Lady Grinning Soul F55
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About
Race Times
All Races
-
Races
148 -
Miles
7089 -
Miles
61 -
WAVA
78.81% -
5k
22:29 -
5M
36:52 -
10k
46:45 -
10M
1:20:15 -
Half
1:41:03 -
20M
2:43:58 -
Mara
3:45:44
About Me
I have been running for about 10 years. Joined Ivanhoe Runners 3 years ago and have been doing races ever since. I think i am probably better at longer distances ie half marathon. Am doing my first (and last) marathon at the end of April, Stratford. Will only do one as it takes up too much of my time training!
Im married to Pete and we have 3 grown up children. When im not running im booking holidays!
Im married to Pete and we have 3 grown up children. When im not running im booking holidays!
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Silver (70)
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| Dist | Race | Best | Pace | WAVA | Races | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2.1mi | Washlands Relays2.1mi | 15:03 | 7:14 | 74.56 | 1 | 15:03 | |||||||||
| 5km | Conkers parkrun5km | 22:29 | 7:14 | 76.45 | 15 | 24:24 | 24:13 | 22:51 | 22:29 | 23:26 | 23:53 | 24:13 | |||
| 5mi | Notts 5 Mile Road Race5mi | 36:52 | 7:22 | 77.29 | 27 | 39:50 | 41:29 | 40:17 | 38:37 | 37:15 | 36:52 | 41:02 | 40:27 | 40:11 | |
| 5.2mi | Bagworth Heath5.2mi | 45:00 | 8:44 | 62.61 | 1 | 45:00 | |||||||||
| 5.4mi | Derby Runner xc Bosworth5.4mi | 54:07 | 9:58 | 54.39 | 1 | 54:07 | |||||||||
| 5.6mi | rosliston 65.6mi | 49:37 | 8:52 | 61.46 | 1 | 49:37 | |||||||||
| 6mi | Barrow 6 Winter LRRL6mi | 43:43 | 7:17 | 78.81 | 13 | 50:17 | 48:44 | 49:46 | 45:31 | 43:43 | 52:15 | 52:12 | |||
| 10km | Sinfin 10k10km | 46:45 | 7:31 | 75.36 | 24 | 51:14 | 51:19 | 50:21 | 50:07 | 46:45 | 49:21 | 50:53 | |||
| 7mi | Stilton 7- Winter LRRL (5)7mi | 53:46 | 7:41 | 74.36 | 16 | 58:48 | 59:01 | 1:00:12 | 58:22 | 53:46 | 1:01:13 | 57:18 | 1:00:37 | ||
| 8mi | West End 88mi | 1:04:15 | 8:02 | 73.92 | 4 | 1:10:01 | 1:05:06 | 1:04:50 | 1:04:15 | ||||||
| 10mi | John Fraser 1010mi | 1:20:15 | 8:02 | 71.91 | 5 | 1:24:25 | 1:24:50 | 1:20:15 | 1:24:00 | ||||||
| 13.1mi | Keyworth Turkey Trot13.1mi | 1:41:03 | 7:43 | 76.64 | 23 | 1:50:57 | 1:57:43 | 1:48:01 | 1:43:37 | 1:41:03 | 1:55:48 | 1:57:40 | 1:55:24 | ||
| 26.2km | Kilomathon - England26.2km | 2:18:36 | 8:31 | 68.40 | 1 | 2:18:36 | |||||||||
| 30km | Stamford 30k30km | 2:37:36 | 8:27 | 71.68 | 2 | 2:48:53 | 2:37:36 | ||||||||
| 20mi | Ashby 2020mi | 2:43:58 | 8:12 | 73.92 | 4 | 3:03:11 | 2:58:28 | 2:43:58 | 2:50:13 | ||||||
| 26.2mi | London Marathon26.2mi | 3:45:44 | 8:37 | 73.14 | 9 | 5:17:50 | 4:39:22 | 3:45:44 | 4:14:45 | 4:05:44 | 4:20:49 |
2019 |
Date | Result | WAVA |
| Roads to Rhodes 10k | 14 Apr | 0.00% | |
| Run in the Forest 5 Miles | 7 Apr | 40:11 | 74.75% |
| Desford 5 - Winter LRRL | 31 Mar | 40:50 | 73.56% |
| Kibworth 6 - Winter LRRL | 17 Mar | 52:12 | 69.57% |
| Weston Run | 10 Mar | 43:35 | 68.92% |
| Stilton 7 - Winter LRRL | 24 Feb | 1:00:37 | 70.41% |
| Derby Midweek 5k | 20 Feb | 24:13 | 75.78% |
| Derby Runner XC - Grace Dieu | 17 Feb | 49:22 | 60.84% |
2018 |
Date | Result | WAVA |
| Bank of America Chicago Marathon | 7 Oct | 4:20:49 | 66.86% |
| Berlin Marathon | 16 Sep | 4:22:07 | 66.52% |
| Reykjavik half marathon | 18 Aug | 1:55:24 | 69.79% |
| Conkers parkrun, N.W.Leicestershire | 24 Mar | 23:53 | 75.81% |
2017 |
Date | Result | WAVA |
| ljubljana 10k | 29 Oct | 54:12 | 67.57% |
| Gaddesby 7 | 21 May | 57:18 | 72.53% |
| West End 8 | 7 May | 1:04:15 | 73.92% |
| Conkers parkrun, N.W.Leicestershire | 22 Apr | 23:26 | 76.25% |
| Desford 5 - Winter LRRL | 26 Mar | 40:27 | 72.30% |
| Markfield 10k - Winter LRRL | 12 Mar | 50:53 | 71.97% |
| Stilton 7 | 26 Feb | 1:00:15 | 68.98% |
| kibworth 6 LRRL | 12 Feb | 52:15 | 67.68% |
2016 |
Date | Result | WAVA |
| Keyworth Turkey Trot | 11 Dec | 1:57:40 | 67.55% |
| New York Marathon | 6 Nov | 4:44:24 | 59.64% |
| Leicester Half Marathon | 23 Oct | 1:59:48 | 65.48% |
| Palma Half Marathon | 16 Oct | 2:07:18 | 61.62% |
| Tamworth 5 Miles | 18 Sep | 45:31 | 63.42% |
| London Marathon | 24 Apr | 4:05:44 | 69.02% |
| Run in the Forest 5 miles | 17 Apr | 41:02 | 70.35% |
| Tokyo Marathon | 28 Feb | 4:19:48 | 65.28% |
2015 |
Date | Result | WAVA |
| The Golden Ball 20m | 6 Sep | 2:50:13 | 72.15% |
| Burton 10k | 23 Aug | 49:21 | 72.30% |
| Huncote 5 | 5 Aug | 37:24 | 76.19% |
| Notts 5 Mile Road Race | 22 Jul | 36:52 | 77.29% |
| Worthington 5 | 14 Jul | 38:34 | 73.89% |
| Hungarton 7 | 1 Jul | 1:01:13 | 66.15% |
| Tamworth Gate Gallop | 28 Jun | 51:08 | 69.78% |
| Prestwold 10K | 21 Jun | 50:10 | 71.13% |
| Swithland 6 | 7 Jun | 47:08 | 73.10% |
| West End 8 | 17 May | 1:04:50 | 71.38% |
| Burton 10 | 10 May | 1:24:00 | 69.58% |
| Uttoxeter Half Marathon | 3 May | 2:06:49 | 61.07% |
| Boston Marathon | 20 Apr | 4:14:45 | 65.68% |
| Belvoir Half Marathon | 12 Apr | 1:55:48 | 66.88% |
| Barrow 6 Winter LRRL | 25 Jan | 43:43 | 78.81% |
2014 |
Date | Result | WAVA |
| Keyworth Turkey Trot | 14 Dec | 1:41:03 | 76.64% |
| Lanzarote Half Marathon | 29 Nov | 0.00% | |
| Shepshed 7 | 2 Nov | 53:46 | 74.36% |
| Robin Hood Half Marathon | 28 Sep | 1:46:45 | 71.63% |
| Tamworth 5 Miles | 21 Sep | 39:02 | 72.08% |
| John Fraser 10 | 7 Sep | 1:20:15 | 71.91% |
| Huncote 5 | 6 Aug | 38:48 | 72.51% |
| Whissendine 6ix | 11 Jul | 45:31 | 74.74% |
| Hungarton 7 | 2 Jul | 53:49 | 74.29% |
| Tamworth Gate Gallop | 29 Jun | 49:32 | 71.12% |
| Prestwold 10k | 22 Jun | 47:29 | 74.20% |
| Washlands Relays | 11 Jun | 15:03 | 74.56% |
| Swithland 6 | 8 Jun | 45:47 | 74.30% |
| Sinfin 10k | 1 Jun | 46:45 | 75.36% |
| West End 8 | 18 May | 1:05:06 | 70.19% |
| Wymeswold Waddle 5 Mile | 11 May | 37:15 | 75.53% |
| Uttoxeter Half Marathon | 4 May | 1:51:15 | 68.73% |
| Run in the Forest 5 miles | 27 Apr | 41:04 | 68.51% |
| London Marathon | 13 Apr | 3:45:44 | 73.14% |
| Conkers parkrun | 22 Mar | 22:29 | 76.45% |
| Stilton 7- Winter LRRL (5) | 16 Mar | 53:46 | 74.36% |
| Ashby 20 | 9 Mar | 2:43:58 | 73.92% |
| Stamford 30k | 16 Feb | 2:37:36 | 71.68% |
| Markfield 10k - Winter LRRL | 9 Feb | 49:27 | 71.24% |
| Kibworth 6 - Winter LRRL | 19 Jan | 48:20 | 70.38% |
2013 |
Date | Result | WAVA |
| Keyworth Turkey Trot | 8 Dec | 1:43:37 | 73.79% |
| benidorm half marathon | 24 Nov | 1:43:40 | 73.76% |
| Leicester Half Marathon | 13 Oct | 1:47:29 | 70.25% |
| conkers parkrun | 5 Oct | 22:51 | 74.29% |
| Tamworth five mile | 15 Sep | 38:37 | 71.95% |
| Calke Abbey 10k | 8 Sep | 50:07 | 69.42% |
| John Fraser 10 | 1 Sep | 1:24:50 | 67.17% |
| Hungarton 7 | 10 Jul | 58:22 | 67.64% |
| Prestwold 10K | 30 Jun | 51:28 | 67.60% |
| Worthington 5 | 25 Jun | 43:36 | 63.72% |
| Corn Dolly Seven | 9 Jun | 59:34 | 66.28% |
| Swithland 6 | 2 Jun | 49:46 | 67.50% |
| Syston 8 Mile | 19 May | 1:10:01 | 64.44% |
| Wymeswold Waddle 5 Mile | 12 May | 42:00 | 66.15% |
| Run in the Forest 5 miles | 28 Apr | 43:43 | 63.55% |
| Markfield 10k - Winter LRRL | 14 Apr | 59:29 | 58.49% |
2012 |
Date | Result | WAVA |
| Leicester Marathon | 14 Oct | 4:39:22 | 57.57% |
| John Fraser 10 | 2 Sep | 1:24:25 | 66.67% |
| Hermitage 10k | 12 Aug | 53:04 | 64.75% |
| Huncote 5 | 1 Aug | 40:17 | 68.12% |
| Hungarton 7 | 4 Jul | 1:00:12 | 64.77% |
| worthington 5 | 26 Jun | 42:24 | 64.72% |
| Swithland 6 | 27 May | 50:10 | 66.14% |
| Conkers parkrun | 19 May | 24:13 | 69.23% |
| Hinckley/Bosworth Half | 13 May | 1:51:44 | 66.74% |
| Shakespeare Half Marathon | 29 Apr | 1:59:54 | 62.20% |
| Belvoir Half Marathon | 8 Apr | 1:48:01 | 69.04% |
| Kibworth 6 - Winter LRRL | 25 Mar | 51:41 | 64.20% |
| Ashby 20 | 18 Mar | 2:58:28 | 66.20% |
| Markfield 10k - Winter LRRL | 11 Mar | 53:21 | 64.41% |
| Ashby 5 Winter LRRL | 26 Feb | 40:38 | 67.53% |
| Desford 10k - Winter LRRL | 12 Feb | 50:21 | 68.24% |
| Barrow 6 Winter LRRL | 29 Jan | 48:44 | 68.08% |
2011 |
Date | Result | WAVA |
| Shepshed 7 | 6 Nov | 59:01 | 65.86% |
| Conkers parkrun | 15 Oct | 24:24 | 68.49% |
| Leicester Half Marathon | 9 Oct | 1:57:43 | 64.30% |
| Conkers parkrun | 24 Sep | 24:25 | 68.44% |
| Huncote Joy Cann 5 | 3 Aug | 42:31 | 64.34% |
| Conkers parkrun | 30 Jul | 25:12 | 66.32% |
| Conkers parkrun | 23 Jul | 24:47 | 67.43% |
| Conkers parkrun | 16 Jul | 25:22 | 65.88% |
| Conkers parkrun | 9 Jul | 25:19 | 66.01% |
| Hungarton 7 | 6 Jul | 1:01:57 | 62.74% |
| Conkers parkrun | 2 Jul | 25:10 | 66.40% |
| Worthington 5 | 28 Jun | 43:08 | 63.42% |
| Conkers parkrun | 18 Jun | 25:22 | 65.88% |
| Swithland 6 | 12 Jun | 50:17 | 65.77% |
| Wymeswold Waddle 5 Mile | 15 May | 41:29 | 65.94% |
| Hinckley/Bosworth Half | 8 May | 2:00:31 | 62.81% |
| Kibworth 6- Winter LRRL (5) | 20 Mar | 54:38 | 60.54% |
| Derby Runner xc Bosworth | 6 Mar | 54:07 | 54.39% |
| Desford 10k Winter LRRL | 27 Feb | 51:19 | 66.75% |
| Bagworth Heath | 20 Feb | 45:00 | 62.61% |
| Markfield 10k Winter LRRL | 13 Feb | 53:16 | 64.30% |
| Ashby 5 Winter LRRL | 30 Jan | 43:10 | 63.37% |
2010 |
Date | Result | WAVA |
| Shepshed 7 | 7 Nov | 59:16 | 64.79% |
| Leicester Half Marathon | 10 Oct | 1:54:50 | 65.10% |
| 1st National Forest 10k and 1 Mile Family Fun Run | 19 Sep | 52:47 | 64.10% |
| Robin Hood Half Marathon | 12 Sep | 2:06:09 | 59.26% |
| Huncote 5 | 4 Aug | 39:50 | 67.83% |
| Hungarton 7.23 | 7 Jul | 1:00:27 | 63.52% |
| Worthington 5 | 29 Jun | 41:59 | 64.36% |
| Prestwold 10K | 27 Jun | 51:14 | 66.04% |
| Swithland 10K | 6 Jun | 52:16 | 64.74% |
| Desford 10K -Closed Race | 23 May | 53:41 | 63.03% |
| Hinckley/Bosworth Half | 9 May | 1:50:57 | 67.38% |
| rosliston 6 | 11 Apr | 49:37 | 61.46% |
| Ashby 20 | 21 Mar | 3:03:11 | 63.58% |
| Kilomathon - England | 14 Mar | 2:18:36 | 68.40% |
| Stilton 7- Winter LRRL (4) | 7 Mar | 58:48 | 65.30% |
| Belvoir Challenge 26 | 27 Feb | 5:17:50 | 49.05% |
| Stamford 30K | 14 Feb | 2:48:53 | 64.28% |
2009 |
Date | Result | WAVA |
| Keyworth Turkey Trot | 13 Dec | 1:48:10 | 69.12% |
| Derby Midweek 5k | 11 Nov | 23:18 | 70.85% |
| Shepshed 7 | 1 Nov | 58:58 | 64.35% |
| Leicester Half Marathon | 11 Oct | 1:49:12 | 67.62% |
| Robin Hood Half Marathon | 13 Sep | 1:50:10 | 67.03% |
| OWLS John Fraser 10 | 6 Sep | 1:22:46 | 66.18% |
| Hermitage 10k | 23 Aug | 53:41 | 62.29% |
| Joy Cann Memorial/Huncote 5 | 12 Aug | 39:16 | 68.01% |
| Prestwold 10km | 28 Jun | 49:56 | 66.97% |
| Swithland 10k | 7 Jun | 51:28 | 64.97% |