.18 | 5km |
9 Aug | Guisborough Grunt Plus | 58:47 | 59.23 | 8mi |
26 Jul | Gribdale Gallop | 1:00:00 | 50.78 | 7mi |
17 Jul | Old Monks 6 | 40:12 | 64.39 | 6mi |
14 Jul | Cowpen Bewley Woodland Park Tees Trail 5K | 21:00 | 62.56 | 5km |
12 Jul | Cock Howe and Beyond | 50:10 | 51.60 | 6mi |
10 Jul | Kilburn Feast 7m PB | 51:08 | 59.58 | 7mi |
2 Jul | Osmotherley Phoenix 33 PB | 6:48:00 | 38.96 | 33mi |
29 Jun | Summer Coast Rd 5k | 20:02 | 65.58 | 5km |
23 Jun | Preston Hall Park Tees Trail 5K | 21:50 | 60.18 | 5km |
14 Jun | Whorlton Run | 53:47 | 58.27 | 7.2mi |
12 Jun | Redcar Half Marathon | 1:33:38 | 62.42 | 13.1mi |
9 Jun | Tees Trail Pinchinthorpe Race 5K PB | 19:37 | 65.10 | 3.02mi |
19 May | Prissick Tees Trail Race 5K PB | 18:21 | 71.60 | 5km |
17 May | Fox & Hounds | 1:19:40 | 48.59 | 8.8mi |
8 May | Leeds Half Marathon | 1:36:04 | 60.84 | 13.1mi |
2 May | Levisham Limping | 59:19 | 51.36 | 7mi |
28 Apr | Newham Grange Tees Trail Race 5K | 18:36 | 70.64 | 5km |
26 Apr | Carlton Challenge PB | 43:32 | 49.26 | 5mi |
24 Apr | Helmsley 10k (Approx) Multi Terrain Challenge | 43:41 | 61.37 | 10km |
22 Apr | Mermaid 10k | 41:04 | 65.28 | 10km |
10 Apr | Guisborough Moors SB | 1:51:58 | 49.69 | 12.5mi |
27 Mar | Blakey Blitz SB | 1:46:22 | 39.29 | 9.5mi |
27 Feb | Snake Lane 10 SB | 1:09:45 | 63.20 | 10mi |
20 Feb | Hartlepool NYSD | 44:51 | 29.29 | 5km |
13 Feb | Loftus Poultry Run | 58:07 | 59.91 | 8mi |
6 Feb | Thirsk NYSD XC | 45:22 | 56.14 | 9.5km |
30 Jan | Eskdale Eureka PB | 1:18:47 | 56.51 | 10.1mi |
23 Jan | Brass Monkey Half Marathon SB | 1:32:50 | 62.96 | 13.1mi |
9 Jan | Old Monks 6 PB | 38:14 | 67.70 | 6mi |
1 Jan | Captain Cooks PB | 43:21 | 52.43 | 5.3mi |
2010 | Result | WAVA | Distance | |
27 Dec | Guisborough Woods PB | 51:48 | 49.14 | 5.9mi |
21 Nov | Leeds Abbey Dash SB | 42:30 | 63.08 | 10km |
14 Nov | Flatts Lane NYSD (Upsall Hall) | 48:12 | 53.95 | 9.7km |
7 Nov | Guisborough Three Tops | 1:26:24 | 43.27 | 8.5mi |
31 Oct | Guy Fawkes 10 SB | 1:15:10 | 58.64 | 10mi |
17 Oct | Salomon Turbo X Wharncliffe Woods | 1:51:44 | 39.45 | 10mi |
12 Sep | Sedgefield Serpentine | 46:26 | 60.28 | 6.5mi |
5 Sep | Derwentwater Trail Race PB | 1:12:19 | 52.84 | 14km |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2015 | 37 | 28 | 42 | 59 | 74 | 38 | 69 | 47 | 60 | 0 | 0 | 0 | 454 |
2014 | 8 | 8 | 20 | 34 | 39 | 48 | 33 | 45 | 43 | 45 | 50 | 37 | 411 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 21 | 0 | 0 | 0 | 0 | 0 | 21 |
2013 | 93 | 88 | 37 | 29 | 43 | 22 | 58 | 57 | 51 | 34 | 5 | 0 | 519 |
2013 | 0 | 0 | 0 | 0 | 29 | 0 | 16 | 0 | 0 | 0 | 0 | 0 | 45 |
2012 | 136 | 122 | 104 | 137 | 91 | 73 | 113 | 112 | 100 | 44 | 93 | 70 | 1198 |
2012 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 96 | 0 | 0 | 96 |
2011 | 128 | 90 | 109 | 128 | 144 | 116 | 120 | 119 | 84 | 145 | 106 | 108 | 1399 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 55 | 43 | 106 |
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