gaz19620_1
M60
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Races
15 -
Miles
998 -
Miles
3 -
WAVA
51.50% -
5k
28:35 -
10k
1:00:28 -
10M
1:40:06 -
Half
2:07:41 -
Mara
4:46:03
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My parkrun |
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No parkrun selected |
Recent Training | |||
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23rd Apr
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General | 1.3mi | 13:43 |
18th Apr
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General | 1.9mi | 21:40 |
11th Apr
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General | 1.3mi | 14:23 |
7th Apr
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General | 1.3mi | 14:21 |
Mar 2024
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General | 2.2mi | 26:04 |
12 Month Benchmarks | Run |
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Mile | 7:09 |
5k | 30:17 |
5mi | 55:16 |
10k | 1:21:44 |
10mi | 2:15:28 |
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