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FraserFud M40
Follow
-
Races
39 -
Miles
2863 -
Miles
132 -
Miles
537 -
WAVA
56.22% -
Mile
7:29 -
5k
23:45 -
5M
40:53 -
10k
51:14 -
10M
1:22:05 -
Half
2:04:54 -
Mara
4:40:00
I am fundraising for MS Society Scotland
they do great workTo make a donation, please visit: www.justgiving.com/FraserFud
About Me
wine loving bloke, making up now for a lifetime of excessing. I enjoy running and I like Rastamouse, alot!
Current Status
Triathlon and schizzel
Groups
This user is a member of Conquercise Game, FE SHOP - NEW STOCK, FETCH FELL RUNNERS, Fetch guided hill runners, FETCH RACING SHORTS, Fetch real ale drinkers (FRAD), Fetch Scottish Mile Challenge, Fetch Secret Santa 2012, FetchPoint Game, Garmin 205/305 Owners Club, Garmin Forerunners, GPS Users, Historic Stirling Run, January Fetch Pentlands Pounding, New Fetch Game, Scottish Runners, Sub 50 10K, Swimmers, West Lothian Fetchies, Yoga for FetchiesMember of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2007 | 2010 | 2011 | 2012 | 2013 | 2014 | 2016 |
|---|---|---|---|---|---|---|---|---|---|---|
| 1mi | 1 | 7:29
7:29/mi
|
50.96 | 7:29 50.96 | ||||||
| 3.2km | 1 | 29:48
14:59/mi
|
26.98 | 29:48 26.98 | ||||||
| 5km | 9 | 23:45
7:39/mi
|
56.22 | 30:14 43.00 | 26:12 50.30 | 26:00 51.00 | 23:45 56.22 | 24:31 54.86 | ||
| 6.5km | 1 | 45:29
11:16/mi
|
38.16 | 45:29 38.16 | ||||||
| 7km | 1 | 40:48
9:23/mi
|
46.73 | 40:48 46.73 | ||||||
| 5mi | 1 | 40:53
8:11/mi
|
53.98 | 40:53 53.98 | ||||||
| 6mi | 1 | 48:03
8:01/mi
|
55.84 | 48:03 55.84 | ||||||
| 6.1mi | 1 | 53:25
8:47/mi
|
50.90 | 53:25 50.90 | ||||||
| 10km | 4 | 51:14
8:15/mi
|
54.24 | 54:08 50.98 | 51:14 54.24 | |||||
| 13.1km | 1 | 1:15:09
9:14/mi
|
49.06 | 1:15:09 49.06 | ||||||
| 10mi | 2 | 1:22:05
8:13/mi
|
55.80 | 1:30:33 50.22 | 1:22:05 55.80 | |||||
| 13.1mi | 3 | 2:04:54
9:32/mi
|
48.28 | 2:04:54 48.28 | 2:15:55 45.03 | |||||
| 13.5mi | 1 | 2:11:00
9:42/mi
|
47.16 | 2:11:00 47.16 | ||||||
| 13.6mi | 1 | 1:55:29
8:31/mi
|
54.01 | 1:55:29 54.01 | ||||||
| 26km | 1 | 2:34:44
9:35/mi
|
48.86 | 2:34:44 48.86 | ||||||
| 26.2mi | 4 | 4:40:00
10:41/mi
|
46.09 | 5:23:22 38.79 | 4:52:16 43.13 | 4:40:00 46.09 | ||||
| 33mi | 1 | 6:44:49
12:16/mi
|
39.22 | 6:44:49 39.22 |
2017 |
Date | Result | WAVA |
| Glenrothes Triathlon Festival - Supersprint | 27 Aug | 9:20 / 31:21 / 17:06 | 0.00% |
2016 |
Date | Result | WAVA |
| Edinburgh Team Relay | 29 May | 4:40:00 | 46.09% |
2014 |
Date | Result | WAVA |
| Edinburgh Half Marathon | 25 May | 2:15:55 | 45.03% |
2013 |
Date | Result | WAVA |
| Melrose 13.1km Road Race | 25 Aug | 1:15:09 | 49.06% |
| Edinburgh parkrun | 17 Aug | 24:31 | 54.86% |
| Dundee Marathon | 21 Jul | 4:52:16 | 43.13% |
| Seven Hills of Edinburgh | 16 Jun | 2:58:31 | 36.36% |
| Edinburgh Marathon | 26 May | 4:54:24 | 42.82% |
| Woodbank parkrun#189 | 13 Apr | 25:35 | 52.57% |
| D33 Ultra | 16 Mar | 6:44:49 | 39.22% |
| Lasswade 10 Mile Road Race | 3 Mar | 1:22:05 | 55.80% |
2012 |
Date | Result | WAVA |
| 7R Balerno | 2 Dec | 2:19:00 | 43.38% |
| Water of Leith Half Marathon | 24 Nov | 1:55:29 | 54.01% |
| The Southside Six | 4 Nov | 2:34:44 | 48.86% |
| Linlithgow 10k (& Junior Fun run) | 30 Sep | 51:14 | 54.24% |
| Melrose 13.1km Road Race | 26 Aug | 1:09:25 | 52.85% |
| Forth Road Bridge 10k | 12 Aug | 52:28 | 52.97% |
| Dundee Marathon | 29 Jul | 5:23:22 | 38.79% |
| Brig Bash 5 | 4 Jul | 40:53 | 53.98% |
| Seven Hills of Edinburgh | 17 Jun | 3:06:15 | 34.60% |
| Dechmont Law 10k Trail race | 10 Jun | 53:22 | 52.07% |
| Rigg Race | 28 May | 48:03 | 55.84% |
| Cairnpapple Hill Race | 26 May | 53:25 | 50.90% |
| Livingston 5k Road Race | 23 May | 24:34 | 54.35% |
| Peel Primary School 5k | 29 Apr | 23:45 | 56.22% |
| Hunters Bog Trot | 21 Apr | 45:29 | 38.16% |
| Heaven & Hell Half Marathon | 8 Apr | 2:04:54 | 48.28% |
| Lasswade 10 Mile Road Race | 4 Mar | 1:30:33 | 50.22% |
| Greenmantle Dash | 2 Jan | 29:48 | 26.98% |
2011 |
Date | Result | WAVA |
| Beecraigs Chaser | 26 Dec | 40:48 | 46.73% |
| Scottish Fetch Mile | 4 Dec | 7:29 | 50.96% |
| Water of Leith Half Marathon | 26 Nov | 2:11:00 | 47.16% |
| Falkirk parkrun | 15 Oct | 26:10 | 50.67% |
| ERN lp Race | 21 Aug | 2:07 | 35.30% |
| DECHMONT LAW 10K TRAIL RACE | 12 Jun | 54:08 | 50.98% |
| Carmondean Primary 5k | 29 May | 26:00 | 51.00% |
2010 |
Date | Result | WAVA |
| Edinburgh parkrun 5km | 28 Aug | 26:33 | 49.64% |
| Edinburgh Parkrun | 17 Jul | 26:12 | 50.30% |
2007 |
Date | Result | WAVA |
| Alexandra Park 5k | 2 Sep | 30:14 | 43.00% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 2.7 | 3.5 | 3.9 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10.2 |
| 2019 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
| 2019 | 0 | 0 | 12 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 17 |
| 2018 | 1.7 | 5.4 | 4.9 | 5.1 | 5.3 | 3.3 | 0.4 | 1.6 | 1 | 1.6 | 0 | 0 | 30.4 |
| 2018 | 2 | 4 | 9 | 14 | 15 | 3 | 0 | 0 | 12 | 0 | 0 | 3 | 62 |
| 2018 | 92 | 15 | 15 | 44 | 60 | 10 | 0 | 9 | 32 | 10 | 0 | 0 | 287 |
| 2017 | 5.8 | 5.7 | 6.3 | 6 | 5.5 | 0.6 | 1.4 | 4.2 | 3.6 | 2.5 | 3.8 | 3.3 | 48.5 |
| 2017 | 1 | 0 | 0 | 0 | 16 | 0 | 9 | 6 | 3 | 21 | 3 | 0 | 59 |
| 2017 | 0 | 0 | 10 | 0 | 8 | 3 | 9 | 41 | 0 | 0 | 0 | 10 | 81 |
| 2016 | 5.5 | 5.8 | 5.6 | 4.4 | 3.2 | 1.4 | 1.7 | 2.6 | 1.9 | 0.9 | 1 | 6.2 | 40.3 |
| 2016 | 18 | 13 | 0 | 6 | 32 | 0 | 0 | 1 | 6 | 0 | 0 | 0 | 77 |
| 2016 | 0 | 0 | 0 | 0 | 0 | 0 | 23 | 0 | 0 | 0 | 0 | 0 | 23 |
| 2015 | 0.3 | 0 | 0 | 0 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 2.1 | 2.5 |
| 2015 | 16 | 4 | 0 | 4 | 9 | 6 | 16 | 0 | 6 | 27 | 0 | 0 | 87 |
| 2015 | 0 | 0 | 0 | 0 | 0 | 0 | 18 | 0 | 0 | 0 | 0 | 0 | 18 |
| 2014 | 0 | 0.3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 |
| 2014 | 9 | 21 | 50 | 55 | 53 | 0 | 0 | 5 | 0 | 0 | 0 | 3 | 196 |
| 2014 | 0 | 0 | 0 | 2 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 |
| 2013 | 0.1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.1 |
| 2013 | 133 | 140 | 88 | 115 | 92 | 111 | 88 | 46 | 17 | 39 | 47 | 12 | 928 |
| 2013 | 0 | 5 | 15 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 13 | 0 | 47 |
| 2012 | 48 | 74 | 85 | 66 | 67 | 85 | 89 | 69 | 42 | 100 | 115 | 140 | 980 |
| 2012 | 0 | 0 | 4 | 0 | 0 | 2 | 3 | 3 | 0 | 0 | 0 | 0 | 12 |
| 2011 | 21 | 21 | 17 | 32 | 65 | 42 | 37 | 17 | 4 | 61 | 70 | 46 | 434 |
| 2011 | 0 | 0 | 16 | 3 | 0 | 0 | 0 | 13 | 7 | 0 | 0 | 0 | 39 |
| 2010 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 6 | 21 | 0 | 0 | 0 | 30 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 7 | 0 | 0 | 0 | 7 |
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