Lordy Lumpkins

M50
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About Me
Gave up smoking in 2010 and with some help from friends started this here running malarkey. Not as fast as I'd like to be, but getting there a small step at a time.
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Recent Blogs
Work Meltdown Nov 2016
20 miler done :-) Sep 2013
Morning runs Jul 2013
Things falling into place Jul 2013
Dog walkers with headphones Jun 2013
My parkrun
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Recent Training
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