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About
Race Times
All Races
Mileage
Training

I am fundraising for

OXFAM to help others

About Me

I started up running again in 2006 ( Phase 2) after a gap of 10 years due to work commitments. This year I have been struggling with hip and lower back injuries which have curtailed my training.

Achievements


  • Races
    839

  • WAVA
    76.29%

  • Mile
    7:47

  • 5k
    22:15

  • 5M
    37:02

  • 10k
    44:21

  • 10M
    1:15:04

  • Half
    1:36:51

  • 20M
    2:42:56

  • Mara
    3:34:15

Current Status

The Kenyan is back but still struggling with back injury.

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