puffed M40
About
Race Times
All Races
Mileage
Training
-
Races
11 -
Miles
1041 -
Miles
3 -
Miles
117 -
WAVA
67.65% -
5k
19:58 -
10k
44:38 -
10M
1:14:52 -
Half
1:34:38
About Me
Ok, been here since 2010, when I got hoodwinked into running the Cardiff Half Marathon, caught the bug, and hey presto, I'm a runner, apparently, haha!
These were my last goals:
1. Get new shoes - done April 2012
2. Run 250k in 2012 - done!
3. Run 500k in 2012 - nearly, so nearly.
4. Do Neath Triathlon.
5. Cardiff Half in 1.45.00 or less - done!!
6. 5km in under 20mins - done 23/6/12 yay!
7. 5km in under 19mins (added 1/7/12)
8. Release all the tension in my hips! (not so easy, requires regular massage)
Here are some more, starting at 1st Nov 2015
Try to run 3x a week ongoing
Do stuff for MYSELF, not please others
Get a job
Get a place
Set up my own business
MOVE ABROAD AGAIN.
These were my last goals:
1. Get new shoes - done April 2012
2. Run 250k in 2012 - done!
3. Run 500k in 2012 - nearly, so nearly.
4. Do Neath Triathlon.
5. Cardiff Half in 1.45.00 or less - done!!
6. 5km in under 20mins - done 23/6/12 yay!
7. 5km in under 19mins (added 1/7/12)
8. Release all the tension in my hips! (not so easy, requires regular massage)
Here are some more, starting at 1st Nov 2015
Try to run 3x a week ongoing
Do stuff for MYSELF, not please others
Get a job
Get a place
Set up my own business
MOVE ABROAD AGAIN.
Current Status
Eurgh. A whole year and a half off. At least until the end of 2014 I was working as a tree surgeon, so I was fit and strong, but 2015 has been terrible. Anyway, back into it as of the 1st of Nov.
Groups
This user is a member of 500 Miles in 2012, Chi Running, Efficient Running, Embarrassing problems, parkrun, Single Fetchies, Sub 2-hour half, Sub-1:40 Half, Sub-20 5kMember of the Month
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