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barryparker MS

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Races
48
Miles
7882
Miles
146
WAVA
66.41%
Mile
5:53
5k
19:33
5M
34:19
10k
40:45
10M
1:09:38
Half
1:36:11
20M
2:31:16
Mara
3:19:33
100k
11:35:31

Planned Races

03 Jul 19

J.P. Morgan Corporate Challenge

Groups

This user is a member of Conquercise Game, Fetchpoint 2016 runners, FetchPoint Game, Garmin Forerunners, GPS Users, South East London Fetchies, Sub-45 10k, Supported VMLM runners, UTMOST, VMLM Fetchpoint 2017-Runners, VMLM Fetchpoint 2017-Supporters

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	160	197	198	128	137	0	0	0	0	0	0	0	818
2019	0	0	0	4	0	0	0	0	0	0	0	0	4
2018	63	46	51	84	73	112	34	68	74	95	44	72	815
2018	0	0	0	10	6	0	14	0	0	0	0	0	31
2017	14	97	104	72	124	132	112	118	117	106	83	56	1134
2017	0	0	0	0	0	0	12	26	0	0	0	0	38
2016	105	99	103	82	45	62	61	52	32	80	107	38	865
2015	104	69	67	0	43	68	60	81	102	49	91	20	754
2015	0	0	0	0	0	0	0	0	0	0	0	12	12
2014	11	4	37	10	39	23	39	69	61	85	65	18	460
2014	0	0	13	0	0	0	0	0	0	0	0	0	13
2013	69	55	136	142	103	65	67	77	46	57	82	62	960
2013	0	0	0	0	0	0	15	0	0	0	0	0	15
2012	130	118	113	81	37	63	39	38	108	84	80	53	945
2012	0	0	0	0	14	17	4	0	0	0	0	0	35
2011	56	53	74	61	112	68	142	107	123	84	20	34	931
2010	0	0	0	0	0	0	0	0	53	65	46	37	201

Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3	Sat 4th May May 4	Sun 5th May May 5
-	4.3mi, 35:14 Running - General Split Summary === 1) 1m - 7:55(7:55/m) 141/150bpm 99cal 7.57/7.7mph 2) 1m - 8:23(8:23/m) 154/158bpm 115cal 7.15/7.31mph 3) 1m - 8:22(8:22/m) 158/163bpm 116cal 7.17/7.62mph 4) 1m - 7:45(7:45/m) 158/160bpm 107cal 7.74/8.43mph 5) 0.34m - 2:48(8:11/m) 159/160bpm 39cal 7.33/7.58mph Add a comment	0.7mi, 6:52 Running - General Split Summary === 1) 0.71m - 6:52(9:41/m) 154/161bpm 88cal 6.19/19.75mph Add a comment 0.4mi, 4:54 Running - General Split Summary === 1) 0.39m - 4:54(12:43/m) 150/156bpm 60cal 4.72/6.22mph Add a comment 0.5mi, 4:54 Running - General Split Summary === 1) 0.5m - 4:54(9:46/m) 145/151bpm 61cal 6.15/60.85mph Add a comment 0.6mi, 5:08 Running - General Split Summary === 1) 0.55m - 5:08(9:22/m) 136/145bpm 61cal 6.41/6.76mph Add a comment	-	-	66.9mi, 13:05:36 Running - General Split Summary === 1) 1m - 8:56(8:56/m) 146/155bpm 115cal 6.72/7.49mph 2) 1m - 9:22(9:22/m) 165/180bpm 135cal 6.41/6.97mph 3) 1m - 10:45(10:45/m) 165/173bpm 155cal 5.58/6.74mph 4) 1m - 9:45(9:45/m) 160/162bpm 135cal 6.15/6.62mph 5) 1m - 9:14(9:14/m) 159/160bpm 126cal 6.49/7.01mph 6) 1m - 10:49(10:49/m) 163/175bpm 151cal 5.55/7.1mph 7) 1m - 9:21(9:21/m) 161/165bpm 125cal 6.42/7.2mph 8) 1m - 9:17(9:17/m) 159/163bpm 119cal 6.46/7.16mph 9) 1m - 9:44(9:44/m) 159/162bpm 123cal 6.16/6.97mph 10) 1m - 10:00(10:00/m) 156/162bpm 114cal 6/7.62mph 11) 1m - 10:52(10:52/m) 149/164bpm 106cal 5.52/6.85mph 12) 1m - 12:04(12:04/m) 143/162bpm 108cal 4.97/7.16mph 13) 1m - 11:59(11:59/m) 126/148bpm 74cal 5/7.06mph 14) 1m - 12:28(12:28/m) 143/153bpm 97cal 4.81/7.93mph 15) 1m - 9:11(9:11/m) 158/164bpm 116cal 6.53/7.87mph 16) 1m - 9:59(9:59/m) 158/177bpm 121cal 6.01/6.74mph 17) 1m - 9:29(9:29/m) 173/179bpm 144cal 6.33/7.1mph 18) 1m - 8:51(8:51/m) 163/173bpm 116cal 6.78/7.47mph 19) 1m - 9:24(9:24/m) 160/167bpm 116cal 6.38/7.18mph 20) 1m - 10:02(10:02/m) 167/169bpm 141cal 5.98/6.64mph 21) 1m - 11:48(11:48/m) 153/168bpm 120cal 5.09/6.43mph 22) 1m - 10:14(10:14/m) 161/166bpm 126cal 5.86/6.78mph 23) 1m - 12:36(12:36/m) 154/174bpm 118cal 4.76/7.24mph 24) 1m - 9:47(9:47/m) 164/172bpm 129cal 6.13/7.22mph 25) 1m - 9:43(9:43/m) 161/168bpm 120cal 6.18/6.82mph 26) 1m - 10:42(10:42/m) 154/162bpm 111cal 5.61/6.85mph 27) 1m - 9:43(9:43/m) 158/161bpm 105cal 6.17/6.85mph 28) 1m - 10:45(10:45/m) 154/165bpm 102cal 5.58/6.66mph 29) 1m - 10:47(10:47/m) 154/160bpm 93cal 5.57/7.16mph 30) 1m - 11:24(11:24/m) 146/159bpm 90cal 5.26/6.8mph 31) 1m - 10:04(10:04/m) 154/163bpm 91cal 5.96/7.41mph 32) 1m - 9:21(9:21/m) 158/163bpm 98cal 6.42/7.7mph 33) 1m - 30:38(30:38/m) 121/160bpm 140cal 1.96/6.89mph 34) 1m - 30:05(30:05/m) 110/157bpm 131cal 1.99/6.8mph 35) 1m - 11:17(11:17/m) 142/154bpm 123cal 5.32/6.57mph 36) 1m - 9:32(9:32/m) 158/165bpm 129cal 6.29/6.82mph 37) 1m - 9:44(9:44/m) 157/165bpm 124cal 6.17/7.16mph 38) 1m - 11:14(11:14/m) 143/162bpm 113cal 5.34/7.12mph 39) 1m - 10:22(10:22/m) 153/161bpm 120cal 5.79/7.6mph 40) 1m - 10:20(10:20/m) 156/165bpm 123cal 5.81/7.58mph 41) 1m - 10:59(10:59/m) 154/165bpm 130cal 5.46/6.78mph 42) 1m - 9:31(9:31/m) 157/160bpm 112cal 6.31/7.16mph 43) 1m - 22:53(22:53/m) 124/160bpm 134cal 2.62/6.87mph 44) 1m - 11:15(11:15/m) 143/157bpm 112cal 5.34/7.01mph 45) 1m - 10:00(10:00/m) 157/164bpm 128cal 6/7.1mph 46) 1m - 11:16(11:16/m) 146/160bpm 116cal 5.33/7.12mph 47) 1m - 9:34(9:34/m) 158/160bpm 123cal 6.27/7.49mph 48) 1m - 11:23(11:23/m) 148/161bpm 120cal 5.27/6.59mph 49) 1m - 10:16(10:16/m) 153/161bpm 117cal 5.84/6.66mph 50) 1m - 9:44(9:44/m) 156/165bpm 117cal 6.17/7.03mph 51) 1m - 11:11(11:11/m) 153/161bpm 121cal 5.37/6.95mph 52) 1m - 24:28(24:28/m) 121/154bpm 113cal 2.45/6.8mph 53) 1m - 10:59(10:59/m) 144/156bpm 93cal 5.46/7.12mph 54) 1m - 9:52(9:52/m) 153/160bpm 120cal 6.09/6.97mph 55) 1m - 9:49(9:49/m) 155/163bpm 122cal 6.11/7.28mph 56) 1m - 11:14(11:14/m) 152/162bpm 124cal 5.34/7.08mph 57) 1m - 14:03(14:03/m) 133/160bpm 116cal 4.27/6.82mph 58) 1m - 12:15(12:15/m) 147/161bpm 117cal 4.9/6.7mph 59) 1m - 11:12(11:12/m) 165/171bpm 159cal 5.36/7.33mph 60) 1m - 10:08(10:08/m) 159/168bpm 128cal 5.92/7.22mph 61) 1m - 21:45(21:45/m) 124/159bpm 109cal 2.76/7.53mph 62) 1m - 12:01(12:01/m) 138/149bpm 90cal 5/8.01mph 63) 1m - 13:06(13:06/m) 124/149bpm 97cal 4.58/7.12mph 64) 1m - 11:57(11:57/m) 125/143bpm 89cal 5.02/7.62mph 65) 1m - 14:03(14:03/m) 118/144bpm 98cal 4.27/7.03mph 66) 1m - 11:16(11:16/m) 130/141bpm 86cal 5.33/7.49mph 67) 0.93m - 7:49(8:26/m) 147/154bpm 86cal 7.12/7.93mph Add a comment	-
Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10	Sat 11th May May 11	Sun 12th May May 12
-	-	-	3.3mi, 32:01 Running - General Split Summary === 1) 1m - 9:51(9:51/m) 139/153bpm 113cal 6.1/6.72mph 2) 1m - 9:39(9:39/m) 147/153bpm 123cal 6.22/6.53mph 3) 1m - 9:54(9:54/m) 154/159bpm 129cal 6.06/6.7mph 4) 0.29m - 2:37(9:09/m) 155/156bpm 34cal 6.56/6.93mph Add a comment	-	-	-
Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17	Sat 18th May May 18	Sun 19th May May 19
5.1mi, 41:59 Running - General Split Summary === 1) 1m - 8:28(8:28/m) 143/157bpm 108cal 7.08/7.58mph 2) 1m - 8:21(8:21/m) 154/159bpm 113cal 7.19/7.41mph 3) 1m - 8:25(8:25/m) 157/160bpm 116cal 7.12/7.33mph 4) 1m - 8:00(8:00/m) 155/161bpm 108cal 7.5/7.87mph 5) 1m - 8:07(8:07/m) 158/160bpm 111cal 7.39/7.53mph 6) 0.07m - 37(8:40/m) 159/160bpm 8cal 6.92/7.62mph Add a comment	7.7mi, 1:03:02 Running - General Split Summary === 1) 1m - 7:50(7:50/m) 150/154bpm 104cal 7.66/7.93mph 2) 1m - 8:25(8:25/m) 156/159bpm 114cal 7.12/8.93mph 3) 1m - 8:31(8:31/m) 159/161bpm 116cal 7.05/7.78mph 4) 1m - 7:48(7:48/m) 159/165bpm 108cal 7.69/7.72mph 5) 1m - 8:08(8:08/m) 162/168bpm 115cal 7.38/7.35mph 6) 1m - 8:14(8:14/m) 167/170bpm 121cal 7.29/7.97mph 7) 1m - 8:02(8:02/m) 169/174bpm 119cal 7.47/8.35mph 8) 0.72m - 6:04(8:22/m) 172/178bpm 92cal 7.17/7.24mph Add a comment	-	-	6.3mi, 48:53 Running - General Split Summary === 1) 1m - 8:03(8:03/m) 138/149bpm 97cal 7.45/7.87mph 2) 1m - 8:11(8:11/m) 151/158bpm 109cal 7.33/7.83mph 3) 1m - 8:04(8:04/m) 158/160bpm 112cal 7.43/7.87mph 4) 1m - 7:39(7:39/m) 152/156bpm 101cal 7.85/8.47mph 5) 1m - 7:52(7:52/m) 155/157bpm 105cal 7.63/7.7mph 6) 1m - 7:11(7:11/m) 158/163bpm 97cal 8.35/12.77mph 7) 0.25m - 1:53(7:37/m) 158/160bpm 25cal 7.87/8.47mph Add a comment	4.1mi, 30:06 Running - General Split Summary === 1) 1m - 8:05(8:05/m) 137/148bpm 98cal 7.42/8.04mph 2) 1m - 6:11(6:11/m) 151/157bpm 84cal 9.7/10.42mph 3) 1m - 7:45(7:45/m) 159/161bpm 109cal 7.73/9.68mph 4) 1m - 7:26(7:26/m) 156/160bpm 102cal 8.07/8.66mph 5) 0.09m - 37(6:42/m) 157/158bpm 8cal 8.95/8.2mph Add a comment	15.1mi, 2:02:46 Running - General Split Summary === 1) 1m - 8:55(8:55/m) 141/151bpm 112cal 6.73/7.64mph 2) 1m - 8:36(8:36/m) 150/160bpm 113cal 6.98/8.08mph 3) 1m - 7:59(7:59/m) 154/160bpm 108cal 7.51/8.39mph 4) 1m - 8:10(8:10/m) 154/160bpm 111cal 7.34/7.68mph 5) 1m - 8:31(8:31/m) 156/160bpm 115cal 7.05/7.68mph 6) 1m - 8:11(8:11/m) 160/166bpm 115cal 7.33/7.7mph 7) 1m - 8:10(8:10/m) 158/162bpm 112cal 7.35/8.01mph 8) 1m - 8:11(8:11/m) 158/161bpm 112cal 7.34/7.89mph 9) 1m - 8:10(8:10/m) 160/163bpm 113cal 7.35/8.14mph 10) 1m - 8:07(8:07/m) 160/161bpm 110cal 7.4/7.89mph 11) 1m - 8:23(8:23/m) 159/160bpm 111cal 7.15/8.1mph 12) 1m - 8:02(8:02/m) 157/165bpm 97cal 7.47/8.64mph 13) 1m - 7:55(7:55/m) 159/163bpm 101cal 7.58/7.89mph 14) 1m - 7:27(7:27/m) 159/162bpm 94cal 8.05/8.01mph 15) 1m - 7:29(7:29/m) 156/160bpm 86cal 8.02/7.78mph 16) 0.06m - 31(8:16/m) 160/160bpm 6cal 7.26/6.72mph Add a comment
Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24	Sat 25th May May 25	Sun 26th May May 26
-	8.9mi, 1:32:24 Running - General Split Summary === 1) 1m - 9:57(9:57/m) 141/151bpm 121cal 6.03/6.8mph 2) 1m - 9:56(9:56/m) 160/163bpm 138cal 6.04/7.08mph 3) 1m - 9:02(9:02/m) 159/162bpm 123cal 6.64/7.78mph 4) 1m - 10:33(10:33/m) 158/167bpm 145cal 5.69/7.1mph 5) 1m - 10:00(10:00/m) 168/178bpm 147cal 6/6.49mph 6) 1m - 10:26(10:26/m) 161/170bpm 145cal 5.75/6.53mph 7) 1m - 12:34(12:34/m) 166/178bpm 181cal 4.77/6.16mph 8) 1m - 10:38(10:38/m) 168/175bpm 153cal 5.64/6.16mph 9) 0.91m - 9:18(10:10/m) 162/168bpm 122cal 5.9/6.87mph Add a comment	-	4.1mi, 35:51 Running - General Split Summary === 1) 1m - 8:57(8:57/m) 135/151bpm 104cal 6.7/7.41mph 2) 1m - 8:43(8:43/m) 157/162bpm 122cal 6.88/7.53mph 3) 1m - 8:48(8:48/m) 159/164bpm 123cal 6.82/7.26mph 4) 1m - 8:56(8:56/m) 159/165bpm 120cal 6.72/7.01mph 5) 0.06m - 27(7:50/m) 160/161bpm 6cal 7.66/6.7mph Add a comment	13.2mi, 1:46:08 Running - General Split Summary === 1) 1m - 7:48(7:48/m) 154/157bpm 105cal 7.69/8.29mph 2) 1m - 8:07(8:07/m) 156/159bpm 111cal 7.39/8.14mph 3) 1m - 7:46(7:46/m) 159/167bpm 109cal 7.73/9.06mph 4) 1m - 7:22(7:22/m) 160/166bpm 104cal 8.14/8.47mph 5) 1m - 8:43(8:43/m) 145/163bpm 108cal 6.89/8.16mph 6) 1m - 8:11(8:11/m) 150/154bpm 106cal 7.33/7.45mph 7) 1m - 8:24(8:24/m) 156/163bpm 110cal 7.15/7.53mph 8) 1m - 8:01(8:01/m) 158/162bpm 111cal 7.49/7.53mph 9) 1m - 7:54(7:54/m) 162/165bpm 112cal 7.6/8.16mph 10) 1m - 8:05(8:05/m) 158/162bpm 111cal 7.42/8.41mph 11) 1m - 8:09(8:09/m) 163/169bpm 115cal 7.36/7.85mph 12) 1m - 8:02(8:02/m) 166/168bpm 118cal 7.46/8.01mph 13) 1m - 8:07(8:07/m) 167/169bpm 119cal 7.4/7.6mph 14) 0.18m - 1:30(8:21/m) 168/169bpm 22cal 7.19/7.58mph Add a comment	-	-

Dist	Races	PB	WB	2009	2010	2011	2012	2013	2014	2015	2016	2017	2019
1mi	1	5:53	63.79									5:53 63.79
5km	8	19:33	66.15			20:47 62.07			19:33 66.15		20:28 63.52	20:18 64.29	21:21 61.40
5.6km	2	22:27	64.86								22:27 64.86	22:32 64.86
3.5mi	4	23:49	61.31			24:37 59.03	24:01 60.52		24:17 60.00	23:49 61.31
5mi	1	34:19	62.19					34:19 62.19
6mi	1	42:01	61.71					42:01 61.71
10km	10	40:45	66.41	57:30 46.70	50:01 53.68		42:58 62.50	42:29 63.26		44:42 60.22	40:45 66.41
10mi	3	1:09:38	64.03			1:18:38 56.44						1:09:38 64.03
13.1mi	5	1:36:11	61.57		1:55:14 51.39	1:42:17 57.89	1:37:05 61.00	1:36:11 61.57			1:37:38 60.66
14mi	1	1:54:45	55.24									1:54:45 55.24
20mi	2	2:31:16	61.22				2:37:18 58.87				2:31:16 61.22
26.2mi	5	3:19:33	62.60			3:40:52 56.56	3:42:44 56.08	3:29:50 59.53			3:19:33 62.60	4:08:34 50.25
100km	1	11:35:31	42.60									11:35:31 42.60

2019	Date	Result	WAVA
Greenwich parkrun	26 Jan	21:21	61.40%
2018	Date	Result	WAVA
JP Morgan Corporate Challenge	4 Jul		0.00%
Mumbai Marathon	21 Jan		0.00%
2017	Date	Result	WAVA
Inter Financial Services Cross Country	22 Nov	42:05	59.73%
Beachy Head Marathon	28 Oct	4:08:34	50.25%
SIBOS 5K - Toronto	18 Oct	20:18	64.29%
Thames Path Challenge	9 Sep	11:35:31	42.60%
Tywyn Race The Train Rotary Challenge	19 Aug	1:54:45	55.24%
New Forest 10	9 Jul	1:09:38	64.03%
JP Morgan Corporate Challenge	5 Jul	22:32	64.86%
London 10 Mile	4 Jun	1:10:24	63.33%
Westminster Mile	28 May	5:53	63.79%
Sa Fita Del Ram	21 May	1:54:05	35.30%
Carlisle parkrun	22 Apr	20:59	62.19%
2016	Date	Result	WAVA
Carlisle parkrun	12 Nov	20:49	62.46%
Greenwich parkrun	29 Oct	20:28	63.52%
Maidenhead Half Marathon	4 Sep	1:37:38	60.66%
JP Morgan Corporate Challenge	21 Jul	22:27	64.86%
Vitality London 10,000	30 May	40:45	66.41%
London Marathon	24 Apr	3:19:33	62.60%
Surrey Spitfire 20	13 Mar	2:31:16	61.22%
Harrow Hill 10k Road Race	14 Feb	44:02	61.27%
2015	Date	Result	WAVA
JP Morgan Corporate Challenge	9 Jul	23:49	61.31%
Harrow Hill 10k Road Race	15 Feb	44:42	60.22%
2014	Date	Result	WAVA
PodPlus Ashford 5k Summer Series	12 Sep	19:33	66.15%
JP Morgan Corporate Challenge	10 Jul	24:17	60.00%
2013	Date	Result	WAVA
Regent's Park 10k	17 Nov	42:29	63.26%
Pleshey and Essex Half Marathon	22 Sep	1:36:11	61.57%
Olympic Park Anniversary Run	21 Jul	34:19	62.19%
Edinburgh Marathon	26 May	3:29:50	59.53%
Harrow Hill 6 Mile Road Race	17 Feb	42:01	61.71%
Barretts Ashford and District 10k	3 Feb	42:46	62.79%
2012	Date	Result	WAVA
The After Adoption Regent's Park 10k	18 Nov	42:58	62.50%
JP Morgan Corporate Challenge	11 Jul	24:01	60.52%
Orpington 10K	24 Jun	46:26	57.83%
London Marathon	22 Apr	3:42:44	56.08%
Surrey Spitfire 20	18 Mar	2:37:18	58.87%
Race Your Pace Half Marathon	18 Feb	1:37:05	61.00%
Brooks Serpentine New Years Day 10K	1 Jan	46:58	57.17%
2011	Date	Result	WAVA
Abingdon Marathon	16 Oct	3:40:52	56.56%
Greenwich Park Run	16 Jul	20:47	62.07%
Greenwich Park Run	9 Jul	21:28	60.09%
JP Morgan Corporate Challenge	7 Jul	24:37	59.03%
Bewl 15	3 Jul	1:59:15	56.86%
Paddock Wood Half Marathon	27 Mar	1:42:17	57.89%
Canterbury 10 Mile	30 Jan	1:18:38	56.44%
2010	Date	Result	WAVA
10k Mo Run Greenwich Park	13 Nov	50:01	53.68%
Royal Parks Half Marathon	10 Oct	1:55:14	51.39%
Barclays 10k Charity Run	12 Sep	50:31	53.15%
2009	Date	Result	WAVA
10k Mo Run Greenwich Park	14 Nov	57:30	46.70%

barryparker MS

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