Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

Rich H M60

About
Race Times
All Races
Mileage
Training
Rich H supports Fetcheveryone! Find out how here

  • Races
    31

  • Miles
    4777

  • Miles
    3403

  • WAVA
    75.99%

  • 5k
    21:29

  • 5M
    37:07

  • 10k
    45:45

  • 10M
    1:23:31

  • Half
    1:51:10

About Me

Started running in 2010 but was injury riddled and decided to hang up my running shoes in 2016. But after talking to the guys in the local running shop, Runners Edge, was told that I was running too quick mostly. I slowed down, which was hard as I didn't go very quick anyway. In October 20016 started being coached by Paul Whittaker and haven't looked back. PBs have tumbled and I've run more miles in 2017 than in the previous 7 years combined. Sometimes it's hard work, but train hard, win easy!

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Visit our nominations page
sponsored by
Use FETCH20 for a 20% discount!

Close