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Lady Grinning Soul F55

About

Race Times

All Races

Ivanhoe Runners

Races
152
Miles
8212
Miles
31
Miles
374
WAVA
78.81%
5k
22:29
5M
36:52
10k
46:45
10M
1:20:15
Half
1:41:03
20M
2:43:58
Mara
3:45:44

About Me

I have been running for about 10 years. Joined Ivanhoe Runners 3 years ago and have been doing races ever since. I think i am probably better at longer distances ie half marathon. Am doing my first (and last) marathon at the end of April, Stratford. Will only do one as it takes up too much of my time training!
Im married to Pete and we have 3 grown up children. When im not running im booking holidays!

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Dist	Races	PB	WB	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020
2.1mi	1	15:03 7:14/mi	74.56						15:03 74.56
5km	16	22:29 7:14/mi	77.34	23:18 69.41		24:24 66.99	24:13 68.23	22:51 73.10	22:29 75.12			23:26 74.57	23:53 74.01	24:13 73.85	23:24 77.34
5mi	28	36:52 7:22/mi	77.29	39:16 67.04	39:50 66.81	41:29 64.89	40:17 67.59	38:37 71.33	37:15 74.83	36:52 77.29	41:02 70.35	40:27 71.43		40:11 73.71
5.2mi	1	45:00 8:44/mi	61.61			45:00 61.61
5.4mi	1	54:07 9:58/mi	54.02			54:07 54.02
5.6mi	1	49:37 8:52/mi	60.81		49:37 60.81
6mi	13	43:43 7:17/mi	78.81			50:17 65.05	48:44 67.91	49:46 67.30	45:31 74.74	43:43 78.81		52:15 67.34		52:12 69.15
10km	24	46:45 7:31/mi	75.36	49:56 66.30	51:14 65.35	51:19 66.01	50:21 68.07	50:07 69.21	46:45 75.36	49:21 72.30		50:53 71.61
7mi	16	53:46 7:41/mi	74.36	58:58 63.54	58:48 64.44	59:01 64.95	1:00:12 64.43	58:22 67.26	53:46 74.36	1:01:13 66.15		57:18 71.96		1:00:37 69.79
8mi	4	1:04:15 8:02/mi	73.35					1:10:01 64.07	1:05:06 70.19	1:04:50 71.38		1:04:15 73.35
10mi	5	1:20:15 8:02/mi	71.65	1:22:46 65.49			1:24:25 66.48	1:24:50 66.96	1:20:15 71.65	1:24:00 69.58
13.1mi	26	1:41:03 7:43/mi	76.64	1:48:10 66.95	1:50:57 65.27	1:57:43 62.25	1:48:01 68.65	1:43:37 73.31	1:41:03 76.64	1:55:48 66.88	1:57:40 67.55		1:55:24 69.21	1:52:51 71.70	1:51:31 73.52
26.2km	1	2:18:36 8:31/mi	65.77		2:18:36 65.77
30km	2	2:37:36 8:27/mi	69.54		2:48:53 61.80				2:37:36 69.54
20mi	4	2:43:58 8:12/mi	72.15		3:03:11 61.13		2:58:28 64.28		2:43:58 71.72	2:50:13 72.15
26.2mi	9	3:45:44 8:37/mi	69.95		5:17:50 47.26		4:39:22 55.11		3:45:44 69.95	4:14:45 65.68	4:05:44 69.02		4:20:49 63.82

2020	Distance	Date	Result	WAVA
Conkers parkrun, N.W.Leicestershire	5km	18 Jul		0.00%
Conkers parkrun, N.W.Leicestershire	5km	11 Jul	23:24	77.34%
The Big Half	13.1mi	1 Mar	1:51:31	73.52%
2019	Distance	Date	Result	WAVA
Bosworth Half Marathon	13.1mi	12 May	1:52:51	71.70%
Uttoxeter Half Marathon	13.1mi	5 May	1:55:29	70.06%
Roads to Rhodes 5k, 10k, 13.2 or 26.2	26.2mi	14 Apr		0.00%
Run in the Forest 5 Miles	5mi	7 Apr	40:11	73.71%
Desford 5 - Winter LRRL	5mi	31 Mar	40:50	72.54%
Kibworth 6 - Winter LRRL	6mi	17 Mar	52:12	69.15%
Weston Run	5mi	10 Mar	43:35	67.96%
Stilton 7 - Winter LRRL	7mi	24 Feb	1:00:37	69.79%
Derby Midweek 5k	5km	20 Feb	24:13	73.85%
Derby Runner XC - Grace Dieu	5mi	17 Feb	49:22	60.00%
2018	Distance	Date	Result	WAVA
Bank of America Chicago Marathon	26.2mi	7 Oct	4:20:49	63.82%
Berlin Marathon	26.2mi	16 Sep	4:22:07	63.50%
Reykjavik half marathon	13.1mi	18 Aug	1:55:24	69.21%
Conkers parkrun, N.W.Leicestershire	5km	24 Mar	23:53	74.01%
2017	Distance	Date	Result	WAVA
ljubljana 10k	10km	29 Oct	54:12	67.23%
Gaddesby 7	7mi	21 May	57:18	71.96%
West End 8	8mi	7 May	1:04:15	73.35%
Conkers parkrun, N.W.Leicestershire	5km	22 Apr	23:26	74.57%
Desford 5 - Winter LRRL	5mi	26 Mar	40:27	71.43%
Markfield 10k - Winter LRRL	10km	12 Mar	50:53	71.61%
Stilton 7	7mi	26 Feb	1:00:15	68.44%
kibworth 6 LRRL	6mi	12 Feb	52:15	67.34%
2016	Distance	Date	Result	WAVA
Keyworth Turkey Trot	13.1mi	11 Dec	1:57:40	67.55%
New York Marathon	26.2mi	6 Nov	4:44:24	56.98%
Leicester Half Marathon	13.1mi	23 Oct	1:59:48	65.48%
Palma Half Marathon	13.1mi	16 Oct	2:07:18	61.62%
Tamworth 5 Miles	5mi	18 Sep	45:31	62.72%
London Marathon	26.2mi	24 Apr	4:05:44	69.02%
Run in the Forest 5 miles	5mi	17 Apr	41:02	70.35%
Tokyo Marathon	26.2mi	28 Feb	4:19:48	65.28%
2015	Distance	Date	Result	WAVA
The Golden Ball 20m	20mi	6 Sep	2:50:13	72.15%
Burton 10k	10km	23 Aug	49:21	72.30%
Huncote 5	5mi	5 Aug	37:24	76.19%
Notts 5 Mile Road Race	5mi	22 Jul	36:52	77.29%
Worthington 5	5mi	14 Jul	38:34	73.89%
Hungarton 7	7mi	1 Jul	1:01:13	66.15%
Tamworth Gate Gallop	10km	28 Jun	51:08	69.78%
Prestwold 10K	10km	21 Jun	50:10	71.13%
Swithland 6	6mi	7 Jun	47:08	73.10%
West End 8	8mi	17 May	1:04:50	71.38%
Burton 10	10mi	10 May	1:24:00	69.58%
Uttoxeter Half Marathon	13.1mi	3 May	2:06:49	61.07%
Boston Marathon	26.2mi	20 Apr	4:14:45	65.68%
Belvoir Half Marathon	13.1mi	12 Apr	1:55:48	66.88%
Barrow 6 Winter LRRL	6mi	25 Jan	43:43	78.81%
2014	Distance	Date	Result	WAVA
Keyworth Turkey Trot	13.1mi	14 Dec	1:41:03	76.64%
Lanzarote Half Marathon	13.1mi	29 Nov		0.00%
Shepshed 7	7mi	2 Nov	53:46	74.36%
Robin Hood Half Marathon	13.1mi	28 Sep	1:46:45	71.16%
Tamworth 5 Miles	5mi	21 Sep	39:02	72.08%
John Fraser 10	10mi	7 Sep	1:20:15	71.65%
Huncote 5	5mi	6 Aug	38:48	71.84%
Whissendine 6ix	6mi	11 Jul	45:31	74.74%
Hungarton 7	7mi	2 Jul	53:49	73.83%
Tamworth Gate Gallop	10km	29 Jun	49:32	70.88%
Prestwold 10k	10km	22 Jun	47:29	73.94%
Washlands Relays	2.08mi	11 Jun	15:03	74.56%
Swithland 6	6mi	8 Jun	45:47	74.05%
Sinfin 10k	10km	1 Jun	46:45	75.36%
West End 8	8mi	18 May	1:05:06	70.19%
Wymeswold Waddle 5 Mile	5mi	11 May	37:15	74.83%
Uttoxeter Half Marathon	13.1mi	4 May	1:51:15	68.28%
Run in the Forest 5 miles	5mi	27 Apr	41:04	68.51%
London Marathon	26.2mi	13 Apr	3:45:44	69.95%
Conkers parkrun	5km	22 Mar	22:29	75.12%
Stilton 7- Winter LRRL (5)	7mi	16 Mar	53:46	73.90%
Ashby 20	20mi	9 Mar	2:43:58	71.72%
Stamford 30k	30km	16 Feb	2:37:36	69.54%
Markfield 10k - Winter LRRL	10km	9 Feb	49:27	71.00%
Kibworth 6 - Winter LRRL	6mi	19 Jan	48:20	70.14%
2013	Distance	Date	Result	WAVA
Keyworth Turkey Trot	13.1mi	8 Dec	1:43:37	73.31%
benidorm half marathon	13.1mi	24 Nov	1:43:40	73.28%
Leicester Half Marathon	13.1mi	13 Oct	1:47:29	69.82%
conkers parkrun	5km	5 Oct	22:51	73.10%
Tamworth five mile	5mi	15 Sep	38:37	71.33%
Calke Abbey 10k	10km	8 Sep	50:07	69.21%
John Fraser 10	10mi	1 Sep	1:24:50	66.96%
Hungarton 7	7mi	10 Jul	58:22	67.26%
Prestwold 10K	10km	30 Jun	51:28	67.40%
Worthington 5	5mi	25 Jun	43:36	63.18%
Corn Dolly Seven	7mi	9 Jun	59:34	65.90%
Swithland 6	6mi	2 Jun	49:46	67.30%
Syston 8 Mile	8mi	19 May	1:10:01	64.07%
Wymeswold Waddle 5 Mile	5mi	12 May	42:00	65.58%
Run in the Forest 5 miles	5mi	28 Apr	43:43	63.01%
Markfield 10k - Winter LRRL	10km	14 Apr	59:29	58.31%
2012	Distance	Date	Result	WAVA
Leicester Marathon	26.2mi	14 Oct	4:39:22	55.11%
John Fraser 10	10mi	2 Sep	1:24:25	66.48%
Hermitage 10k	10km	12 Aug	53:04	64.59%
Huncote 5	5mi	1 Aug	40:17	67.59%
Hungarton 7	7mi	4 Jul	1:00:12	64.43%
worthington 5	5mi	26 Jun	42:24	64.22%
Swithland 6	6mi	27 May	50:10	65.97%
Conkers parkrun	5km	19 May	24:13	68.23%
Hinckley/Bosworth Half	13.1mi	13 May	1:51:44	66.36%
Shakespeare Half Marathon	13.1mi	29 Apr	1:59:54	61.84%
Belvoir Half Marathon	13.1mi	8 Apr	1:48:01	68.65%
Kibworth 6 - Winter LRRL	6mi	25 Mar	51:41	64.04%
Ashby 20	20mi	18 Mar	2:58:28	64.28%
Markfield 10k - Winter LRRL	10km	11 Mar	53:21	64.25%
Ashby 5 Winter LRRL	5mi	26 Feb	40:38	67.01%
Desford 10k - Winter LRRL	10km	12 Feb	50:21	68.07%
Barrow 6 Winter LRRL	6mi	29 Jan	48:44	67.91%
2011	Distance	Date	Result	WAVA
Shepshed 7	7mi	6 Nov	59:01	64.95%
Conkers parkrun	5km	15 Oct	24:24	66.99%
Leicester Half Marathon	13.1mi	9 Oct	1:57:43	62.25%
Conkers parkrun	5km	24 Sep	24:25	66.94%
Huncote Joy Cann 5	5mi	3 Aug	42:31	63.31%
Conkers parkrun	5km	30 Jul	25:12	64.86%
Conkers parkrun	5km	23 Jul	24:47	65.95%
Conkers parkrun	5km	16 Jul	25:22	64.44%
Conkers parkrun	5km	9 Jul	25:19	64.56%
Hungarton 7	7mi	6 Jul	1:01:57	61.88%
Conkers parkrun	5km	2 Jul	25:10	64.95%
Worthington 5	5mi	28 Jun	43:08	62.40%
Conkers parkrun	5km	18 Jun	25:22	64.44%
Swithland 6	6mi	12 Jun	50:17	65.05%
Wymeswold Waddle 5 Mile	5mi	15 May	41:29	64.89%
Hinckley/Bosworth Half	13.1mi	8 May	2:00:31	60.80%
Kibworth 6- Winter LRRL (5)	6mi	20 Mar	54:38	59.87%
Derby Runner xc Bosworth	5.43mi	6 Mar	54:07	54.02%
Desford 10k Winter LRRL	10km	27 Feb	51:19	66.01%
Bagworth Heath	5.15mi	20 Feb	45:00	61.61%
Markfield 10k Winter LRRL	10km	13 Feb	53:16	63.59%
Ashby 5 Winter LRRL	5mi	30 Jan	43:10	62.35%
2010	Distance	Date	Result	WAVA
Shepshed 7	7mi	7 Nov	59:16	63.93%
Leicester Half Marathon	13.1mi	10 Oct	1:54:50	63.07%
1st National Forest 10k and 1 Mile Family Fun Run	10km	19 Sep	52:47	63.43%
Robin Hood Half Marathon	13.1mi	12 Sep	2:06:09	57.41%
Huncote 5	5mi	4 Aug	39:50	66.81%
Hungarton 7.23	7mi	7 Jul	1:00:27	62.68%
Worthington 5	5mi	29 Jun	41:59	63.39%
Prestwold 10K	10km	27 Jun	51:14	65.35%
Swithland 10K	10km	6 Jun	52:16	64.06%
Desford 10K -Closed Race	10km	23 May	53:41	62.37%
Hinckley/Bosworth Half	13.1mi	9 May	1:50:57	65.27%
rosliston 6	5.6mi	11 Apr	49:37	60.81%
Ashby 20	20mi	21 Mar	3:03:11	61.13%
Kilomathon - England	26.2km	14 Mar	2:18:36	65.77%
Stilton 7- Winter LRRL (4)	7mi	7 Mar	58:48	64.44%
Belvoir Challenge 26	26.2mi	27 Feb	5:17:50	47.26%
Stamford 30K	30km	14 Feb	2:48:53	61.80%
2009	Distance	Date	Result	WAVA
Keyworth Turkey Trot	13.1mi	13 Dec	1:48:10	66.95%
Derby Midweek 5k	5km	11 Nov	23:18	69.41%
Shepshed 7	7mi	1 Nov	58:58	63.54%
Leicester Half Marathon	13.1mi	11 Oct	1:49:12	65.58%
Robin Hood Half Marathon	13.1mi	13 Sep	1:50:10	65.00%
OWLS John Fraser 10	10mi	6 Sep	1:22:46	65.49%
Hermitage 10k	10km	23 Aug	53:41	61.67%
Joy Cann Memorial/Huncote 5	5mi	12 Aug	39:16	67.04%
Prestwold 10km	10km	28 Jun	49:56	66.30%
Swithland 10k	10km	7 Jun	51:28	64.33%

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Lady Grinning Soul F55

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