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barryparker M35

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Race Times

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Mileage

Training

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Road Runners Club

Races
55
Miles
9265
Miles
171
Mile
5:53
5k
19:33
5M
34:19
10k
40:45
10M
1:09:38
Half
1:36:11
20M
2:31:16
Mara
3:19:33
100k
11:35:31

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Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	145	109	94	41	94	79	91	127	73	4	0	0	858
2020	0	0	4	0	0	0	0	0	0	0	0	0	4
2019	160	197	198	128	157	96	68	70	50	6	65	150	1343
2019	0	0	0	4	0	21	0	0	0	0	0	0	25
2018	63	46	51	84	73	112	34	68	74	95	44	72	815
2018	0	0	0	10	6	0	14	0	0	0	0	0	31
2017	14	97	104	72	124	132	112	118	117	106	83	56	1134
2017	0	0	0	0	0	0	12	26	0	0	0	0	38
2016	105	99	103	82	45	62	61	52	32	80	107	38	865
2015	104	69	67	0	43	68	60	81	102	49	91	20	754
2015	0	0	0	0	0	0	0	0	0	0	0	12	12
2014	11	4	37	10	39	23	39	69	61	85	65	18	460
2014	0	0	13	0	0	0	0	0	0	0	0	0	13
2013	69	55	136	142	103	65	67	77	46	57	82	62	960
2013	0	0	0	0	0	0	15	0	0	0	0	0	15
2012	130	118	113	81	37	63	39	38	108	84	80	53	945
2012	0	0	0	0	14	17	4	0	0	0	0	0	35
2011	56	53	74	61	112	68	142	107	123	84	20	34	931
2010	0	0	0	0	0	0	0	0	53	65	46	37	201

Sat 19th Dec Dec 19	Sun 20th Dec Dec 20	Mon 21st Dec Dec 21	Tue 22nd Dec Dec 22	Wed 23rd Dec Dec 23	Thu 24th Dec Dec 24	Fri 25th Dec Dec 25
-	-	-	-	-	-	-
Sat 26th Dec Dec 26	Sun 27th Dec Dec 27	Mon 28th Dec Dec 28	Tue 29th Dec Dec 29	Wed 30th Dec Dec 30	Thu 31st Dec Dec 31	Fri 1st Jan Jan 1
-	-	-	-	-	-	-
Sat 2nd Jan Jan 2	Sun 3rd Jan Jan 3	Mon 4th Jan Jan 4	Tue 5th Jan Jan 5	Wed 6th Jan Jan 6	Thu 7th Jan Jan 7	Fri 8th Jan Jan 8
-	-	-	-	-	-	-
Sat 9th Jan Jan 9	Sun 10th Jan Jan 10	Mon 11th Jan Jan 11	Tue 12th Jan Jan 12	Wed 13th Jan Jan 13	Thu 14th Jan Jan 14	Fri 15th Jan Jan 15
-	-	-	-	-	-	-

Dist	Races	PB	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
1mi	1	5:53 5:53/mi									5:53
5km	10	19:33 6:18/mi			20:47			19:33		20:28	20:18		20:00
5.6km	2	22:27 6:27/mi								22:27	22:32
3.5mi	4	23:49 6:48/mi			24:37	24:01		24:17	23:49
5mi	1	34:19 6:52/mi					34:19
6mi	1	42:01 7:00/mi					42:01
10km	11	40:45 6:33/mi	57:30	50:01		42:58	42:29		44:42	40:45
10mi	3	1:09:38 6:58/mi			1:18:38						1:09:38
13.1mi	6	1:36:11 7:21/mi		1:55:14	1:42:17	1:37:05	1:36:11			1:37:38				1:37:24
14mi	1	1:54:45 8:12/mi									1:54:45
20mi	2	2:31:16 7:34/mi				2:37:18				2:31:16
26.2mi	7	3:19:33 7:37/mi			3:40:52	3:42:44	3:29:50			3:19:33	4:08:34	3:53:34	3:59:32
100km	1	11:35:31 11:12/mi									11:35:31
106km	1	13:06:40 11:57/mi											13:06:40

2020	Distance	Date	Result	WAVA
The Big Half	13.1mi	1 Mar	1:37:24	60.24%
2019	Distance	Date	Result	WAVA
Inter Financial Services Cross Country	5.75mi	20 Nov	41:51	59.62%
TCS New York City Marathon	26.2mi	3 Nov	3:59:32	51.59%
Greenwich parkrun	5km	7 Sep	20:19	65.28%
Greenwich parkrun	5km	13 Jul	20:00	66.31%
J.P. Morgan Corporate Challenge	5.6km	3 Jul		0.00%
Isle of Wight Challenge	106km	4 May	13:06:40	48.21%
Greenwich parkrun	5km	26 Jan	21:21	61.81%
2018	Distance	Date	Result	WAVA
JP Morgan Corporate Challenge	3.5mi	4 Jul		0.00%
Mumbai Marathon	26.2mi	21 Jan	3:53:34	52.70%
2017	Distance	Date	Result	WAVA
Inter Financial Services Cross Country	5.75mi	22 Nov	42:05	58.95%
Beachy Head Marathon	26.2mi	28 Oct	4:08:34	49.52%
SIBOS 5K - Toronto	5km	18 Oct	20:18	64.72%
Thames Path Challenge	100km	9 Sep	11:35:31	51.24%
Tywyn Race The Train Rotary Challenge	14mi	19 Aug	1:54:45	54.43%
New Forest 10	10mi	9 Jul	1:09:38	63.30%
JP Morgan Corporate Challenge	5.6km	5 Jul	22:32	65.30%
London 10 Mile	10mi	4 Jun	1:10:24	62.61%
Westminster Mile	1mi	28 May	5:53	63.79%
Sa Fita Del Ram	14.6km	21 May	1:54:05	34.98%
Carlisle parkrun	5km	22 Apr	20:59	62.61%
2016	Distance	Date	Result	WAVA
Carlisle parkrun	5km	12 Nov	20:49	62.89%
Greenwich parkrun	5km	29 Oct	20:28	63.96%
Maidenhead Half Marathon	13.1mi	4 Sep	1:37:38	59.81%
JP Morgan Corporate Challenge	5.6km	21 Jul	22:27	65.31%
Vitality London 10,000	10km	30 May	40:45	65.67%
London Marathon	26.2mi	24 Apr	3:19:33	61.63%
Surrey Spitfire 20	20mi	13 Mar	2:31:16	60.41%
Harrow Hill 10k	10km	14 Feb	44:02	60.70%
2015	Distance	Date	Result	WAVA
JP Morgan Corporate Challenge	3.5mi	9 Jul	23:49	61.74%
Harrow Hill 10k	10km	15 Feb	44:42	59.77%
2014	Distance	Date	Result	WAVA
PodPlus Ashford 5k Summer Series	5km	12 Sep	19:33	66.61%
JP Morgan Corporate Challenge	3.5mi	10 Jul	24:17	60.41%
2013	Distance	Date	Result	WAVA
Regent's Park 10k	10km	17 Nov	42:29	62.89%
Pleshey and Essex Half Marathon	13.1mi	22 Sep	1:36:11	60.70%
Olympic Park Anniversary Run	5mi	21 Jul	34:19	62.14%
Edinburgh Marathon	26.2mi	26 May	3:29:50	58.59%
Harrow Hill 6 Mile Road Race	6mi	17 Feb	42:01	61.40%
Barretts Ashford and District 10k	10km	3 Feb	42:46	62.47%
2012	Distance	Date	Result	WAVA
The After Adoption Regent's Park 10k	10km	18 Nov	42:58	62.18%
JP Morgan Corporate Challenge	3.5mi	11 Jul	24:01	60.92%
Orpington 10K	10km	24 Jun	46:26	57.54%
London Marathon	26.2mi	22 Apr	3:42:44	55.20%
Surrey Spitfire 20	20mi	18 Mar	2:37:18	58.09%
Race Your Pace Half Marathon	13.1mi	18 Feb	1:37:05	60.14%
Brooks Serpentine New Years Day 10K	10km	1 Jan	46:58	56.88%
2011	Distance	Date	Result	WAVA
Abingdon Marathon	26.2mi	16 Oct	3:40:52	55.67%
Greenwich Park Run	5km	16 Jul	20:47	62.47%
Greenwich Park Run	5km	9 Jul	21:28	60.48%
JP Morgan Corporate Challenge	3.5mi	7 Jul	24:37	59.42%
Bewl 15	15mi	3 Jul	1:59:15	56.06%
Paddock Wood Half Marathon	13.1mi	27 Mar	1:42:17	57.08%
Canterbury 10 Mile	10mi	30 Jan	1:18:38	55.96%
2010	Distance	Date	Result	WAVA
10k Mo Run Greenwich Park	10km	13 Nov	50:01	53.42%
Royal Parks Half Marathon	13.1mi	10 Oct	1:55:14	50.67%
Barclays 10k Charity Run	10km	12 Sep	50:31	52.89%
2009	Distance	Date	Result	WAVA
10k Mo Run Greenwich Park	10km	14 Nov	57:30	46.46%

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barryparker M35

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