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barryparker MS

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Races
49
Miles
8035
Miles
167
WAVA
66.41%
Mile
5:53
5k
19:33
5M
34:19
10k
40:45
10M
1:09:38
Half
1:36:11
20M
2:31:16
Mara
3:19:33
100k
11:35:31

Groups

This user is a member of Conquercise Game, Fetchpoint 2016 runners, FetchPoint Game, Garmin Forerunners, GPS Users, South East London Fetchies, Sub-45 10k, Supported VMLM runners, UTMOST, VMLM Fetchpoint 2017-Runners, VMLM Fetchpoint 2017-Supporters

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	160	197	198	128	157	96	36	0	0	0	0	0	971
2019	0	0	0	4	0	21	0	0	0	0	0	0	25
2018	63	46	51	84	73	112	34	68	74	95	44	72	815
2018	0	0	0	10	6	0	14	0	0	0	0	0	31
2017	14	97	104	72	124	132	112	118	117	106	83	56	1134
2017	0	0	0	0	0	0	12	26	0	0	0	0	38
2016	105	99	103	82	45	62	61	52	32	80	107	38	865
2015	104	69	67	0	43	68	60	81	102	49	91	20	754
2015	0	0	0	0	0	0	0	0	0	0	0	12	12
2014	11	4	37	10	39	23	39	69	61	85	65	18	460
2014	0	0	13	0	0	0	0	0	0	0	0	0	13
2013	69	55	136	142	103	65	67	77	46	57	82	62	960
2013	0	0	0	0	0	0	15	0	0	0	0	0	15
2012	130	118	113	81	37	63	39	38	108	84	80	53	945
2012	0	0	0	0	14	17	4	0	0	0	0	0	35
2011	56	53	74	61	112	68	142	107	123	84	20	34	931
2010	0	0	0	0	0	0	0	0	53	65	46	37	201

Sun 23rd Jun Jun 23	Mon 24th Jun Jun 24	Tue 25th Jun Jun 25	Wed 26th Jun Jun 26	Thu 27th Jun Jun 27	Fri 28th Jun Jun 28	Sat 29th Jun Jun 29
-	-	20.8mi, 3:28:47 Running - General Split Summary === 1) 1m - 9:12(9:12/m) 140/154bpm 115cal 6.53/7.16mph 2) 1m - 8:58(8:58/m) 158/169bpm 127cal 6.69/7.06mph 3) 1m - 9:25(9:25/m) 164/174bpm 135cal 6.38/8.2mph 4) 1m - 8:43(8:43/m) 160/169bpm 123cal 6.88/8.64mph 5) 1m - 7:53(7:53/m) 159/164bpm 108cal 7.61/8.7mph 6) 1m - 8:49(8:49/m) 155/166bpm 111cal 6.8/8.01mph 7) 1m - 7:48(7:48/m) 149/161bpm 87cal 7.69/9.81mph 8) 1m - 8:58(8:58/m) 159/171bpm 116cal 6.69/8.31mph 9) 1m - 8:59(8:59/m) 165/179bpm 127cal 6.68/8.33mph 10) 1m - 11:29(11:29/m) 157/183bpm 140cal 5.23/7.83mph 11) 1m - 16:45(16:45/m) 131/169bpm 140cal 3.58/6.37mph 12) 1m - 8:42(8:42/m) 142/168bpm 89cal 6.9/9.02mph 13) 1m - 9:18(9:18/m) 147/161bpm 100cal 6.46/7.62mph 14) 1m - 10:02(10:02/m) 148/160bpm 118cal 5.98/7.06mph 15) 1m - 10:25(10:25/m) 145/164bpm 108cal 5.76/8.33mph 16) 1m - 10:55(10:55/m) 144/166bpm 112cal 5.49/8.18mph 17) 1m - 12:33(12:33/m) 141/164bpm 103cal 4.78/9.66mph 18) 1m - 9:05(9:05/m) 160/173bpm 121cal 6.61/7.78mph 19) 1m - 9:36(9:36/m) 152/167bpm 113cal 6.25/8.33mph 20) 1m - 14:03(14:03/m) 115/143bpm 101cal 4.27/7.68mph 21) 0.81m - 7:11(8:53/m) 141/156bpm 68cal 6.75/8.39mph Add a comment	-	-	-	-
Sun 30th Jun Jun 30	Mon 1st Jul Jul 1	Tue 2nd Jul Jul 2	Wed 3rd Jul Jul 3	Thu 4th Jul Jul 4	Fri 5th Jul Jul 5	Sat 6th Jul Jul 6
11.2mi, 1:37:46 Running - General Split Summary === 1) 1m - 8:11(8:11/m) 143/157bpm 104cal 7.33/8.75mph 2) 1m - 7:54(7:54/m) 171/183bpm 121cal 7.59/9.12mph 3) 1m - 9:03(9:03/m) 168/183bpm 136cal 6.63/8.52mph 4) 1m - 8:20(8:20/m) 157/166bpm 113cal 7.2/7.93mph 5) 1m - 8:56(8:56/m) 155/167bpm 116cal 6.71/8.64mph 6) 1m - 11:39(11:39/m) 145/166bpm 119cal 5.15/8.04mph 7) 1m - 8:11(8:11/m) 158/166bpm 108cal 7.33/8.41mph 8) 1m - 8:24(8:24/m) 163/184bpm 114cal 7.14/8.72mph 9) 1m - 9:07(9:07/m) 160/171bpm 118cal 6.58/8.75mph 10) 1m - 8:17(8:17/m) 157/167bpm 101cal 7.24/8.08mph 11) 1m - 8:01(8:01/m) 160/168bpm 106cal 7.48/9.48mph 12) 0.21m - 1:42(8:10/m) 160/162bpm 22cal 7.34/7.99mph Add a comment	-	-	3.5mi, 23:13 Running - General Split Summary === 1) 1m - 6:21(6:21/m) 133/154bpm 73cal 9.44/11.21mph 2) 1m - 6:44(6:44/m) 155/168bpm 93cal 8.91/10.23mph 3) 1m - 6:59(6:59/m) 160/171bpm 99cal 8.6/9.71mph 4) 0.47m - 3:10(6:41/m) 163/168bpm 45cal 8.98/9.52mph Add a comment	-	-	-
Sun 7th Jul Jul 7	Mon 8th Jul Jul 8	Tue 9th Jul Jul 9	Wed 10th Jul Jul 10	Thu 11th Jul Jul 11	Fri 12th Jul Jul 12	Sat 13th Jul Jul 13
23.3mi, 3:25:15 Running - General Split Summary === 1) 1m - 8:46(8:46/m) 144/157bpm 113cal 6.85/8.01mph 2) 1m - 9:00(9:00/m) 154/167bpm 124cal 6.67/8.06mph 3) 1m - 8:25(8:25/m) 160/170bpm 119cal 7.13/8.22mph 4) 1m - 8:19(8:19/m) 161/167bpm 118cal 7.21/8.77mph 5) 1m - 8:37(8:37/m) 159/166bpm 121cal 6.96/7.74mph 6) 1m - 8:36(8:36/m) 157/162bpm 116cal 6.97/7.93mph 7) 1m - 8:33(8:33/m) 158/170bpm 116cal 7.02/7.7mph 8) 1m - 8:27(8:27/m) 155/161bpm 109cal 7.1/8.12mph 9) 1m - 9:47(9:47/m) 157/182bpm 121cal 6.14/7.83mph 10) 1m - 8:37(8:37/m) 158/170bpm 105cal 6.96/8.14mph 11) 1m - 9:09(9:09/m) 165/174bpm 128cal 6.56/7.99mph 12) 1m - 9:15(9:15/m) 150/170bpm 97cal 6.48/7.66mph 13) 1m - 10:36(10:36/m) 163/174bpm 145cal 5.66/7.64mph 14) 1m - 8:45(8:45/m) 160/172bpm 115cal 6.85/8.56mph 15) 1m - 8:56(8:56/m) 158/169bpm 109cal 6.72/7.66mph 16) 1m - 8:32(8:32/m) 156/164bpm 101cal 7.03/7.66mph 17) 1m - 8:38(8:38/m) 156/165bpm 102cal 6.95/7.76mph 18) 1m - 8:35(8:35/m) 158/164bpm 106cal 6.99/7.89mph 19) 1m - 8:25(8:25/m) 158/163bpm 101cal 7.14/8.2mph 20) 1m - 8:15(8:15/m) 152/160bpm 73cal 7.27/8.33mph 21) 1m - 8:02(8:02/m) 150/156bpm 65cal 7.47/9.18mph 22) 1m - 8:42(8:42/m) 154/159bpm 86cal 6.9/7.87mph 23) 1m - 9:36(9:36/m) 154/163bpm 92cal 6.25/7.45mph 24) 0.34m - 2:41(7:56/m) 159/162bpm 32cal 7.57/7.64mph Add a comment	-	-	-	-	-	3.1mi, 20:00 Running - General Split Summary === 1) 1m - 6:16(6:16/m) 130/142bpm 71cal 9.59/11.96mph 2) 1m - 6:46(6:46/m) 146/158bpm 89cal 8.88/9.93mph 3) 1m - 6:42(6:42/m) 156/168bpm 94cal 8.95/10.12mph 4) 0.06m - 17(4:50/m) 166/168bpm 4cal 12.44/11.71mph Add a comment
Sun 14th Jul Jul 14	Mon 15th Jul Jul 15	Tue 16th Jul Jul 16	Wed 17th Jul Jul 17	Thu 18th Jul Jul 18	Fri 19th Jul Jul 19	Sat 20th Jul Jul 20
-	-	6mi, 44:44 Running - General Split Summary === 1) 1m - 7:51(7:51/m) 143/154bpm 102cal 7.65/8.43mph 2) 1m - 7:37(7:37/m) 152/162bpm 106cal 7.87/9.16mph 3) 1m - 6:27(6:27/m) 157/165bpm 92cal 9.29/10.21mph 4) 1m - 6:16(6:16/m) 184/194bpm 111cal 9.57/10.25mph 5) 1m - 8:11(8:11/m) 177/189bpm 135cal 7.33/9.91mph 6) 1m - 8:04(8:04/m) 171/181bpm 125cal 7.44/8.37mph 7) 0.03m - 16(8:40/m) 168/170bpm 4cal 6.93/7.47mph Add a comment	-	-	-	-

Dist	Races	PB	WB	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019
1mi	1	5:53 5:53/mi	63.79									5:53 63.79
5km	8	19:33 6:18/mi	66.15			20:47 62.07			19:33 66.15		20:28 63.52	20:18 64.29		21:21 61.40
5.6km	2	22:27 6:27/mi	64.86								22:27 64.86	22:32 64.86
3.5mi	4	23:49 6:48/mi	61.31			24:37 59.03	24:01 60.52		24:17 60.00	23:49 61.31
5mi	1	34:19 6:52/mi	62.19					34:19 62.19
6mi	1	42:01 7:00/mi	61.71					42:01 61.71
10km	11	40:45 6:33/mi	66.41	57:30 46.70	50:01 53.68		42:58 62.50	42:29 63.26		44:42 60.22	40:45 66.41
10mi	3	1:09:38 6:58/mi	64.03			1:18:38 56.44						1:09:38 64.03
13.1mi	5	1:36:11 7:21/mi	61.57		1:55:14 51.39	1:42:17 57.89	1:37:05 61.00	1:36:11 61.57			1:37:38 60.66
14mi	1	1:54:45 8:12/mi	55.24									1:54:45 55.24
20mi	2	2:31:16 7:34/mi	61.22				2:37:18 58.87				2:31:16 61.22
26.2mi	6	3:19:33 7:37/mi	62.60			3:40:52 56.56	3:42:44 56.08	3:29:50 59.53			3:19:33 62.60	4:08:34 50.25	3:53:34 53.48
100km	1	11:35:31 11:12/mi	42.60									11:35:31 42.60

2019	Date	Result	WAVA
J.P. Morgan Corporate Challenge	3 Jul		0.00%
Greenwich parkrun	26 Jan	21:21	61.40%
2018	Date	Result	WAVA
JP Morgan Corporate Challenge	4 Jul		0.00%
Mumbai Marathon	21 Jan	3:53:34	53.48%
2017	Date	Result	WAVA
Inter Financial Services Cross Country	22 Nov	42:05	59.73%
Beachy Head Marathon	28 Oct	4:08:34	50.25%
SIBOS 5K - Toronto	18 Oct	20:18	64.29%
Thames Path Challenge	9 Sep	11:35:31	42.60%
Tywyn Race The Train Rotary Challenge	19 Aug	1:54:45	55.24%
New Forest 10	9 Jul	1:09:38	64.03%
JP Morgan Corporate Challenge	5 Jul	22:32	64.86%
London 10 Mile	4 Jun	1:10:24	63.33%
Westminster Mile	28 May	5:53	63.79%
Sa Fita Del Ram	21 May	1:54:05	35.30%
Carlisle parkrun	22 Apr	20:59	62.19%
2016	Date	Result	WAVA
Carlisle parkrun	12 Nov	20:49	62.46%
Greenwich parkrun	29 Oct	20:28	63.52%
Maidenhead Half Marathon	4 Sep	1:37:38	60.66%
JP Morgan Corporate Challenge	21 Jul	22:27	64.86%
Vitality London 10,000	30 May	40:45	66.41%
London Marathon	24 Apr	3:19:33	62.60%
Surrey Spitfire 20	13 Mar	2:31:16	61.22%
Harrow Hill 10k Road Race	14 Feb	44:02	61.27%
2015	Date	Result	WAVA
JP Morgan Corporate Challenge	9 Jul	23:49	61.31%
Harrow Hill 10k Road Race	15 Feb	44:42	60.22%
2014	Date	Result	WAVA
PodPlus Ashford 5k Summer Series	12 Sep	19:33	66.15%
JP Morgan Corporate Challenge	10 Jul	24:17	60.00%
2013	Date	Result	WAVA
Regent's Park 10k	17 Nov	42:29	63.26%
Pleshey and Essex Half Marathon	22 Sep	1:36:11	61.57%
Olympic Park Anniversary Run	21 Jul	34:19	62.19%
Edinburgh Marathon	26 May	3:29:50	59.53%
Harrow Hill 6 Mile Road Race	17 Feb	42:01	61.71%
Barretts Ashford and District 10k	3 Feb	42:46	62.79%
2012	Date	Result	WAVA
The After Adoption Regent's Park 10k	18 Nov	42:58	62.50%
JP Morgan Corporate Challenge	11 Jul	24:01	60.52%
Orpington 10K	24 Jun	46:26	57.83%
London Marathon	22 Apr	3:42:44	56.08%
Surrey Spitfire 20	18 Mar	2:37:18	58.87%
Race Your Pace Half Marathon	18 Feb	1:37:05	61.00%
Brooks Serpentine New Years Day 10K	1 Jan	46:58	57.17%
2011	Date	Result	WAVA
Abingdon Marathon	16 Oct	3:40:52	56.56%
Greenwich Park Run	16 Jul	20:47	62.07%
Greenwich Park Run	9 Jul	21:28	60.09%
JP Morgan Corporate Challenge	7 Jul	24:37	59.03%
Bewl 15	3 Jul	1:59:15	56.86%
Paddock Wood Half Marathon	27 Mar	1:42:17	57.89%
Canterbury 10 Mile	30 Jan	1:18:38	56.44%
2010	Date	Result	WAVA
10k Mo Run Greenwich Park	13 Nov	50:01	53.68%
Royal Parks Half Marathon	10 Oct	1:55:14	51.39%
Barclays 10k Charity Run	12 Sep	50:31	53.15%
2009	Date	Result	WAVA
10k Mo Run Greenwich Park	14 Nov	57:30	46.70%

barryparker MS

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