Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Ian Williams aka Fetch

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PaulMitch M40

About
Race Times
All Races
Mileage
Training

  • Races
    80

  • Miles
    5432

  • Miles
    88

  • Miles
    2201

  • WAVA
    66.29%

  • Mile
    6:24

  • 5k
    20:44

  • 5M
    35:05

  • 10k
    42:58

  • 10M
    1:12:54

  • Half
    1:37:30

  • 20M
    2:44:30

  • Mara
    3:53:00

  • 20k
    39:28

  • 40k
    1:27:08

  • 400m
    9:00

  • 750m
    15:07

  • 3.8km
    1:35:09

About Me

now an Ironman!

Current Status

Retired from endurance events. But I've said that twice before!

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