grommitz

M50
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STATUS casual runner, part time biker, wannabe swimmer

About Me
Ran a couple of marathons in the past. Nowadays I'm running shorter distances trying to improve my 5K time and working hard to improve my swimming. In the summer I'm doing long bike rides in preparation for LEJOG in 2023!
Random Q&A See your Q&A
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Recent Blogs
Cambridge 1/2 2013 Mar 2013
My parkrun
No parkrun selected
Recent Training
18th Mar
General 0mi 30:24
17th Mar
General 0.9mi 54:41
16th Mar
General 3.9mi 20:12
15th Mar
General 19.8mi 1:28:52
14th Mar
General 1.1mi 49:04
12 Month Benchmarks Run Bike
Mile 5:22 1:31
5k 22:23 7:12
5mi 38:35 12:39
10k 52:08 15:45
10mi 1:36:22 31:22
Recent Pictures
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2024 Targets Set your targets
Recent Threads
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Buddies (4)
Followers (1)
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