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midasmarathon M45
About
Race Times
All Races
Mileage
Training
No clubs listed.
-
Races
33 -
Miles
578 -
WAVA
63.99% -
10k
44:44 -
Mara
3:50:55 -
100M
22:50:00
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2009 | 2010 | 2011 | 2012 |
|---|---|---|---|---|---|---|---|
| 10km | 2 | 44:44
7:12/mi
|
63.99 | 49:36 56.44 | 44:44 63.99 | ||
| 42km | 1 | 4:12:59
9:42/mi
|
49.98 | 4:12:59 49.98 | |||
| 26.2mi | 19 | 3:50:55
8:49/mi
|
54.98 | 4:14:00 49.63 | 3:50:55 54.98 | 4:13:14 50.13 | |
| 27mi | 1 | 6:08:44
13:39/mi
|
35.48 | 6:08:44 35.48 | |||
| 29.3mi | 1 | 6:42:57
13:45/mi
|
35.23 | 6:42:57 35.23 | |||
| 30mi | 2 | 5:28:59
10:58/mi
|
44.18 | 5:28:59 44.18 | |||
| 35mi | 1 | 6:47:00
11:38/mi
|
41.67 | 6:47:00 41.67 | |||
| 38mi | 1 | 6:56:59
10:58/mi
|
44.16 | 6:56:59 44.16 | |||
| 38.4mi | 1 | 6:23:42
10:00/mi
|
48.49 | 6:23:42 48.49 | |||
| 45mi | 1 | 8:27:50
11:17/mi
|
42.63 | 8:27:50 42.63 | |||
| 45.9mi | 2 | 8:24:00
10:59/mi
|
44.13 | 8:24:00 44.13 | |||
| 100mi | 1 | 22:50:00
13:42/mi
|
35.12 | 22:50:00 35.12 |
2012 |
Distance | Date | Result | WAVA |
| Standalone 10K | 10km | 7 Oct | 44:44 | 63.99% |
| Country to Capital | 45mi | 14 Jan | 0.00% | |
2011 |
Distance | Date | Result | WAVA |
| Round Ripon Ultra 35 | 35mi | 1 Oct | 0.00% | |
| Oxon 40 | 40mi | 30 Apr | 0.00% | |
| ULTRArace Grantham (Day 1 Cotgrave-Grantham) | 29.3mi | 5 Mar | 6:42:57 | 35.23% |
| Enigma Quadzilla day 4 of 4 | 26.2mi | 13 Feb | 4:18:22 | 49.13% |
| Enigma Quadzilla day 3 of 4 | 26.2mi | 12 Feb | 4:13:14 | 50.13% |
| Enigma Quadzilla day 2 of 4 | 26.2mi | 11 Feb | 4:19:13 | 48.97% |
| Enigma Quadzilla day 1 of 4 | 26.2mi | 10 Feb | 4:14:49 | 49.82% |
| Ultra Race 45 - Day 2 | 45.9mi | 23 Jan | 10:39:00 | 34.80% |
| Ultra Race 45 - Day 1 | 45.9mi | 22 Jan | 8:24:00 | 44.13% |
2010 |
Distance | Date | Result | WAVA |
| The Christmas Enigma Marathon | 26.2mi | 5 Dec | 4:00:28 | 52.79% |
| Hereward Relay | 38.4mi | 28 Nov | 6:23:42 | 48.49% |
| Rutland Water Marathon | 26.2mi | 7 Nov | 4:07:30 | 51.29% |
| Snowdonia Marathon | 26.2mi | 30 Oct | 4:25:17 | 47.85% |
| Beachy Head Marathon | 26.2mi | 23 Oct | 4:45:00 | 44.54% |
| Abingdon Marathon | 26.2mi | 17 Oct | 3:56:36 | 53.66% |
| Eden Project Marathon | 26.2mi | 10 Oct | 4:29:28 | 47.11% |
| Green Chain Marathon | 27mi | 19 Sep | 6:08:44 | 35.48% |
| Robin Hood Marathon | 26.2mi | 12 Sep | 3:56:14 | 53.74% |
| Moray Marathon | 26.2mi | 5 Sep | 3:59:53 | 52.92% |
| Fleetwood Marathon | 26.2mi | 29 Aug | 4:16:34 | 49.48% |
| Stadia Marathon | 38mi | 13 Aug | 6:56:59 | 44.16% |
| Chara Challenge | 30mi | 8 Aug | 9:49:15 | 24.67% |
| Downland Challenge | 30mi | 25 Jul | 5:28:59 | 44.18% |
| Fairlands Valley Challenge Marathon | 26.2mi | 18 Jul | 4:46:00 | 44.39% |
| Chichester Challenge 42k | 42km | 11 Jul | 4:12:59 | 49.98% |
| Cheltenham Circular Challenge | 26.2mi | 20 Jun | 4:58:19 | 42.55% |
| South Downs Marathon | 26.2mi | 12 Jun | 4:36:51 | 45.85% |
| Northants Ultra 35 Shires & Spires | 35mi | 6 Jun | 6:47:00 | 41.67% |
| Belfast City Marathon | 26.2mi | 3 May | 4:29:32 | 47.10% |
| Bungay Black Dog Marathon | 26.2mi | 18 Apr | 3:50:55 | 54.98% |
| 4ootball Marathon | 100mi | 12 Mar | 22:50:00 | 35.12% |
| Country to Capital | 45mi | 16 Jan | 8:27:50 | 42.63% |
2009 |
Distance | Date | Result | WAVA |
| Brentwood Marathon | 26.2mi | 25 Oct | 4:14:00 | 49.63% |
| Standalone 10k | 10km | 4 Oct | 49:36 | 56.44% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2012 | 130 | 136 | 116 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 382 |
| 2011 | 22 | 17 | 0 | 0 | 0 | 0 | 0 | 36 | 9 | 49 | 36 | 27 | 196 |
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