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mdsparky M40

About
Race Times
All Races
Mileage
Training

  • Races
    63

  • Miles
    7571

  • Miles
    1

  • Miles
    110

  • WAVA
    63.48%

  • 5k
    21:20

  • 5M
    38:47

  • 10k
    45:21

  • 10M
    1:15:07

  • Half
    1:36:25

  • 20M
    2:45:38

  • Mara
    3:42:04

Current Status

base training current going well...ahead of Paris and a few unnamed marathons for 2017!!!

Planned Races

28 Apr 19 London Marathon
11 May 19 The Ox 50
11 May 19 The Ox Frolic
15 Jun 19 Endure24 24 hour

2019 Targets


  • RUN
    1500

Set your targets for 2019

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