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Havellhoff MS
About
Race Times
All Races
Mileage
Training
-
Races
9 -
Miles
385 -
Miles
5 -
WAVA
68.31% -
5k
20:57 -
5M
34:14 -
10k
46:51 -
Half
1:38:24
About Me
Use to run as a youngster (to most people I still am one), took a 3 year break to persue other interests. After realising how unfit I became I rejoined and I'm slowly building up fitness and increasing my distances.
One thing I must always remember...
Don't go off too fast, or my mum will have a go at me!
One thing I must always remember...
Don't go off too fast, or my mum will have a go at me!
Current Status
Damn this man flu!
Groups
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2010 | 2011 |
|---|---|---|---|---|---|
| 1.5mi | 1 | 8:56
5:57/mi
|
68.31 | 8:56 68.31 | |
| 5km | 1 | 20:57
6:45/mi
|
61.60 | 20:57 61.60 | |
| 5mi | 3 | 34:14
6:51/mi
|
62.82 | 34:14 62.82 | |
| 5.2mi | 1 | 36:17
6:59/mi
|
61.64 | 36:17 61.64 | |
| 10km | 2 | 46:51
7:32/mi
|
57.51 | 46:51 57.51 | |
| 13.1mi | 1 | 1:38:24
7:31/mi
|
59.84 | 1:38:24 59.84 |
2011 |
Distance | Date | Result | WAVA |
| Peterborough 5k Grand Prix - Ferry Meadows 2 | 5km | 6 Jul | 0.00% | |
| Peterborough 5k Grand Prix - Ferry Meadows 1 | 5km | 8 Jun | 20:57 | 61.60% |
| Werrington handicap 1.5 miles | 1.5mi | 3 May | 8:56 | 68.31% |
| Frostbite Friendly League Ramsey | 5.2mi | 16 Jan | 36:17 | 61.64% |
2010 |
Distance | Date | Result | WAVA |
| Frostbite Friendly League Hunts AC | 5mi | 12 Dec | 35:34 | 60.46% |
| Frostbite Friendly League Bushfield | 5mi | 7 Nov | 34:14 | 62.82% |
| Fenland 10 | 10mi | 31 Oct | 0.00% | |
| Great Eastern Run | 13.1mi | 10 Oct | 1:38:24 | 59.84% |
| Frostbite Friendly League St Neots | 5mi | 3 Oct | 37:05 | 57.99% |
| The Bushy 10k | 10km | 11 Jul | 46:51 | 57.51% |
| Abbey 10k | 10km | 13 Jun | 47:11 | 57.10% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 6 |
| 2011 | 44 | 20 | 35 | 2 | 26 | 7 | 0 | 0 | 0 | 0 | 0 | 0 | 133 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 | 66 | 74 | 72 | 24 | 246 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 2 |
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