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craigj M45

About

Race Times

All Races

Mileage

Training

Norfolk Harriers Running Club

Races
29
Miles
4953
WAVA
67.37%
5k
19:36
5M
32:34
10k
42:15
10M
1:11:45
Half
1:37:36
Mara
3:46:15

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This user is a member of FetchPoint Game

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Buddies

Dist	Races	PB	WB	2006	2007	2008	2009	2010	2011	2012	2013	2014
5km	4	19:36 6:19/mi	66.89				19:36 66.89		20:03 66.10	20:45 64.28
5mi	6	32:34 6:31/mi	67.37					33:46 63.96	33:23 64.99	35:33 61.35	32:34 67.37
10km	3	42:15 6:48/mi	64.73		42:38 62.77			43:11 62.44			42:15 64.73
10mi	5	1:11:45 7:11/mi	62.49			1:16:11 57.78		1:18:15 56.59	1:14:18 59.81	1:14:05 60.23	1:11:45 62.49
13.1mi	4	1:37:36 7:27/mi	60.30	1:52:14 52.02		1:39:18 58.86			1:37:36 60.30		1:44:02 57.05
26.2mi	7	3:46:15 8:38/mi	54.99			3:47:11 54.18	3:51:29 53.26	4:32:36 45.33	4:02:59 51.01	3:46:15 54.99		4:05:18 51.23

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	2	28	50	0	0	0	0	0	0	0	0	0	80
2019	56	18	42	57	41	36	16	21	42	49	51	39	468
2018	44	50	39	32	19	31	30	5	37	43	39	27	395
2017	31	32	15	16	17	26	34	20	23	15	52	26	307
2016	44	43	26	24	32	40	18	27	26	25	16	21	342
2015	36	30	48	35	33	37	37	34	48	11	24	36	409
2014	111	103	116	41	22	77	70	32	61	65	75	31	804
2013	57	51	50	83	75	72	74	76	79	57	52	50	776
2012	83	85	126	78	98	59	108	31	87	91	48	36	929
2011	0	0	0	0	0	0	72	77	104	71	59	60	443

Tue 28th Apr Apr 28	Wed 29th Apr Apr 29	Thu 30th Apr Apr 30	Fri 1st May May 1	Sat 2nd May May 2	Sun 3rd May May 3	Mon 4th May May 4
-	-	-	-	-	-	-
Tue 5th May May 5	Wed 6th May May 6	Thu 7th May May 7	Fri 8th May May 8	Sat 9th May May 9	Sun 10th May May 10	Mon 11th May May 11
-	-	-	-	-	-	-
Tue 12th May May 12	Wed 13th May May 13	Thu 14th May May 14	Fri 15th May May 15	Sat 16th May May 16	Sun 17th May May 17	Mon 18th May May 18
-	-	-	-	-	-	-
Tue 19th May May 19	Wed 20th May May 20	Thu 21st May May 21	Fri 22nd May May 22	Sat 23rd May May 23	Sun 24th May May 24	Mon 25th May May 25
-	-	-	-	-	-	-

2014	Distance	Date	Result	WAVA
London Marathon	26.2mi	13 Apr	4:05:18	51.23%
2013	Distance	Date	Result	WAVA
Great Yarmouth East Coast Run 10k	10km	20 Oct	42:15	64.73%
PSUK 10 mile - Llanneli	10mi	11 Sep	1:11:45	62.49%
Cork Half Marathon	13.1mi	3 Jun	1:44:02	57.05%
Great Yarmouth 5 Mile Series Race 3	5mi	22 May	32:34	67.37%
Great Yarmouth 5 Mile Series Race 2	5mi	8 May	34:20	63.90%
2012	Distance	Date	Result	WAVA
Standard Chartered Jersey Marathon	26.2mi	7 Oct	3:46:15	54.99%
PSUK 10 mile Road Race - Sandringham	10mi	26 Sep	1:14:05	60.23%
Edinburgh Marathon	26.2mi	27 May	4:01:37	51.49%
Gorleston Cliffs Park Run	5km	28 Apr	20:45	64.28%
GYRR 5 Mile - Race 1	5mi	25 Apr	35:33	61.35%
2011	Distance	Date	Result	WAVA
Gorleston 5K Parkrun	5km	29 Oct	20:03	66.10%
Mablethorpe Marathon	26.2mi	2 Oct	4:02:59	51.01%
PSUK Stevenage 10 Mile	10mi	14 Sep	1:14:18	59.81%
GYRR 5 Mile Series - Race 3	5mi	18 May	33:58	63.87%
great yarmouth promenade 5 race 2	5mi	4 May	33:23	64.99%
Broadland Half Marathon	13.1mi	3 Apr	1:37:36	60.30%
2010	Distance	Date	Result	WAVA
Snowdonia Marathon	26.2mi	30 Oct	4:32:36	45.33%
PSUK Manchester 10 Mile	10mi	8 Sep	1:18:15	56.59%
Breckland 10k	10km	3 May	43:11	62.44%
GYRR 5 Mile Series - Race 1	5mi	14 Apr	33:46	63.96%
2009	Distance	Date	Result	WAVA
Gorleston 5K Parkrun	5km	7 Nov	19:36	66.89%
Gorleston 5K Parkrun	5km	24 Oct	20:16	64.69%
Leicester Marathon	26.2mi	11 Oct	3:51:29	53.26%
2008	Distance	Date	Result	WAVA
Dublin Marathon	26.2mi	27 Oct	3:47:11	54.18%
Broadland Half Marathon	13.1mi	16 Mar	1:39:18	58.86%
Wymondham 10	10mi	2 Mar	1:16:11	57.78%
2007	Distance	Date	Result	WAVA
Breckland 10k	10km	29 Apr	42:38	62.77%
2006	Distance	Date	Result	WAVA
Great North Run	13.1mi	1 Oct	1:52:14	52.02%

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craigj M45

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